VALID from 1St May 2011 15Th October 2011

VALID from 1St May 2011 15Th October 2011


VALID FROM 1st May 2011 – 15th October 2011

Ananda-In The Himalayas

The Palace Estate, Narendra Nagar, Tehri Garhwal, Uttarakhand 249175, India

RATES AND PACKAGES

(USD - For Foreign Nationals)

Valid from 1st May 2011 - 15th October 2011

PER NIGHT TARIFF

Rates effective from 1st May 2011 - 15th October 2011

Room Category / Single (USD) / Double (USD)
Palace View Room / 370 / 405
Valley View Room / 425 / 480
Premium Valley View Room / 490 / 570
Garden Suite / 650 / 650
The Ananda Suite / 845 / 845
Vice-Regal Suite with a Private Terrace / 1010 / 1010
Luxury One Bedroom Villa with a Private Pool / 1140 / 1140
Luxury Two bedroom Villa with a private Pool / 1535 / 1535

Please add 5% Government tax to this tariff. The taxes are subject to change.

The above-mentioned rates are inclusive of:

  • Morning Wake Up signature tea
  • Scheduled Yoga or Meditation classes
  • Scheduled Hiking Trips in the Himalayan foothills
  • Use of Wet Spa areas like Sauna, Steam Bath
  • Complimentary use of the Gymnasium
  • Complimentary use of the Swimming Pool
Additional Suite & Villa Tariff Inclusions
  • Ananda Breakfast for two - served in the room or restaurant.
  • Complimentary two-way transfers from the Haridwar Railway Station or DehradunAirport to Ananda-In the Himalayas.
  • Choice of two Aromatic Baths in the Suite & Villa.

STANDARD INCLUSIONS FOR ALL SPA PACKAGES MENTIONED BELOW:

  • Two way transfer from the Haridwar train station or the Dehradun Jolly Grant airport to Ananda – In The Himalayas (New Delhi transfer at extra cost)
  • Accommodation
  • Morning Wake Up signature tea
  • Fresh fruit bowl provided every day.
  • 3 Ananda Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner), per night of stay, per person
  • Introductory Spa and Fitness orientation sessions with an Initial Spa consultation
  • Daily use of the Hydrotherapy facilities:

Steam, Sauna, Chill Plunge Pool, Kneipp Hydrotherapy Foot Bat and Heated Lap Pool

  • Opportunity to participate in scheduled Spa Lifestyle and Wellness activities

Yoga, Pranayama, Meditation, Fitness, Cooking demonstrations

Lectures, Workshops and Excursions

Please note the following:

  • All applicable Government Taxes extra

In order to preserve the tranquility of the Destination Spa, Children below the age of 14 years are not permitted at Ananda - inthe Himalayas.

Use of the spa facilities like Sauna, Steam and the spa therapiesare availableto guests who are of the age of 18 years and above.

However, those under 18 years can take part in other scheduled activities like yoga, meditation, treks and use of the swimming pool

ANANDA WELLNESS BLISS

Package valid from 1st May - 15th October, 2011

Your journey begins with an Ayurvedic and wellness consultation which is designed to determine the best combination of spa experiences and lifestyle changes which will be suited to your specific and immediate wellbeing requirements. A fusion of spa experiences, the therapeutic effects of which are heightened by the natural power of pure essential oils and herbs, work hard to balance and bring about over all wellbeing.

Room Type / 3 Nights (USD) / 5 Nights ( USD)
Single / Double / Single / Double
Palace View Room / 1485 / 1975 / 2320 / 3120
Valley View Room / 1630 / 2110 / 2560 / 3340
Premium Valley View Room / 1795 / 2325 / 2820 / 3675
Garden Suite / 2100 / 2590 / 3310 / 4090
The Ananda Suite / 2630 / 3130 / 4155 / 4935
Vice-Regal Suite with a Private Terrace / 3055 / 3545 / 4820 / 5600
Luxury One Bedroom Villa with a Private Pool / 3385 / 3875 / 5370 / 6150

Includes all Standard Package inclusions

Please add 8% Government tax to the above-mentioned tariff. The taxes are subject to change.

