Long Distance Runner (3,000M Steeplechase/5,000M/10,000M)

Haley Harpham

Long Distance Runner (3,000m Steeplechase/5,000m/10,000m)

·  Height: 5’3.5” ft. (1.61m)

·  Weight: 121 lb. (54.8kg)

·  Resting HR: 58 bpm (Classification:Bradycardia “Slow rate”)

·  BMI: 21.14 (Classification: Normal)

·  Omron Fat Loss Monitor- Body fat: 24.2% (Classification: Poor, 35 percentile rank)

·  Grip strength: 18kg (Classification: Poor)

·  3 Site Skinfold Body fat: 25.96%

·  YMCA Bench Press: 16 reps (Below Average category rank)

·  Modified Sit-and-Reach: 17 in. (80 percentile rank)

·  3 Minute Step Test- VO2max: 41.43 (Classification: Average)

·  Resting Blood Pressure: 118/75 mmHg (Classification: Optimal)

Anthony Brandner

Soccer: Defense

·  Height: 6’0” (1.828m)

·  Weight: 169 lb. (76.644 kg)

·  Resting HR: 56 bpm (Classification: Bradycardia “Slow rate”)

·  BMI: 22.9 (Classification: Normal)

·  Omron Fat Loss Monitor- Body Fat: 9.7% (Classification: Excellent, 85 percentile rank)

·  Grip strength: 35 kg (Classification: Poor)

·  3 Site Skinfold Body Fat: 12.62%

·  YMCA Bench Press: 18 reps (Below Average category rank)

·  Modified Sit-and-Reach: 10.25 in. (20 percentile rank)

·  3 Minute Step Test- VO2max: 49.17 (Classification: Average)

·  Resting Blood Pressure: 117/65 mmHg (Classification: Optimal)

Creighton Pearse

Long-Distance Runner (1,500m/3,000m Steeplechase/5,000m)

·  Height: 6’0” (1.828m)

·  Weight: 162 lb. (73.481 kg)

·  Resting HR: 68bpm (Classification: Normal)

·  BMI: 21.98 (Classification: Normal)

·  Omron Fat Loss Monitor- Body Fat: 10.1% (Classification: Excellent, 80 percentile rank)

·  Grip Strength: 46 kg (Classification: Average)

·  3 Site Skinfold Body Fat: 12.62%

·  YMCA Bench Press: 30 reps (Above Average category rank)

·  Modified Sit-and-Reach: 17 in. (80 percentile rank)

·  3 Minute Step Test- VO2max: 64.29 (Classification: Very High)

·  Resting Blood Pressure: 112/70 mmHg (Classification: Optimal)

Mary Hohnholt

Long Distance Runner (10k’s, ½ marathons, full marathons)

·  Height: 5’6” (1.676 m.)

·  Weight: 125 lb. (56.689 kg)

·  Resting HR: 57bpm (Classification: Slow Rate)

·  BMI: 20.18 (Classification: Normal)

·  Omron Fat Loss Monitor- Body fat: 18.1% (Classification: Good, 65-70% percentile rank)

·  Grip strength: 23 kg (Classification: Fair)

·  3 Site Skinfold Body Fat: 21.43%

·  YMCA Bench Press: 20 reps (Average category rank)

·  Modified Sit-and-Reach: 17.5 inches (80 Percentile rank)

·  3 Minute Step Test- VO2max: 41.43 (Classification: Average)

·  Resting Blood Pressure: 115/65 mmHg (Classification: Optimal)

HHP 270: Human Performance Laboratory Techniques

Final Project

By:

Shelby Hohnholt