Hampshire Mini Games 2006

YEAR 3 & 4 SWIMMING

TEAM DECLARATION FORM

PLEASE RETURN BY FRIDAY 29th MAY 2015 TO:

Heather Windust, Sport Hampshire & IOW, Castle Avenue,

Winchester SO23 8UL,

School Name
Team Contact Name
Email Address

Swimmers are allowed to swim maximum of 2 individual races & 3 relays each

Individual Races / Names
1 / One length Frontcrawl kick with float / Girl:
Boy:
2 / One Length Backstroke Kick with float / Girl:
Boy:
3 / One Length Breaststroke / Girl:
Boy:
4 / One Length Backstroke / Girl:
Boy:
5 / One Length Front crawl / Girl:
Boy:
6 /

Swimming one length with a ball using noodle to control

/ Girl:
Boy:
7 /

Star Float – who can hold for the longest

/ Girl:
Boy:
8 / Push and glide – who can get the furthest without kicking / Girl:
Boy:
9 / Mushroom Float – who can hold for longest (maximum 60 secs) / Girl:
Boy:
10 / One length through a hoop on pool floor (1.2m depth) / Girl:
Boy:

RELAYS

Hoop Relay- hoop on pool floor ( 1.2m)
Hoops are placed in their lanes halfway up the pool on pool floor 1.2m deep. Pupils swim front crawl to the hoop where they do a surface dive through the hoop and then swim to end. Touch wall before next swimmer goes / 1.
2.
3.
4.
Footy relay- kick on back and scull
Swimmer has ball between feet, on back, sculling head first / 1.
2.
3.
4.
Freestyle Relay
Swim any stroke. Must touch the wall before outgoing swimmer leaves / 1.
2.
3.
4.
Ten pin Relay
Swim/walk with a ball to mid way up the pool, throw ball with one hand at target, retrieve ball and swim to end. Pass ball to next swimmer. Only 2 swimmers throw ball / 1.
2.
3.
4.
Balancing Relay
Swim/walk with a float on head for one length, passing float to next swimmer. / 1.
2.
3.
4.
Large Float Relay
Lie on large float, use arms and legs to propel the length of pool. hand large float to next swimmer / 1.
2.
3.
4.

Swimming widthways across pool 18m and pool depth will be 1.2m

Event / Description
One Length Front crawl Kick / Front crawl kick on front with a float
One Length Backstroke Kick / Kick with float on chest
One Length Breast stroke / Full stroke Breast stroke for more able swimmers
One Length Backstroke / Full stroke Backstroke for more able swimmers
One length Frontcrawl / Full stroke Frontcrawl for more able swimmers
Swimming with a Ball / Swim on front holding a noodle with a ball in pool between swimmer and noodle.

Star Float

Swimmer will get into star float position, legs and arms extended, stopwatch will start and be timed until legs drop. Winner is the swimmer who keeps the shape for the longest time without legs sinking

Push and glide / Swimmer to drop under the water, push off the wall with face in the water and arms extended above head. Swimmer who travels the furthest without kicking legs or moving arms is the winner

Mushroom Float

Hold a mushroom float – knees bent on chest, chin tucked in head down on front. Winner is the swimmer who holds the tuck shape the longest before taking a breath

Swim through hoop / Hoop will be on pool floor 1.2m approx half way up pool. swim to hoop, surface dive and swim through hoop, then complete the length.