September 2016 /
Rising Sun Senior Nutrition Activity Center Menu & Activity Calendar
Located at Hoosier Boy Apartments, 211 South Walnut St., Rising Sun, IN
Contact Kim Manifold, SNAC Director, at 812-438-2468 to reserve a meal
Hours: 10:15a - 1:15p, Monday – Friday
Meals are on a donation basis; suggested donation $2.50
Monday / Tuesday / Wednesday / Thursday / Friday
Euchre,
Rummy 500
Wii
Everyday!
Bingo
25¢ a card / 1
10:30 BINGO with Barb
Chicken Taco Salad, Corn Relish, Tortilla Chips & Seedless Grapes / 2
Breaded Fish Fillet, Spinach with Onions, Cheesy Rice & Strawberry Shortcake
5
Closed
in
Observance
of
Labor Day / 6
9:30 DCH BP & Sugar Checks
10:30 BINGO
Open Face Hot Turkey Sandwich, Mashed Potatoes & Gravy, Lima Beans & Whoopie Pie / 7
Surprise
Selection / 8
Birthday Celebration
Pork Fritter, Whipped Sweet Potatoes, Broccoli, Bread & Frosted Brownie / 9
9:45 Music with Ron Richards
Pepper Steak, Steamed Rice, Spinach, Oatmeal Raisin Bar with Whip Topping
12
11:00 Deville’s
Lasagna, Italian Blend Vegetables, Garlic Bread & Gelatin Parfait / 13
Shepherds Pie, Green Beans, Bread & Seedless Red Grapes / 14
Chicken & Noodles, Lemon Pepper Mixed Vegetables & Frosted Lemon Sugar Cookie / 15
10:00
BINGO
and
Cook-Out
with
The Waters / 16
Hot Roast Beef Sandwich, Baked Tomatoes Au Gratin & Peaches with Topping
19
Herbed Roasted Turkey, Sweet Potatoes, Lima Beans & Sugar Cookie Bar / 20
9:00 Health Dept.
10:30 BINGO with Swiss Villa
Zesty Meat Sauce Spaghetti, Garden Salad & S’More Bar / 21
Baked Ham, Roasted Rosemary Potatoes, California Blend Vegetables / 22
10:30 BINGO with Jeanette
11:45 Q&A w/Renee
BBQ Pork, Scalloped Potatoes, Marinated Baked Garlic Green Beans, Bread &Spice Cake with Vanilla Sauce / 23
Roast Beef & Cheddar Sandwich, Tater Tots & Watermelon Cubes
26
Garlic Herb Pork Roast, Gravy, Bread Dressing, Seasoned Broccoli & Pear Crisp with Topping / 27
10:30 BINGO
Chili, Crackers, Collard Greens, Cornbread & Mandarin Oranges / 28
9:00
Breakfast
&
Bingo
with
The Waters / 29
Chicken Taco Salad, Corn Relish, Tortilla Chips & Seedless Grapes / 30
Breaded Fish Fillet, Spinach with Onions, Cheesy Rice & Strawberry Shortcake
Come Join Us!
FSSA Division of Aging
LifeTime Resources
Dietary Reference Intakes (DRIs) Requirements
(A) Macronutrients / Requirement
CALORIES¹ / A weekly average of meals that meet a minimum range of 533-733 Kcals/meal.
TOTAL FAT / A weekly average of meals that limits total fat to no less than 20% and no more than 35% of total calories/meal
FIBER¹ / must meet a weekly average of 7-10 g/meal
Fiber is best obtained from foods such as, whole grains; fruits, and vegetables rather than fiber supplements, therefore, use of fiber supplements, isolated or synthetic fiber and fiber laxatives is prohibited.
(B) Elements / Requirement
CALCIUM¹ / A weekly average that meets a minimum of 400 mg/meal
(C) Electrolytes / Requirement
SODIUM¹ / Weekly average must not exceed 1000 mg/meal

Other food and drink outside of the daily meal that are consumed at the SNAC are done so at the discretion of the SNAC participant. It is the participant’s responsibility to confer with their physician prior to starting meals to ensure offered meals meet dietary restrictions. All meals are served with 2% milk.

Aging and Disability Resource Center (ADRC)

Help for older adults and persons with disabilities.

Call: 877-234-3641or 812-432-6200

Catch-A-Ride (CAR)

Public Transportation for everyone!

Call: 800-330-7603 or 812-432-3960