Spring Garden Child Care Centre
28 Day Rotational Menu
Day 1
AM Snack
Peaches
Whole Grain Bagels
Water
Lunch
Spaghetti c lentil
Mixed Veggies
W.Wheat Bread
PM Snack
Rice Cakes
Apples
Water / Day 2
AM Snack
Cinnamon Oatmeal
Apple Juice
Lunch
Chicken & Broccoli Pizza on WW Crust
Carrot Sticks
PM Snack
Fruit Cocktail
WW Soda Crackers
Water / Day 3
AM Snack
Oat O’s
Banana slices/Milk
Water
Lunch
Salmon Cakes
Peas/Carrots
PM Snack
Pumpkin Mounds
Fruit Smoothies / Day 4
AM Snack
Cantaloupe
Vinta Crackers
Water
Lunch
Eggless W Wheat Pancakes/Ham
Applesauce
PM Snack
Vanilla Pudding
Bananas
Water / Day 5
AM Snack
Berries
Yogurt
Water
Lunch
Sloppy Joes
Whole Wheat Buns/Cheese
Green Beans
PM Snack
Cucumber/Peppers
Stoned Wheat Thins
Water / Day 6
AM Snack
Oatcakes
Apples
Water
Lunch
Corny Bean/& Rice Salad/Tomatoes
WW Tortillas
PM Snack
Oranges
W. Grain Bagels
Water / Day 7
AM Snack
Wheat Squares
Banana Slices/Milk
Water
Lunch
Pizza w ground beef
WW Crust
Tossed Salad
PM Snack
WW bread
soy butter/bananas
Water / Day 8
AM Snack
Applesauce
Melba Toast
Water
Lunch
Tuna Casserole
Green Beans
PM Snack
Triscuits
Cheese cubes
Apple juice / Day 9
AM Snack
Cantaloupe
Grain First Crackers
Water
Lunch
Ground Beef
Potatoes/Corn
W/W Braad
PM Snack
Cinnamon Apples
Rice Crisps
Water / Day 10
AM Snack
Grapes
Rice Cakes
Water
Lunch
Ham/Broccoli
Potato
W/W Bread
PM Snack
Tomato/Cucumber
Pita Wedges
Water
Day 11
AM Snack
Blueberries
Puffed Wheat cereal
Milk
Lunch
Tomato Lentil Soup
Cheese
WW Soda Crackers
PM Snack
Cantaloupe
Oatmeal Cranberry Cookies
Water / Day 12
AM Snack
Fruit Cocktail
WW Crackers
Water
Lunch
Baked Fish in
Cream Sauce
Rice/Peas
PM Snack
Apples
WW Tortillas
Cream Cheese
Water / Day 13
AM Snack
Wheat Squares
Banana Slices/Milk
Water
Lunch
Chicken Meatballs w rice/Carrots
PM Snack
Melon
Baked Cracker Chips
Water / Day 14
AM Snack
Applesauce
WW Cinnamon Bread, Water
Lunch
Pulled Pork
Whole Wheat Buns
Green Beans
PM Snack
Berries
Yogurt
Water / Day 15
AM Snack
Kiwi
WW Pita Bread
Water
Lunch
Macaroni Beef
Casseerole
Peas/Carrots
PM Snack
Hearty Blueberry Muffin
Apple Slices
Milk / Day 16
AM Snack
Fruit Cocktail
Melba Toast w soy butter/Water
Lunch
Squash Soup
WW Soda Crackers
PM Snack
Celery/Carrots
Vinta Crackers
Water / Day 17
AM Snack
Oranges
Oat O’s
Water
Lunch
Cheesy Mexican Enchiladas
Tomatoes
PM Snack
Fruit Smoothies
WW Soda Crackers / Day 18
AM Snack
Cinnamon Oatmeal
Apple Juice
Lunch
Tuna Noodle Casserole
Green Beans
PM Snack
Bananas
Yogurt
Water / Day 19
AM Snack
Apricots
W/W Pita Bread
Water
Lunch
Taco Salad
Tomatoes/Lettuce
Cheese
W/W Tortillas
PM Snack
Applesauce
Triscuits
Water / Day 20
AM Snack
Orange Juice
WW Biscuits
Lunch
Cheesy Chicken Pasta
Broccoli
PM Snack
Pears
Grain First Crackers
Water
/ Day 21
AM Snack
Blueberries
Puffed Wheat cereal
Milk
Lunch
Ginger Beef
On spaghetti
Carrots
PM Snack
Cucumber.Tomato
Pita Bread
Water / Day 22
AM Snack
Triscuits
Grapes
Water
Lunch
Chicken Noodle Soup
Peas/Carrots
Soda Crackers
PM Snack
Pineapple
Grain Crackers
Water / Day 23
AM Snack
W/W Bagels
Cream Cheese
Bananas
Water
Lunch
Pizza w Ham
WW Crust
Tossed Salad
PM Snack
Apples
Cheese Cubes
Water / Day 24
AM Snack
Apple Juice
Oatcakes
Lunch
Baked Fish
Rice/Green Beans
PM Snack
Oranges
Rice Cakes
Water / Day 25
AM Snack
Apple Slices
Yogurt
Water
Lunch
Creamy Broccoli & Ham Casserole
PM Snack
Tomatoes/Carrots
Melba Toast
Water / Day 26
AM Snack
Pears
Wheat Squares
Water
Lunch
Pulled Pork
W/W Buns
Carrots
PM Snack
Melon
Ryvita Crackers
Water / Day 27
AM Snack
Oranges
W/W Crackers
Water
Lunch
Vegetarian Chili
Tortillas
PM Snack
Fruit Smoothie
Baked Cracker Chips / Day 28
AM Snack
Melon
W/W Goldfish
Water
Lunch
Chicken
Rice/Peas
PM Snack
Peppers/Cucumber
Cheese Cubes
Water /