Includes

/

Description

/

Mins

/

Number of sessions

3 Nights

/

5 Nights

Wellness Consultation per room / In a 5 night stay, our Ayurvedic Doctor will diagnose your body constitution highlighting how diet and changes in lifestyle can improve your overall quality of life. / 30 / - / 1
Wild Rose Salt Scrub / Essential oils of Rose infused into sea salt help to balance, mind body and soul. / 45 / 1 / 1
Ananda Fusion / Our signature experience, which may combine elements of Reflexology, Aromatherapy, Deep Tissue, Tibetan and Swedish massage using blended essential oils, Hot Tibetan poultices, and hot and cold stones. / 85 / 1 / 1
Swedish Massage / Manipulation of superficial layers of muscle against the bone; it relaxes the body, increases circulation and removes metabolic waste. / 55 / - / 1
Reflexology / Performed to help restore and maintain the body’s natural equilibrium. / 55 / 1 / 1
Himalayan Honey & Rose facial / This stimulating and refreshing facial uses a blend of Sandalwood and Rose essential oils. Pure honey is massaged into the skin and a mask of cooling cucumber is applied. / 55 / - / 1
Abhyanga / A traditional synchronized full body massage given by two therapists using herbal infused sesame oil. / 55 / - / 1
Ananda Touch / Rhythmic flowing movements over the back, neck, shoulders and scalp, release deep seated tension, stress, relieves aches and pains. / 30 / - / 1
Personalised Yoga per room / Individual attention with dialogue and adjustments specifically tailored for personal needs. / 60 / 1 / 2
Personalised Pranayama per room / Here the attention is on the breath, it enhances a person’s level of vitality and relaxation. / 30 / 1 / 1
Yoga Nidra per room / A guided process of relaxation to quieten the agitations of the conscious mind and awaken the awareness and immense healing potential of the subconscious. / 45 / - / 1

ANANDA AYURVEDIC REJUVENATION

Package valid from 1st May - 15th October 2011

This is a personalized programme that includes stimulating and purifying experiences, daily Yoga and Meditation and Dosha-specific Ayurvedic diet to help reduce stress, improve health and address common ailments or simply delay the aging process. Our Ayurvedic Physician will create a bespoke experience plan following a detailed personal consultation.

7 day Ayurvedic Rejuvenation Santvanam for detoxifying, de-stressing and revitalizing

14 day Ayurvedic Rejuvenation Sodhanam for deep therapeutic effect and relief from specific medical and health conditions

21-day Ayurvedic Rejuvenation Rasayanam Programme for overall well being.

Room Type / 7 Nights (USD) / 14 Nights (USD) / 21 Nights (USD)
Single / Double / Single / Double / Single / Double
Palace View Room / 3415 / 4660 / 6200 / 8485 / 8155 / 11200
Valley View Room / 3745 / 5005 / 6820 / 9090 / 8965 / 12010
Premium Valley View Room / 4120 / 5510 / 7505 / 10000 / 9865 / 13215
Garden Suite / 4735 / 5985 / 8680 / 10960 / 11575 / 14610
The Ananda Suite / 5830 / 7090 / 10740 / 13015 / 14460 / 17500
Vice-Regal Suite with a Private Terrace / 6710 / 7970 / 12395 / 14665 / 16775 / 19815
Luxury One Bedroom Villa with a Private Pool / 7480 / 8740 / 13940 / 16210 / 19090 / 22130

Includes all Standard package inclusions.

Please add 8% Government tax to the above-mentioned tariff. The taxes are subject to change.

Includes / Description / Mins / Number of sessions
7 Nights / 14 Nights / 21 Nights
Ayurvedic Wellness Consultation / This explores your physical, mental and emotional health to help determine your dosha that determines your body type and current imbalances. The Ayurvedic physician then prepares a sequence of experiences, diet and exercise activities according to your body type. / 30 / 1 / 1 / 1
Abhyanga / A traditional synchronized full body massage given by two therapists using herbal infused sesame oil. / 55 / 2 / 4 / 6
Choornaswedana / Following a full body massage with dosha specific oils, therapeutic sweating is induced by the application of warmed herbal poultices. / 55 / 2 / 4 / 6
Udwarthana / A deep, dry herbal powder massage stimulates the hair follicles, assisting to break down the body’s excess subcutaneous fat. / 45 / 2 / 4 / 6
Shirodhara / Luke warm herbal oil is poured in an even stream on to the forehead to pacify and revitalize the mind and body. / 55 / 1 / 2 / 3
Pizhichil / Luke warm herbal oils anoint the entire body. It strengthens immunity, lubricates the joints, liquefies toxins and increases flexibility. / 75 / 1 / 2 / 2
Kati Vasti / Practiced to ease pain in the spinal area, it soothes muscles, alleviates pain and lubricates the discs and nerves. / 30 / 1 / 2 / 3
Mukh lepa Facial / Traditional herbs are used to cleanse, exfoliate and finally hydrate. / 55 / 1 / 2 / 2
Detox Ayurvedic experiences / Selected to benefit your personal dosha or body type. / 30 to 55 / 3 / 6 / 9
Personalised Yoga per room / Individual attention with dialogue and adjustments specifically tailored for personal needs. / 60 / 2 / 3 / 5
Progress check with Ayurvedic Doctor / Weekly meeting with the Ayurvedic Doctor to assess the progress and revise the programme if required / 20 / - / 1 / 2
Pranayama per room / Here the attention is on the breath, it enhances a person’s level of vitality and relaxation. / 30 / 2 / 2 / 3
Yoga Nidra per room / A guided process of relaxation to quieten the agitations of the conscious mind and awaken the awareness and immense healing potential of the subconscious. / 45 / - / 1 / 2
Ayurvedic Lifestyle Recommendation / Take home tips and information on lifestyle and dietary changes to bring balance and wellbeing. / 30 / 1 / 1 / 1

ANANDA STRESS MANAGEMENT

Package valid from 1st May - 15th October 2011

To lead a well balanced healthy life we need to eliminate or reduce stress so that the mind and body can function to their optimum. A negatively active mind can have harmful effects on the body; hence, at Ananda we have created a number of experiences using calming essential oil blends which work holistically bringing about balance to the mind body and soul.

Room Type / 5 Nights (USD)
Single / Double
Palace View Room / 2290 / 3070
Valley View Room / 2500 / 3280
Premium Valley View Room / 2750 / 3610
Garden Suite / 3250 / 4025
The Ananda Suite / 4090 / 4870
Vice-Regal Suite with a Private Terrace / 4755 / 5530
Luxury One Bedroom Villa with a Private Pool / 5305 / 6085

Includes all Standard package inclusions

Please add 8% Government tax to the above-mentioned tariff. The taxes are subject to change.

Includes / Description / Mins / Number of sessions
5 Nights
Wellness Consultation / Our Ayurvedic Doctor will diagnose your body constitution highlighting how diet and changes in lifestyle can improve your overall quality of life. / 30 / 1
Personalised Fitness Consultation / Our Fitness Experts will assess your current fitness level, aerobic capacity and overall strength and recommend an exercise programme that suites your lifestyle. / 30 / 1
Personalised Fitness Training / A programme designed for your needs to complement your home routine. / 60 / 1
Grounding Salt Scrub / Essential oils of Rose, Vetiver and Sandalwood infused into natural sea salt to relieve stress, balancing the body and mind. / 45 / 1
Grounding Aromatherapy Massage / A relaxing holistic full body experience using Rose, Vetiver and Sandalwood essential oils to promote physical, psychological and spiritual well being. / 85 / 1
Grounding Aroma Cocoon / Ultimate relaxation with feather light lymphatic drainage movements followed by a soothing cocoon within a warm blanket to aid the penetration of the grounding essential oils / 85 / 1
Reflexology / Performed to help restore and maintain the body’s natural equilibrium. / 55 / 1
Rose Quartz Facial or Amethyst Rejuvenation / Feel the warm pink energy of rose quartz or the cleansing vibrations of amethyst crystals and wands. / 75 / 1
Tibetan Ku Nye massage / Focusing on restoring the nervous system and lymphatic drainage; acupressure and meridian work using hot Himalayan salt poultices to balance the 5 elements within the body / 75 / 1
Personalised Yoga per room / Individual Yoga specially tailored to release tension held within muscles and joints / 60 / 2
Pranayama per room / Here the attention is on the breath, it enhances a person’s level of vitality and relaxation. / 30 / 2
Yoga Nidra per room / A guided process of relaxation to quieten the agitations of the conscious mind and awaken the awareness and immense healing potential of the subconscious. / 45 / 2

ANANDA HIMALAYAN ROMANCE

Package valid from 1st May - 15th October 2011

An idyllic retreat in which to indulge yourself and your loved one with spa experiences designed from the mystique of the past to refresh and rekindle the sparks that revitilise your mind, body and soul. Discover luxury, indulgence and intimacy in the couple’s suites at Ananda.

Room Type

/

Occupancy

/

3 Nights (USD)

/

5 Nights (USD)

Palace View Room

/

Double

/ 1945 / 2770

Valley View Room

/

Double

/ 2080 / 2995

Premium Valley View Room

/

Double

/ 2290 / 3295
Garden Suite / Double / 2560 / 3750
The Ananda Suite / Double / 3090 / 4585
Vice-Regal Suite with a Private Terrace / Double / 3520 / 5255
Luxury One Bedroom Villa with a Private Pool / Double / 3850 / 5805

Includes all Standard package inclusions

Please add 8% Government tax to the above-mentioned tariff. The taxes are subject to change.

Includes / Description / Mins / Number of sessions
3 Nights / 5 Nights
Wild rose salt scrub or Grounding salt scrub / Choose between the calming, self esteem boasting romance of Rose and the Aphrodisiac nature of the Grounding salt scrub blend which incorporates Vetiver essential oil. / 45 / 1 / 1
Grounding Aromatherapy Massage / A relaxing holistic full body experience using Rose, Vetiver and Sandalwood essential oils to promote physical, psychological and spiritual well being. / 85 / 1 / 1
Himalayan Honey & Rose Facial / This stimulating and refreshing facial uses a blend of Sandalwood and Rose essential oils. Pure honey is massaged into the skin and a mask of cooling cucumber is applied. / 55 / 1 / 1
Ananda Fusion / Our signature experience, which may combine elements of Reflexology, Aromatherapy, Deep Tissue, Tibetan and Swedish massage using blended essential oils, Hot Tibetan poultices, and Ayurvedic herbal oils. / 85 / 1 / 1
Reflexology / This gentle therapy helps to restore and maintain the body’s natural equilibrium and restores energy flow to the body / 55 / - / 1
Rose Petal Bath in Room / Relax and unwind in the comfort of your own room, with a romantic rose petal bath. / 1 / 1

ANANDA DETOX

Package valid from 1st May - 15th October 2011

Detoxification is all about resting the digestive system through minimal eating of whole foods, improving the circulation of the blood and lymphatic systems, stimulating the liver to filter toxins from the body, moving the bowels, cleansing the colon and finally nourishing the body with essential nutrients. The ultimate goal is to detoxify both the mind and body of harmful toxins and negative thoughts in a controlled and safe manner. Your Detox does not end at Ananda; we encourage you to continue your lifestyle changes once at home.

Room Type / 7 Nights (USD) / 14 Nights (USD) / 21 Nights (USD)
Single / Double / Single / Double / Single / Double
Palace View Room / 3220 / 4230 / 5930 / 7840 / 8345 / 11050
Valley View Room / 3525 / 4530 / 6490 / 8395 / 9125 / 11835
Premium Valley View Room / 3880 / 4985 / 7140 / 9235 / 10040 / 13020
Garden Suite / 4515 / 5525 / 8345 / 10255 / 11740 / 14440
The Ananda Suite / 5615 / 6625 / 10405 / 12310 / 14620 / 17335
Vice-Regal Suite with a Private Terrace / 6500 / 7505 / 12055 / 13965 / 16935 / 19640
Luxury One Bedroom Villa with a Private Pool / 7270 / 8275 / 13600 / 15510 / 19255 / 21955

Includes all Standard package inclusions

Please add 8% Government tax to the above-mentioned tariff. The taxes are subject to change

Includes / Description / Mins / Number of sessions
7 Nights / 14 Nights / 21 Nights
Wellness Consultation / Our Ayurvedic Doctor will diagnose your body constitution highlighting how diet and changes in lifestyle can improve your overall quality of life. / 30 / 1 / 1 / 1
Chef Consultation / Fine tune your specific dietary requirements and preferences, accompanied by our Ayurvedic Doctor. / 30 / 1 / 1 / 1
Fitness Test and Body Composition Analysis / Assessment of your current fitness levels, your current percentage body fat and target weight range / 30 / 1 / 1 / 1
Abhyanga / A traditional synchronized full body massage given by two therapists using herbal infused sesame oil. / 55 / 2 / 4 / 6
Choornaswedana / Following a full body massage with dosha specific oils, therapeutic sweating is induced by the application of warmed herbal poultices. / 55 / 2 / 4 / 6
Udwarthana / A deep, dry massage using herbal powders to stimulate the hair follicles assisting to break down the body’s excess subcutaneous fat. / 45 / - / 1 / 2
Nasya / Instillation of medicated oil into the nostrils after massaging and inducing sweating to the upper portion of the body. / 25 / 1 / 2 / 3
Sneha Vasti / Oil enema to lubricate and remove toxins from the end of the colon and rectum. / 30 / 1 / 2 / 3
Kashaya Vasti / Decoction enema used to remove accumulated toxins from the colon. / 55 / - / - / 1
Tan lepa / This stimulates the natural cleansing and healing abilities of the body. Following an herbal oil massage, a herbal mask is applied to the entire body. / 55 / - / 1 / 2
Detoxifying Jet blitz shower / A high pressure shower jet is directed at the body to activate circulation and re-contour the body. / 20 / 2 / 5 / 6
Detoxifying Hydrotherapy bath / Under water jets in combination with pure essential oils of Grapefruit, Juniper and Cypress Detoxifies the body / 25 / 2 / 4 / 6
Detoxifying Aromatherapy massage / A holistic full body experience using Grapefruit, Juniper and Cypress essential oils to promote the elimination of toxins and waste, using lymphatic and pressure point massage to reduce water retention. / 85 / 1 / 2 / 3
Detoxifying salt scrub / Essential oils of Grapefruit, Cypress and Juniper are infused into natural sea salt used to cleanse the body and fight cellulite. / 45 / 1 / 2 / 3
Mountain Dew Skin Freshener Facial / A deep cleansing facial, personalised to suite your skin type. / 75 / 1 / 1 / 2
Energizing Earth Wrap / A complete revitalizing and detoxifying experience using the pure elements of the energizing qualities of mother earth. / 85 / - / 1 / 2
Detoxifying Aroma Cocoon / Ultimate detoxification experience using feather light lymphatic drainage movements followed by being cocooned within a warm blanket to aid the penetration of the powerful detoxifying essential oils. / 85 / 1 / 2 / 3
Earth Stone Massage / A deep powerful massage encouraging lymphatic drainage with hot basalt stone for comfort and warmth and cold marble stones to detoxify. / 75 / 1 / 1 / 1
Personalised Yoga per room / Individual yoga for realignment and balancing of bodily systems. / 60 / 2 / 3 / 5
Pranayama per room / Here the attention is on the breath, it enhances a person’s level of vitality and relaxation. / 30 / 1 / 2 / 3
Yoga Nidra / A guided process of relaxation to quieten the agitations of the conscious mind and awaken the awareness and immense healing potential of the subconscious. / 45 / - / 2 / 2
Jal Neti / An effective Hatha yogic nasal cleansing experience in which salted lukewarm water is poured through the nostrils / 30 / 1 / 1 / 2
Kunjal / A powerful yogic technique of cleansing the digestive tract between the stomach and mouth through regurgitation of salted water. / 30 / - / 1 / 2
Personalised Fitness Training per room / A programme designed to enhance the body’s detoxification and overall fitness. / 60 / 2 / 4 / 6
Debrief with Fitness
Consultant / A debrief with the Fitness trainer including exercise recommendations which can be continued at home. / 30 / 1 / 1 / 1

ANANDA YOGIC DETOX