CLIENT ORIENTATION, INDUCTION AND SCREENING
WORKBOOK
VCE / VET
FITNESS FOCUS – BUNDLE ONE
Competencies addressed in this workbook task
- SRFFIT003B:
– Undertake client induction and screening
- SRFFIT001B
– Provide Orientation to Clients prior to undertaking a fitness program
Complete the following questions in class and submit this workbook for assessment
VCE – 50 marks
VET - SRFFIT003B & SRFFIT001B
1. What is rapport?
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2. List the two essential components of building rapport
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3. List the three components of Effective Communication
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4. Outline how you can be an effective listener
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5. Outline the important elements of effective questioning
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6. Outline the importance of non-verbal communication
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7. List the 4 personality types
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8. Where do you think you fit in? What personality type do you think you are? List two characteristics of your personality type
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9. How will your personality type affect your communication skills?
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10. What is the process order for a fitness instructor?
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11. The initial appointment – what information do you gather and what information do you provide in making the initial appointment?
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12. The initial appointment – key points
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13. The health screening appointment – key points
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14. The exercise program appointment – key points
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15. How do you manage a clients injury or health condition?
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16. Match an exercise to a fitness component
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17. Summarise each of the fitness components and match each to a fitness test
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18. Complete the following
a. F ______
b. I______
c. T______
d. T______
19. What is the basic structure of an exercise program?
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20. What do you do in the final stages of an exercise program?
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21. How do you maintain motivation for each of the personality types?
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22. The Stages of Change Model. Briefly outline each of the stages
a. 1.
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b. 2.
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c. 3.
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d. 4.
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e. 5.
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