KEY LEARNING OUTCOMES
Knowledge: I know the importance of daily physical activity.
KS2: I can explain what makes a healthy lifestyle, including the benefits of exercise and healthy eating. I can explain how exercise makes me feel mentally.
Skills:
I can say why it is important to keep fit and healthy.
I can recognise and describe how my bodies feel during different activities.
I can make informed choices.
Attitudes: I have thought about different ways I can stay fit and healthy.
LAUNCH EVENT
Family Fitness Fun Day- share sports day style activities with your child then have a healthy picnic lunch on the field together.
Wake and Shake-WholeSchool with the parents. Young Leaders and Buddies to demonstrate.
Walk to School Competition- tally up in a day how many children walk to school. Run challenge to beat other local schools.
Secondary School Ambassadors (See Primary Link Teacher or SchoolSports Co-ordinator)
Army Assault course- Bath Territorial Army Centre 01225 42774
Leisure Centre lead assembly, build up links and raise children’s awareness of the facilities and sessions available to them.
OSHL providers demos (Sportsworks, Jax Dance, Cricket, Tennis etc.) use: or
CROSS-PHASE ACTIVITY
Whole school team day FS2-Y6: Key Stage One children buddied up with Key Stage Two. Physical activities, Wake and Shake, Dancing, Musical Bumps, Pedometers, Fun Run, How many different relays, throw and catch, etc.
Key Stage Two- Outdoor Education orienteering/ treasure hunt
Woodland Adventure walk
Sports Day- Young Leaders/ Key Stage Two children to set up and run events.
Circus Skills-
FAMILY LEARNING ACTIVITY
How do you keep fit in your family?
 Dog walking club Pedometers  Parents playing football/netball  Huff and Puff
 Wii Fit/Xbox kinect challenge.  Sponsored Cycle Ride (PTA/ Friends to organise)
 Visit the Park trip  Fresh Air Fun Day
 Change for Life Activity Cards:
 Change for Life Holiday Planner:
Leisure Centres- discount or sponsor a week.
CELEBRATION EVENT (FINALE)
Sporting Talent event- rehearsals and grand final. “School Name’s Got Talent”. Involve children/ governors/ teachers in the judging panel.
Class based activities
FS2
Wellie Walks
Bike Races
Mini Assault courses- timed
Yr 1
Multi Skills Skill of the Day. Agility, Balance, Coordination (FUNS for Everyone folder)
Monday- Agility
  • Ball chasing (release the ball, follow and collect in the opposite direction)
  • Reactional response (drop ball, partner grabs it)
Tuesday- Balance
  • Static balance seated (swap object from each side of their body)
  • Counter Balance in pairs
Wednesday- Coordination
  • Ball around your body. Over the head, under the arms.
  • Roll ball against wall and collect (Ext: bounce or throw ball).
Thursday- Free Choice- Pick three to practice.
Friday- Multi Skills Circus with digital camera (digiblues) to video.
Yr 2
Multi Skills Skill of the Day. Agility, Balance, Coordination (FUNS for Everyone folder)
Monday- Agility
  • Ball chasing (release the ball, follow and collect in the opposite direction)
  • Reactional response (drop ball, partner grabs it)
Tuesday- Balance
  • Static balance seated (swap object from each side of their body)
  • Counter Balance in pairs
Wednesday- Coordination
  • Ball around your body. Over the head, under the arms.
  • Roll ball against wall and collect (Ext: bounce or throw ball).
Thursday- Free Choice- Pick three to practice.
Friday- Multi Skills Circus with digital camera (digiblues) to video.
Yr 3
Multi Skills Skill of the Day. Agility, Balance, Coordination (FUNS for Everyone folder)
Children to create a FUNS card for their favourite activity, with diagrams, photos, explanations, health and safety rules, equipment, and how to make it harder (Advanced) or more easy (Emerging).
Monday- Agility
  • Ball chasing (release the ball, follow and collect in the opposite direction)
  • Reactional response (drop ball, partner grabs it)
Tuesday- Balance
  • Static balance seated (swap object from each side of their body)
  • Counter Balance in pairs
Wednesday- Coordination
  • Ball around your body. Over the head, under the arms.
  • Roll ball against wall and collect (Ext: bounce or throw ball).
Thursday- Free Choice- Pick three to practice.
Friday- Multi Skills Circus with digital camera (digiblues) to video.
Yr 4
Children to create a FUNS card for their favourite activity, with diagrams, photos,
explanations, health and safety rules, equipment, and how to make it harder (Advanced)
or more easy (Emerging).
