P. E. Homework--To be done 3-5 days a week!!
To reach their maximum potential on the California State Physical Fitness Tests and to gain the greatest benefits of a healthy lifestyle each student MUSTdo 25-50 sit-ups, 25-50 push ups, 10-15minutes of continuous aerobic exercise (running or jumping rope)and drink 8 glasses of water for FULL credit. Students are encouraged to do the following optional exercises to improve strength and flexibility 1-5 pull ups(optional), 10-15 minutes of stretching(optional).
Parents are encouraged to join in. The more the merrier.
Please have your child write down any outside of school activities, team or individual sports they may do!!
Day Date Sit Ups Pull Ups Push Ups Run/Jog Other Activities Glasses/Water Parent Signs
Monday
______
Tuesday
______
Wednesday
______
Thursday
______
Friday
______
Saturday
______
Sunday
______
Total
______
YEAH!! I did my homework______PE Per.__ I’m proud of my child’s effort ______
Print your nameParent signs name
P. E. Homework--To be done 3-5 days a week!!
To reach their maximum potential on the California State Physical Fitness Tests and to gain the greatest benefits of a healthy lifestyle each student MUSTdo 25-50 sit-ups, 25-50 push ups, 10-15minutes of continuous aerobic exercise (running or jumping rope) and drink 8 glasses of water for FULL credit. Students are encouraged to do the following optional exercises to improve strength and flexibility 1-5 pull ups(optional), 10-15 minutes of stretching(optional).
Parents are encouraged to join in. The more the merrier.
Please have your child write down any outside of school activities, team or individual sports they may do!!
Day Date Sit Ups Pull Ups Push Ups Run/Jog Other Activities Glasses/Water Parent Signs
Monday
______
Tuesday
______
Wednesday
______
Thursday
______
Friday
______
Saturday
______
Sunday
______
Total
______
YEAH!! I did my homework______PE Per.__ I’m proud of my child’s effort ______Print your name Parent signs name