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PREFACE.

<p>COOKERY is an Art belonging to woman's department of knowledge; its importance can hardly be over-estimated, because it acts directly on human health, comfort, and improvement.</p>

<p>When studied, as it ought always to be, for the sake of the duties involved, it is an Art that confers great honor on those who understand its principles, and make it the medium of social and domestic happiness.</p>

<p>The TABLE, if wisely ordered, with economy, skill and taste, is the central attraction of HOME; the Lady who presides there, with kindness, carefulness and dignity, receives homage from the Master of the House, when he places at her disposal the wealth for which he toils. The husband earns, the wife dispenses; are not her duties as important as his?</p>

<p>If this truth were acknowledged and acted upon, by giving the Science of Domestic Economy a prominent place in Seminaries for Female Education, we should soon witness great improvements in household management.</p>

<p>There are encouraging signs of reform;--some of the most esteemed among our lady writers have devoted their talents to the illustration of these home duties; the cookery books of Mrs. Child, Miss Leslie, Miss Beecher, and others, have done much for the cause of Domestic Economy. Still it appeared to me that a "new book" on this science, combining features not hitherto included in any work of the kind, was needed. Some of these new features are the following:</p>

<p>In this work the true relations of food to health are set forth, and

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the importance of <emph rend="italic">good</emph> cookery to the latter clearly explained. See 'Introductory," commencing at page vii, and also "Rudiments of Cookery," pages 67-8.</p>

<p>"Preparations of Food for the Sick" have been carefully attended to, and many new and excellent receipts introduced.</p>

<p>"Cookery for Children" is an entirely new feature in a work of this kind, and of much importance.</p>

<p>A greater variety of receipts, for preparing <emph rend="italic">fish, Vegetables and Soups,</emph> is given here, than can be found in any other book of the kind; these preparations, having reference to the large and increasing class of persons in our country who abstain from flesh meats during Lent, will be found excellent; and useful also to all families during the hot season.</p>

<p>As our Republic is made up from the people of all lands, so we have gathered the best receipts from the Domestic Economy of the different nations of the Old World; emigrants from each country will, in this "New Book of Cookery," find the method of preparing their favorite dishes.</p>

<p>The prominent features are, however, American; my own experience and studies gave some peculiar advantages in understanding "household good;"--and then I have been favored by ladies, famed for their excellent housekeeping, with large collections of original receipts, which these ladies had tested in their own families. I feel, therefore, confident that this "New Book" will be approved.</p>

<p>It has been my aim to give all directions in a concise, straight-forward manner, and so vary the receipts and modes, that every American household may model its management, to advantage, from the instructions.</p>

<p>A glance at the copious Index will give some idea of the variety of information the volume contains.</p>

{align right} S.J.H.

{align left}<emph rend="italic">Philadelphia, July 1st, 1852.</emph>

{footnote}<p>*The publishers intend to issue another work, now in preparation by Mrs. Hale, which will complete this system of Domestic Economy. The work is entitled--"Household Receipt Book: or Maxims and Directions for Preserving Health and Promoting Comfort in Domestic Life." Compiled from the most celebrated authorities.</p>

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CONTENTS.

{align right- above numbers}PAGE.

PREFACE,...... iii

INTRODUCTORY- The Science of Cookery,...... vii

TABLE- Of Weights and Measures,...... xvi

CHAPTER I. General Directions for Soups and Stock,...... 1-7

" II. Meat Soups, Soups of Poultry, Game, and

Fish Soups, Vegetable Soups and Broths,...... 27

" III. Fish--Genral Directions, ...28

" IV. Fish--Cooking Cod, Salmon, Mackerel, Shad, Haddock, Sturgeon, Halibut, Trout, Perch, Small Fish, &amp;c...... 34-55

