RICHMOND ROAD RUNNERS CLUB
2016 SUMMER TRACK SERIES
At the University Of Richmond Track
SPONSORED BY: The Richmond Road Runners Club
& Road Runner Running Store
DATE: Opening Event Feature Event Closing Event
June 15 800 Meters 200 Meters* 4 x 400 Meter Relay
June 22 1500 Meters 400 Meters* Sprint Medley Relay (200, 200 ,400, 800)
June 29 100 Meters 800 Meters* Distance Medley Relay (1200, 400, 800, 1600)
July 6 400 Meters 1 Mile* 4 x 800 Meter Relay
July 13 Parloff Relay 2 Mile* 4 x 100 Meter Relay
(3 or 5 runners,
20 minutes,
switch every 200m)
July 20 800 Meters 400 Meters Kids Run! 8000 Meter Relay* Final Predict your Time Mile*
(Ages 12 & Under) (2 runners,
switch every 400m)
Following the closing event of each night we highly encourage everyone to participate in a group cool-down! Depending on time available we will have either a Predict Your Time Mile or similar contest/raffle during the cool-down for everyone to have an opportunity to win some prizes :)
*Summer Track Series Grand Prix Event: Compete in any or all of the feature events to earn points! Points will be accumulated over the first five meets in the designated feature events, and bonus points will be earned in the designated events at the final meet. Prizes will be awarded to the individual winners of each designated event (men's & women's) at the conclusion of each feature event, and the overall top point earners (men's & women's) at the end of the series. Overall age group winners will also be recognized.
Registration will start at 6 p.m., with all participants responsible for providing their registration forms at the starting line or to the meet director prior to their first event. Events will start no later than 6:30 p.m. in the order indicated above. Participants will need to be in the starting area when first call is announced, in order to receive heat assignments. The time between events will be determined by the number of participants. The "Predict Your Time Mile" winner is the entrant closest to his or her prediction. No watches are allowed.
Ø NO spikes longer than ¼ inch allowed on the track
Ø ALL PARTICIPANTS MUST SIGN A WAIVER BEFORE STEPPING ON THE TRACK; NO EXCEPTIONS.
Ø DIRECTIONS TO THE UNIVERSITY OF RICHMOND
From the East (Richmond International Airport and Virginia Beach):
From I-64
West on I-64. As you approach the city of Richmond, I-64 West merges with I-95 North. Take I-95 North to Exit 79 back onto I-64 West. Take Exit 183-A/Glenside Drive south. Continue south on Glenside Drive to the fifth traffic light (Three Chopt Road). Turn left onto Three Chopt. Continue straight for 8/10 mile. Turn right onto Boatwright Drive (approximately .5 mile after the traffic signal). At the bottom of the hill, go straight (Track & Field facility will be on the left). Park immediately on the right in Lot B3.
From the North:
From I-95 (Do not take I-295!) Take Exit 79 off I-95 to I-64 west, continue west on I-64. Take Exit 183-A/Glenside Drive south. Continue south on Glenside Drive to the fifth traffic light (Three Chopt Road). Turn left onto Three Chopt. Continue straight for 8/10 mile. Turn right onto Boatwright Drive (approximately 0.5 mile after the traffic signal).At the bottom of the hill, go straight (Track & Field facility will be on the left).Park immediately on the right in Lot B3.
From the West:
From I-64--Take Exit 183/Glenside Drive south. Continue south on Glenside Drive to the fourth traffic light (Three Chopt Road). Turn left onto Three Chopt. Continue straight for 8/10 mile. Turn right onto Boatwright Drive (approximately .5 mile after the traffic signal).At the bottom of the hill, go straight (Track & Field facility will be on the left).Park immediately on the right in Lot B3.
From the West (Route 6)- Heading East on Virginia Route 6 toward Richmond. Once in Richmond turn right onto Three Chopt Road. Once on Three Chopt Road continue straight for 5/10 of a mile. Turn right onto Boatwright Drive (approximately .5 mile after the traffic signal).At the bottom of the hill, go straight (Track & Field facility will be on the left).Park immediately on the right in Lot B3.
Participants:Please use the parking lot directly across from Robins Stadium/Fred Hardy Track (Lot B3)