GreenMountainChampionships 2012

TIME: 10:30 AMRULES BRIEFING:10:00AM SANCTION: ELITE POWERLIFTING FEDERATION

PLACE:5 The Square Bellows Falls, Vermont 05101 / Phone: (802) 463-4988

WEIGH INS: SAT. 8:00 am - 9:30am MEET STARTS 10:30AM

UNIFORM:Spandex shorts/pants, one piece lifting suit, wrestling singlet (shirt must be tucked in) No other uniforms will be accepted!!

IF YOU ARE OUT OF UNIFORM YOU WILL NOT LIFT!!

***All single, double, triple ply bench shirts are allowed . Only one shirt at a time may be worn.***

(BE PREPARED!!!) ELIGIBILITY: Open to any athlete 9 years or older Youth division 9 - 12

MEET DIRECTOR: BILL DURANT 603-762-3990 or

**** LATE ENTRYFEE AFTERMARCH 15thADD $15.00 NOEXCEPTION!! ****

ENTRY FEES: 1 Division $50.00 2Divisions$80.00

TEAM ENTRY:$50.00 Per team (Payable on day of contest) 8 Lifters max

Please enter your team name 8 days prior to contest to avoid a late fee

SPECTATOR FEE: $5.00

LIFTS CONTESTED:Bench Press *****A rep contest will also start after the meet*****

Everyone receive an award! DIVISIONS Everyone receive an award!

MENS CLASSES: OPEN,114.5, 123.25, 132.25, 148.75, 165.25, 181.75, 198.25, 220.25, 242.5, 275.5, 308.5, SUPERS.

NOVICE MEN (FIRST CONTEST) YOUTH (9-12) TEEN MEN (13 – 15) TEEN MEN (16-17) TEEN MEN (18-19) JUNIOR MEN.(20-23)

MENS SUBMASTER: (33 - 39 ) MENS MASTER: (40-44) (45-49) (50-54) (55-59) (60-64 ) (65-69 ) (70-74 ) (75-79 ) (80-PLUS )

WOMENS OPEN: 97, 105, 114.5, 123.25, 132.25, 148.75, 165.25, 181.75, 198.25, Unl. JR WOMEN: (13 - 23 ) MASTER WOMEN: (40- PLUS)

TOP 5 BY FORMULA INCLUDES NOVICE, TEEN, JR, SUB MASTER & ,MASTER

SEND ENTRY FORM & MAKE MONEY ORDER PAYABLETO E.P.F. POBOX 139 KEENE, NH. 03431

TELEPHONE (603) 762 - 3990 Preferred contact is email first

(MONEY ORDERS ONLY)

DETACH HERE

*** CHECK YOUR DIVISION(S) ***

Raw (no bench shirt)______or Equipped______
NOVICE MEN ____ TEEN MEN JR MEN 20 - 23 OPEN MEN SUB MEN 33 - 39 MASTER MEN___
JR WOMEN 13 - 23 OPEN WOMEN MASTER WOMEN____
Vermont is new to the EPF and has a lot of records that are open. Check them out (

You’re acceptance of this entry; I hereby intend to be legally bound for my self, my heirs, executors and or administratorswaive and release any and all rights and claim from damages I may have against, Flex Fitness, the EPF, Bill Durant,his agents, representatives & assigns for any and all injuries at saidGreen Mountain Championshipsand traveling to and from this contest.

NAME: __ DATE OF BIRTH: __ AGE ______SEX: BODY WEIGHT: ______(Best guess)

MAILING ADDRESS: ______CITY:______STATE:______

ZIP CODE:______PHONE: ______

(ALL ENTRIES MUST BE COMPLETED TO ENTER) SIGNATURE______

Lifter (PARENT OR GUARDIAN IF UNDER 18)

EMAIL______

This is how we will inform you of contestsNO SPAM we promise!