" V. Shell-Fish--Lobster, Crab, Terrapin, Oysters, 56-61

" VI. Rudiments of Meat Cookery, ...66

" VII. Beef,...... 77

" VIII. Veal,...... 97

" XI. Mutton,...... 114

" X. Lamb,...... 128

" XI. Venison,...... 134

" XII. Pork,...... 137

" XIII. Curing Meats, Potting, Collaring, ... 151

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CHAP. XIV. Poultry,...... 165

" XV. Game and Small Birds,...... 181

" XVI. Gravies,...... 187

" XVII. Sauces,...... 191

" XVIII. The Store Closet,...... 208

" XIX. Vegetables,...... 219

" XX. Salads, Macaroni, &amp;c. &amp;c...... 247

" XXI. Eggs and Omelettes,...... 255

" XXII. Pastry,...... 260

" XXIII. Puddings,...... 284

" XXIV. Pancakes, Fritters, &amp;c.,...... 304

" XXV. Custards, Creams, Ices, Jellies, Blancmange,...... 310

" XXVI. Preserves, Fruit, Jellies, Marmalade,...... 329

" XXVII. Cakes,...... 352

"XXVIII. Bread, Breakfast Cakes,...... 374

" XXIX. Coffee, Tea, Chocolate,...... 391

" XXX. Liqueurs and Summer Beverages,...... 396

" XXXI. Preparations of Food, and Drinks for Invalids,.....409-18

" XXXII. Cookery for Children,...... 421

"XXXIII. The Dairy,...... 428

" XXXIV. Hints for a Household,...... 437

" XXXV. Dinner Parties and Carving,...... 450

INDEX...... 465-74

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INTRODUCTORY.

THE PHILOSOPHY OF COOKERY.

<p>MISS SEDGWICK has asserted, in some of her useful books, that "the more intelligent a woman becomes, other things being equal, the more judiciously she will manage her domestic concerns." And we add, that the more knowledge a woman possesses of the great principles of morals, philosophy and human happiness, the more importance she will attach to her station, and to the name of a " good housekeeper."* It is only the frivolous, and those who have been superficially educated, or only instructed in showy accomplishments, who despise and neglect the ordinary duties of life as beneath their notice. Such persons have not sufficient clearness of reason to see that "Domestic Economy" includes every thing which is calculated to make people love home and feel happy there.</p>

<p>One of the first duties of woman in domestic life is to understand the quality of provisions and the preparation of wholesome food.</p>

<p>The powers of the mind, as well as those of the body, are greatly dependent on what we eat and drink. The stomach must be in health, or the brain cannot act with its utmost vigor and clearness, nor can there be strength of muscle to perform the purposes of the will.</p>

<p>But further, woman, to be qualified for the duty which Nature has assigned her, that of promoting the health, happiness and improvement of her species, must understand the natural laws of the human constitution, and the causes which often render the efforts she makes to please the appetite of those she loves, the greatest injury which could be inflicted upon them. Often has the affectionate wife caused her husband a sleepless night and severe distress, which, had an enemy inflicted, she would scarcely have forgiven--because she has prepared for him food which did not agree with his constitution or habits.</p>

{footnote}<p>*The term<emph rend="italic">housekeeper</emph>, in this book, is used in its American signification, the same as "Mistress of the family," or "Lady of the house."</p>

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<p>And many a tender mother has, by pampering and inciting the appetites of her young sons, laid the foundation of their future course of selfishness and profligacy.</p>

<p>If the true principles of preparing food were understood, these errors would not be committed, for the housekeeper would then feel sure that the best food was that which best nourished and kept the whole system in healthy action; and that such food would be best relished, because, whenever the health is injured, the appetite is impaired or vitiated. She would no longer allow those kinds of food, which reason and experience show are bad for the constitution, to appear at her table.</p>

<p>We have, therefore, sought to embody, from realiable sources,* the philosophy of Cookery, and here give to those who consult our "New Book" such prominent facts as will help them in their researches after the true way of <emph rend="italic">living well</emph> and <emph rend="italic">being well while we live.</emph</p>

