SPECIAL TEAM FEE NOTICE: All 2017-18 KCSC registrants will receive 15% off advertised team fees in celebration of the Marlins first season at the facility.
KID’S CHOICE Potomac Marlins members are also eligible to receive discount rates at KCSC for B-day parties, facility rentals and daily entry fees. See front desk for more info.
SPECIAL MONTHLY SATURDAY PACTICES WILL BE ARRANGED AT GMU FOR START PRACTICES. DATES TBA.
Senior GOLD
All practices available
Monday / Tuesday / Wednesday / Thursday / Friday / SaturdayMorning Practices / 4:30-6:15 AM
**Aud. Moore** / 4:30-6:15 AM
**Aud. Moore** / 4:30-6:15 AM
**Aud. Moore** / 7:00-9:00 AM
Afternoon Practices / 4:30-6:00 PM /
4:30-6:00 PM / 4:30-6:00 PM / 4:30-6:00 PM / 4:30-6:00 PM
NOTE: Morning programs @ KCSC may be added if significant interest. Please contact Potomac Marlins Team Manager
Senior Prep GOLD (SPG)
Choose from the following options:
5X per week
Monday – Tuesday – Wednesday – Thursday - Saturday (preferred)
Monday –Tuesday – Wednesday – Thursday – Friday
Monday / Tuesday / Wednesday / Thursday / Friday / SaturdayAfternoon Practices / 4:30-6:00 PM / 4:30-6:00 PM / 4:30-6:00 PM / 4:30-6:00 PM / 4:30- 6:00PM / 7:00-9:00 AM
NOTE: Morning programs @ KCSC may be added if significant interest. Please contact Potomac Marlins Team Manager
Age Group Aerobic Development (AGAD) 12 & Under
Choose from the following options.
3X per week
Monday – Wednesday – Saturday
Tuesday – Thursday – Saturday
Monday – Wednesday - Friday
Tuesday – Thursday – Friday
4X per week
Monday – Wednesday – Friday – Saturday
Tuesday – Thursday – Friday - Saturday
Monday / Tuesday / Wednesday / Thursday / Friday / SaturdayAfternoon Practices / 4:30-6:00 PM / 4:30-6:00 PM / 4:30-6:00 PM / 4:30-6:00 PM / 4:30- 6:00PM / 6:30-8:00 AM
SENIOR SILVER (SV)13 & Over
Choose from the following options.
4X per week
Monday – Wednesday – Friday – Saturday
Tuesday – Thursday – Friday – Saturday
Monday – Tuesday- Wednesday - Thursday
Monday / Tuesday / Wednesday / Thursday / Friday / SaturdayAfternoon Practices / 4:30-6:00 PM / 4:30-6:00 PM / 4:30-6:00 PM / 4:30-6:00 PM / 4:30- 6:00 PM / 6:30-8:00 AM
NOTE: Morning programs @ KCSC may be added if significant interest. Please contact Potomac Marlins Team Manager
SCROLL DOWN FOR MORE PROGRAMS
Age Group Stroke Development (AGSD)
Choose from the following options:
2X per week
Tuesday & Thursday
Monday & Wednesday
3X per week
Tuesday – Thursday – Saturday
Monday – Wednesday – Saturday
4X per week
Tuesday – Thursday –Friday - Saturday
Monday – Wednesday -Friday - Saturday
Monday / Tuesday / Wednesday / Thursday / Friday / SaturdayAfternoon Practices / 6:00-7:00 PM / 6:00-7:00 PM / 6:00-7:00 PM / 6:00-7:00 PM / 6:00-7:00 PM / 8:00-9:00 a.m.
NOTE: Morning programs @ KCSC may be added if significant interest. Please contact Potomac Marlins Team Manager
Mighty Marlins (MM)
Choose from the following options:
1X per week
Saturday
2X per week
Tuesday and Thursday
Monday and Wednesday
3X per week
Monday – Wednesday - Saturday
Tuesday - Thursday - Saturday
Sunday / Monday / Tuesday / Wednesday / Thursday / Friday / Saturday6:00- 6:45 PM / 6:00- 6:45 PM
/ 6:00- 6:45 PM / 6:00- 6:45 PM / 9:00- 9:45 AM
Age Group Silver (AG SV)
Two Practices Per Week
Monday / Tuesday / Wednesday / Thursday / Friday / SaturdayAfternoon Practices / 7:00-8:00PM / 7:00-8:00 PM / 7:00-8:00PM / 7:00-8:00 PM
Choose from the following options:
2X per week
Tuesday & Thursday
Monday & Wednesday
HIGH SCHOOL CONDITIONING PROGRAMS (HSC)
Choose from the following options:
2X per week
Tuesday and Thursday
Monday and Wednesday
3X per week
Monday – Wednesday – Saturday
Tueasday – Thursday – Saturday.
Sunday / Monday / Tuesday / Wednesday / Thursday / Friday / Saturday7:00-8:00 PM / 7:00-8:00 PM / 7:00-8:00 PM / 7:00-8:00 PM / 9:00-10:00 AM
Note: High School Conditioning program is offered in two seasons.
PRE-SEASON = Sept 11- Nov. 11
FULL-SEASON = Sept 11 – Jan. 31