Multi Skills Skill of the Day. Agility, Balance, Coordination (FUNS for Everyone folder)
Monday- Agility
  • Ball chasing (release the ball, follow and collect in the opposite direction)
  • Reactional response (drop ball, partner grabs it)
Tuesday- Balance
  • Static balance seated (swap object from each side of their body)
  • Counter Balance in pairs
Wednesday- Coordination
  • Ball around your body. Over the head, under the arms.
  • Roll ball against wall and collect (Ext: bounce or throw ball).
Thursday- Free Choice- Pick three to practice.
Friday- Multi Skills Circus with digital camera (digiblues) to video.
Yr 5
Plan a meal for different athletes/ sportsman. Calculating calories and ensuring balanced meal.
Children to create a FUNS card for their favourite activity, with diagrams, photos,
explanations, health and safety rules, equipment, and how to make it harder (Advanced)
or more easy (Emerging).
Multi Skills Skill of the Day. Agility, Balance, Coordination (FUNS for Everyone folder)
Monday- Agility
  • Ball chasing (release the ball, follow and collect in the opposite direction)
  • Reactional response (drop ball, partner grabs it)
Tuesday- Balance
  • Static balance seated (swap object from each side of their body)
  • Counter Balance in pairs
Wednesday- Coordination
  • Ball around your body. Over the head, under the arms.
  • Roll ball against wall and collect (Ext: bounce or throw ball).
Thursday- Free Choice- Pick three to practice.
Friday- Multi Skills Circus with digital camera (digiblues) to video.
Yr 6
Rest, Food Sleep- How to keep yourself healthy.
Lifestyle choices- finding the balance between no exercise and “too” much. Healthy eating allows for sweets and cakes etc. but as a treat! TV/computers- Balance/ diet.
Children to create a FUNS card for their favourite activity, with diagrams, photos,
explanations, health and safety rules, equipment, and how to make it harder (Advanced)
or more easy (Emerging).
Multi Skills Skill of the Day. Agility, Balance, Coordination (FUNS for Everyone folder)
Monday- Agility
  • Ball chasing (release the ball, follow and collect in the opposite direction)
  • Reactional response (drop ball, partner grabs it)
Tuesday- Balance
  • Static balance seated (swap object from each side of their body)
  • Counter Balance in pairs
Wednesday- Coordination
  • Ball around your body. Over the head, under the arms.
  • Roll ball against wall and collect (Ext: bounce or throw ball).
Thursday- Free Choice- Pick three to practice.
Friday- Multi Skills Circus with digital camera (digiblues) to video.
GENERIC IDEAS BANK
“Walk around the world”
  • Link to maths passports if used.
  • How many footsteps?
  • Where could we get to with our steps?
  • Convert to miles/km.
How many steps do the children take in a week? Compete to beat other schools locally.
Sponsored Event- walk, run, move!
Relaxation
  • healthy bodies
  • Healthy minds
  • ‘Kalm Kids’ (Sue Parsons)
“Wake and Shake-athon”
Cha Cha Slide-athon. £1 to participate. Classes scheduled to join in, and then children have choice to join in during break and lunch.
Celebrity Athletes/coaches
  • Talan Skeels Piggins- Paralympian skier
Cycling Proficiency (Bikeability)
Bike/ scooter/ roller-skate race
Visiting Doctor/ School Nurse
Non Competitive Sports Ideas- Children work in mini teams (6-10) and score points for every lap competed in three minutes.
  • Skipping race
  • Egg and spoon
  • Obstacle course
  • Wellie throw
  • Football dribble
  • Monster feet
  • Sack race
  • Dress up race
  • Water waiter
  • Hockey dribble
  • Tri Golf target
  • Bean bag sort
  • Three Legged race
  • Pedometer jump
Mini Marathon- Children compete to be the fastest in their class/ year group etc to run, 1/2/3/4 laps of the field.
FUNS for Everyone
Leisure and sports centres
  • Amesbury sports and community centre
  • Bradford on Avon pool
  • Calne leisure centre
  • Chippenham, The Olympiad leisure centre
  • Corsham, Springfield leisure centre
  • Cricklade leisure centre
  • Devizes leisure centre
  • Durrington swimming and fitness centre
  • Malmesbury, The Activity Zone
  • Marlborough leisure centre
  • Pewsey sports centre
  • Melksham blue pool
  • Melksham, Christie Miller sports centre
  • Salisbury, Five Rivers leisure centre
  • Tidworth leisure centre
  • Tisbury and District sports centre
  • Trowbridge, Castle Place
  • Trowbridge sports centre
  • Warminster sports centre
  • Westbury, Leighton recreation centre
  • Westbury pool
  • Wootton Bassett, Lime Kiln leisure centre

Health Week Package – Physical Activity