<p>Modern discovery has proved that the stomach can create nothing; that it can no more furnish us with flesh out of food, in which, when swallowed, the elements of flesh are wanting, than the cook can send us up roast beef without the beef to roast. There was no doubt as to the cook and the beef, but the puzzle about the stomach came of our not knowing what matters various sorts of food really did contain; from our not observing the effects of particular kinds of food when eaten without anything else for some time, and from our not knowing the entire uses of food. But within the last few years measures and scales have told us these things with just the same certainty as they set out the suet and raisins, currants, flour, spices, and sugar, of a plum-pudding, and in a quite popular explanation it may be said that we need food that as we breathe it may warm us, and to renew our bodies as they are wasted by labor. Each purpose needs a different kind of food. The best for the renewal of our strength is slow to furnish heat; the best to give us heat will produce no strength. But this does not tell the whole need for the two kinds of food. Our frames are wasted by labor and exercise; at every move some portion of our bodies is dissipated in the form either of gas or water; at every breath a portion of our blood is swallowed, it may be said, by one of the elements of the air, oxygen; and of strength-giving food alone it is scarce possible to eat enough to feed at once the waste of our bodies, and this hungry oxygen. With this oxygen our life is in some sort a continual battle; we must either supply it with especial food, or it will prey upon ourselves;--body wasted by starvation is simply eaten up by oxygen. It likes fat best, so the fat goes first; then the lean, then the brain; and if from so much waste, death did not result, the sinews and very bones would be lost in oxygen.</p>

<p>The more oxygen we breathe the more need we have to eat.

{footnote}<p>*I have followed chiefly the system of Dr. Andrew Combe on "Diet and Health," corroborated by the authority of Baron Leibeg in his "Familiar Letters" and "Animal Chemistry."</p>

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Every one knows that cold air gives a keen appetite. Those who in town must tickle their palates with spices and pickles to get up some faint liking for a meal, by the sea, or on a hill-side, are hungry every hour of the day, and the languid appetite of summer and crowded rooms, springs into vigor with the piercing cold and open air of winter. The reason of this hungriness of frosty air is simply that our lungs hold more of it than they do of hot air, and so we get more oxygen, a fact that any one can prove, by holding a little balloon half filled with air near the fire, it will soon swell up, showing that hot air needs more room than cold.</p>

<p>But the oxygen does not use up our food and frames without doing us good service; as it devours it warms us. The fire in the grate is oxygen devouring carbon, and wherever oxygen seizes upon carbon, whether in the shape of coals in a stove or fat in our bodies, the result of the struggle (if we may be allowed the phrase) is heat.</p>

<p>In all parts of the world, at the Equator and the Poles, amidst eternal ice and under a perpendicular sun, in the parched desert and on the fresh moist fields of temperate zones, the human blood is at the same heat; it neither boils nor freezes, and yet the body in cold air parts with its heat, and just as we can keep an earthenware bottle filled with boiling water, hot, by wrapping it in flannel, can we keep our bodies warm by covering them closely up in clothes. Furs, shawls, and horse-cloths have no warmth in themselves, they but keep in the natural warmth of the body. Every traveler knows that starting without breakfast, or neglecting to dine on the road, he feels more than usually chilly; the effect is very much the same as if he sat to his meals on the same cold day in a room without a fire; the internal fuel, the food, which is the oil to feed life's warming lamp, is wanting. On this account, a starving man is far sooner frozen to death than one with food in his wallet. The unfed body rapidly cools down to the temperature of the atmosphere, just as the grate cools when the fire has gone out. Bodily heat is not produced in any one portion of the body, but in every atom of it. In a single minute about twenty-five pounds of blood are sent flowing through the lungs, there the whole mass meets the air, sucks in its oxygen, and speeding on carries to every portion of the frame the power which may be said to light up every atom of flesh, nerve, and bone, and to keep the flame throughout the body ever burning with the fresh warmth of life.</p>