GreenMountainChampionships 2012
TIME: 10:30 AMRULES BRIEFING:10:00AM SANCTION: ELITE POWERLIFTING FEDERATION
PLACE:5 The Square Bellows Falls, Vermont 05101 / Phone: (802) 463-4988
WEIGH INS: SAT. 8:00 am - 9:30am MEET STARTS 10:30AM
UNIFORM:Spandex shorts/pants, one piece lifting suit, wrestling singlet (shirt must be tucked in) No other uniforms will be accepted!!
IF YOU ARE OUT OF UNIFORM YOU WILL NOT LIFT!!
***All single, double, triple ply bench shirts are allowed . Only one shirt at a time may be worn.***
(BE PREPARED!!!) ELIGIBILITY: Open to any athlete 9 years or older Youth division 9 - 12
MEET DIRECTOR: BILL DURANT 603-762-3990 or
**** LATE ENTRYFEE AFTERMARCH 15thADD $15.00 NOEXCEPTION!! ****
ENTRY FEES: 1 Division $50.00 2Divisions$80.00
TEAM ENTRY:$50.00 Per team (Payable on day of contest) 8 Lifters max
Please enter your team name 8 days prior to contest to avoid a late fee
SPECTATOR FEE: $5.00
LIFTS CONTESTED:Bench Press *****A rep contest will also start after the meet*****
Everyone receive an award! DIVISIONS Everyone receive an award!
MENS CLASSES: OPEN,114.5, 123.25, 132.25, 148.75, 165.25, 181.75, 198.25, 220.25, 242.5, 275.5, 308.5, SUPERS.
NOVICE MEN (FIRST CONTEST) YOUTH (9-12) TEEN MEN (13 – 15) TEEN MEN (16-17) TEEN MEN (18-19) JUNIOR MEN.(20-23)
MENS SUBMASTER: (33 - 39 ) MENS MASTER: (40-44) (45-49) (50-54) (55-59) (60-64 ) (65-69 ) (70-74 ) (75-79 ) (80-PLUS )
WOMENS OPEN: 97, 105, 114.5, 123.25, 132.25, 148.75, 165.25, 181.75, 198.25, Unl. JR WOMEN: (13 - 23 ) MASTER WOMEN: (40- PLUS)
TOP 5 BY FORMULA INCLUDES NOVICE, TEEN, JR, SUB MASTER & ,MASTER
SEND ENTRY FORM & MAKE MONEY ORDER PAYABLETO E.P.F. POBOX 139 KEENE, NH. 03431
TELEPHONE (603) 762 - 3990 Preferred contact is email first
(MONEY ORDERS ONLY)
DETACH HERE
*** CHECK YOUR DIVISION(S) ***
Raw (no bench shirt)______or Equipped______NOVICE MEN ____ TEEN MEN JR MEN 20 - 23 OPEN MEN SUB MEN 33 - 39 MASTER MEN___
JR WOMEN 13 - 23 OPEN WOMEN MASTER WOMEN____
Vermont is new to the EPF and has a lot of records that are open. Check them out (
You’re acceptance of this entry; I hereby intend to be legally bound for my self, my heirs, executors and or administratorswaive and release any and all rights and claim from damages I may have against, Flex Fitness, the EPF, Bill Durant,his agents, representatives & assigns for any and all injuries at saidGreen Mountain Championshipsand traveling to and from this contest.
NAME: __ DATE OF BIRTH: __ AGE ______SEX: BODY WEIGHT: ______(Best guess)
MAILING ADDRESS: ______CITY:______STATE:______
ZIP CODE:______PHONE: ______
(ALL ENTRIES MUST BE COMPLETED TO ENTER) SIGNATURE______
Lifter (PARENT OR GUARDIAN IF UNDER 18)
EMAIL______
This is how we will inform you of contestsNO SPAM we promise!