Date: 4/12/05
Teacher: Courtney Robinson
School: JederElementary School
Grade:K
Focus: Jumping and Landing
Equipment: Trampoline, poles on cones, mats, poly spots
Protocols: When I say “go” go
When I say “stop” stop
Objective: At the end of this lesson students should be able to jump off the trampoline and land on a specific area. Their landing skills will increase.
Learning Cues:
- “both feet” (when landing)
- “feet together” (when landing)
- “diver arms” (for balance)
- “bend knees” (landing and jumping)
Set Induction
Today we are going to learn how to jump and do tricks on a trampoline. What sports do you do jumps in? Why don’t you show me how you guys jump at your spot?
Organizational Format
When I say “go” I want you to line up side by side when the white taped line is. When I say “go” one at a time you will run and jump on the trampoline and land, then return back to the end of the line. O.K. now where do you stand?
Content Development:
- “In your spot jump five times”
- “Now show me how you jump really high five times”
- “Now really low”
- “Great job”
- “When I say ‘go’ I want you to line up behind the white lines”
- go
- “Now one at a time jump on the trampoline and jump off and return back to your spot”
- “This time I want you to jump really high”
- “Jump really low this time and touch the mat”
- “Try to jump on the trampoline with two feet and land on one foot”
- “Great job, now let try to jump and spin around in the air”
- “Can you try and jump on two feet and spread your legs out”
- “Now try to land on the x”
Culminating Activity:
Obstacle course with lots of thing to jump over and around.
Closure:
What kinds of jumps did we do today? When you jump do you want to land on one foot or two? Did you guys have fun today?
Reflection: