Monday / Tuesday / Wednesday / Thursday / Friday
To cancel a meal,
please call:
(617)522-6700 ext.306 before 9 am the previous day.
Menu subject to change. / 1
Butternut Squash Spinach Lasagna
Green Beans
Bread & Butter
Apple
Cal: 800
Fat: 38%
Sodium: 800mg / 2
Lentil Stew
Carrots
Cornbread & Butter
Peaches
Cal: 640
Fat: 12%
Sodium: 450mg / 3
Mushroom Polenta W/Chickpeas Marinara Sauce
Braised Greens
Bread & Butter
Cut Fruit
Cal: 690
Fat: 25%
Sodium: 490mg / 4
General Tso's Tempeh
Brown Rice
Broccoli
Bread & Butter
Orange
Cal: 820
Fat: 48%
Sodium: 720mg
7
Veg. Quiche
Asparagus
Bread & Butter
Apple
Cal: 640
Fat: 43%
Sodium: 970mg / 8
Macaroni & Cheese
Green Beans
Bread & Butter
Pineapple Pieces
Cal: 760
Fat: 46%
Sodium: 890mg / 9
Stuffed Peppers
Cauliflower
Bread & Butter
Orange
Cal: 740
Fat: 31%
Sodium:670 mg / 10
BBQ Tofu
Mashed Potatoes
Steamed Carrots
Bread & Butter
Apple
Cal: 790
Fat: 37%
Sodium: 850mg / 11
White Bean Veg. Pot Pie
Green Beans
Bread & Butter
Cut Fruit
Cal: 740
Fat: 42%
Sodium: 830mg
14
Curried Lentils
Brown Rice
Steamed Carrots
Bread & Butter
Orange
Cal: 730
Fat: 29%
Sodium: 650mg / 15
Veggie Burger W/Red Pepper Sauce
Broccoli
Roasted Potatoes
Bread & Butter
Pineapple Pieces
Cal: 850
Fat: 49%
Sodium: 520mg / 16
Wild Mushroom Stroganoff
Pasta
Bread & Butter
Apple
Cal: 630
Fat: 25%
Sodium: 590mg / 17
Spanish Frittata
Spanish Rice
Braised Greens
Bread & Butter
Cut Fruit
Cal: 770
Fat: 40%
Sodium: 730mg / 18
Butternut Squash Spinach
Lasagna
Green Beans
Bread & Butter
Apple
Cal: 800
Fat: 75%
Sodium: 800mg
21
Kale and Cauliflower Alfredo
Broccoli
Bread & Butter
Pineapple
Cal: 780
Fat: 35%
Sodium: 780mg / 22
Tofu Stir Fry W/Carrots
Brown Rice
Bread & Butter
Cut Fruit
Pudding
Cal: 650
Fat: 26%
Sodium: 830mg / 23
Split Pea Stew
Brown Rice
Herbed Spinach
Bread & Butter
Fresh Fruit
Cal: 690
Fat: 18%
Sodium: 750mg / 24
White Bean Veg. Pot Pie
Green Beans
Bread & Butter
Apple
Cal: 740
Fat: 42%
Sodium: 830mg / 25
Eggplant Parmesan
Cauliflower
Bread & Butter
Orange
Cal: 550
Fat: 14%
Sodium: 740mg
28
Pasta
W/Veg.
Marinara Sauce
Bread & Butter
Orange
Cottage Cheese
Cal: 580
Fat: 23%
Sodium: 1070mg / 29
Veg. Quiche
Asparagus
Bread & Butter
Apple
Cal: 640
Fat: 43%
Sodium: 970mg / 30
Vegetarian Goulash
Asparagus
Bread & Butter Pineapple
Cal: 720
Fat: 25%
Sodium: 470mg / 31
Macaroni & Cheese
Green Beans
Bread & Butter
Cut Fruit
Cal: 760
Fat: 46%
Sodium: 890mg / A suggested donation of $2.00 is requested
Each meal includes low fat milk.
Thank you
PLEASE NOTIFY ETHOS OF ANY LIFE THREATENING FOOD ALLERGIES
@ 617-522-6700 x 306