Name of the Assistant/ Associate Professor:Geeta Malik
LESSON PLAN
Name of the Assistant/ Associate Professor:Geeta Malik
Class and Section:B.A. 2nd
Subject Lesson Plan:Physical Education
Month:January 2018
Date / Topics01-01-2018 / Meaning of warming-up.
02-01-2018 / Type of warming-up.
03-01-2018 / Significance of warming-up.
04-01-2018 / Revision about topic.
05-01-2018 / Practical work-Fundamental skill of basketball.
06-01-2018 / Practical work-Sports general rules of basketball.
07-01-2018 / SUNDAY
08-01-2018 / Major types and stretching exercise.
09-01-2018 / Muscles for cooling down.
10-01-2018 / Significance of Cooling down.
11-01-2018 / Revision about topic
12-01-2018 / Practical work-sports awards.
13-01-2018 / Practical work-terminology related to basketball
14-01-2018 / SUNDAY
15-01-2018 / What is a methods and type.
16-01-2018 / Methods of warming-up
Date / Particulars
17-01-2018 / Methods of cooling down
18-01-2018 / Revision about topic
19-01-2018 / Practical work-measurement at a glance
20-01-2018 / Practical work-important sports tournaments
21-01-2018 / SUNDAY
22-01-2018 / VASANT PANCHAMI
23-01-2018 / Physiological Aspects of warming-up
24-01-2018 / SIR CHOTU RAM JAYANTI
25-01-2018 / Physiological cooling down
26-01-2018 / REPUBLIC DAY
27-01-2018 / Revision about topic
28-01-2018 / SUNDAY
29-01-2018 / Test on topic.
30-01-2018 / Practical work-sport personalities.
31-01-2018 / GURU RAVIDAS BIRTHDAY
LESSON PLAN
Name of the Assistant/ Associate Professor:Geeta Malik
Class and Section:B.A. 2nd
Subject Lesson Plan:Physical Education
Month:February 2018
Date / Topics01-02-2018 / Meaning of psychology.
02-02-2018 / Meaning of Sports Psychology.
03-02-2018 / Revision of topic
04-02-2018 / SUNDAY
05-02-2018 / Group discussion about topic
06-02-2018 / Need of sports psychology
07-02-2018 / Important of sports psychology
08-02-2018 / Practical work- Latest general rules of football.
09-02-2018 / Practical work-specifications football field and related sports equipment.
10-02-2018 / MAHARSHI DAYANAND SARASWATI JAYANTI
11-02-2018 / SUNDAY
12-02-2018 / Test about topic
13-02-2018 / MAHA SHIVRATRI
14-02-2018 / Meaning of learning
15-02-2018 / Laws of learning
16-02-2018 / Practical work-measurement at a glance
Date / Particulars
17-02-2018 / Practical work-important of tournaments and venues.
18-02-2018 / SUNDAY
19-02-2018 / Meaning of learning curve
20-02-2018 / Learning curve.
21-02-2018 / Revision about topic.
22-02-2018 / Test about topic
23-02-2018 / Practical work-famous personalities.
24-02-2018 / Practical work-fundament skill of football.
25-02-2018 / SUNDAY
26-02-2018 / Revision.
27-02-2018 / Practical Work-terminology related to football.
28-02-2018 / VACATION
LESSON PLAN
Name of the Assistant/ Associate Professor:Geeta Malik
Class and Section:B.A. 2nd
Subject Lesson Plan:Physical Education
Month:March 2018
Date / Topics01-03-2018 / GURU RAVIDAS BIRTHDAY
02-03-2018 / HOLI
03-03-2018 / VACATION
04-03-2018 / SUNDAY
05-03-2018 / Major sports events – Ancient Olympic games
06-03-2018 / Modern Olympic games.
07-03-2018 / Year of Olympic games
08-03-2018 / Revision.
09-03-2018 / Practical work-measurements of kabaddi playground at a glance.
10-03-2018 / Dimensions of playground of kabaddi
11-03-2018 / SUNDAY
12-03-2018 / Venue of Olympic games
13-03-2018 / Held so far.
14-03-2018 / Revision about topic
15-03-2018 / Test
16-03-2018 / Practical work-latest general rules
Date / Particulars
17-03-2018 / Practical work-general rules of kabaddi.
18-03-2018 / SUNDAY
19-03-2018 / Sports included in Asian games
20-03-2018 / Venues of Asian games
21-03-2018 / Group discussion about topic
22-03-2018 / Revision about topic
23-03-2018 / SHAHEEDI DIWAS OF BHAGAT SINGH, RAJGURU & SUKHDEV
24-03-2018 / Practical work-important tournament/important personalities.
25-03-2018 / SUNDAY/ RAM NAVMI
26-03-2018 / Common wealth games.
27-03-2018 / Year of common wealth games.
28-03-2018 / Place of common wealth games
29-03-2018 / MAHAVIR JAYANTI
30-03-2018 / Practical work-terminology related to kabaddi.
31-03-2018 / Practical work-fundaments skill of kabaddi.
LESSON PLAN
Name of the Assistant/ Associate Professor:Geeta Malik
Class and Section:B.A. 2nd
Subject Lesson Plan:Physical Education
Month:April 2018
Date / Topics01-04-2018 / SUNDAY
02-04-2018 / Meaning of respiratory organs.
03-04-2018 / Structure of respiratory organs.
04-04-2018 / Group discussion
05-04-2018 / Practical work-marking of a standard track.
06-04-2018 / Practical work-fundament skill of running.
07-04-2018 / Practical work-field events.
08-04-2018 / SUNDAY
09-04-2018 / Physiology of respiratory system.
10-04-2018 / Revision about topic
11-04-2018 / Test
12-04-2018 / Practical work-throwing activities/events.
13-04-2018 / Practical work-Fundament skill, Shot-put, Discus Throw, Javellin Throw
14-04-2018 / DR AMBEDKAR JAYANTI / VAISAKHI
15-04-2018 / SUNDAY
16-04-2018 / Effects of exercise on respiratory system.
Date / Particulars
17-04-2018 / Practical work-jumping events, Long Jump, Triple Jump, High Jump.
18-04-2018 / PARASHURAMA JAYANTI
19-04-2018 / Practical work-pole vault, terminology.
20-04-2018 / Group discussion.
21-04-2018 / Terminology of respiration.
22-04-2018 / SUNDAY
23-04-2018 / Revision about topic
24-04-2018 / Tidal volume.
25-04-2018 / Residual volume.
26-04-2018 / Total lung capacity.
27-04-2018 / Revision about topic.
28-04-2018 / Practical work-sports awards.
29-04-2018 / SUNDAY
30-04-2018 / Groups discussion.
1 | Page