BLOCKS 1 & 2. Choose two of the following workshops to attend at 10am and 10:50am. Each workshop is repeated two times.You can choose to attend workshops following a specific track OR mix and match based on your interest.

Workshop Tracks:

  • PERSONAL DEVELOPMENT
  • PROFESSIONAL IMPROVEMENT
  • ORGANIZATIONAL LEADERSHIP
  1. You Can't Help Others Until You Help Yourself (Dining Room B)

By: Kasi Johnson (Back to Health Chiropractic & Wellness)

​To lead, you must first take care of yourself. Start the year off right by learning the seven categories of Personal Wellness. We will be setting measurable goals to get your Wellness Wheel balanced. This is your chance to take the next step to optimal health for yourself and others!

  1. Down to the Buzzer (Dining Rooms C/D)

By: Matt Dwyer & Nick Lemon

Time management ​is something many people feel like they have, but in college it is critical to improve. This is especially true in leadership positions and when taking on new responsibilities. Learn helpful tips about how to organize your schedule and use your time more effectively.

  1. Y2Q: The Formula for Discovering Your Purpose in this World (Dining Rooms E/F)

By: Dan Parris & David Peterka (Speak Up Productions)

​We asmillennialswant to change the world, but where and how do we start? How do I go from a simple idea or passion, crawl through the muck of failure, disappointment, and apathy, and still see my vision through to completion? In an interactive and media heavy presentation, filmmakers Dan and David explain the 5 Stages of Activist Grief and the simple but revolutionary Y2Q formula that helped them figure out their life's purpose.

  1. So Plan A Didn't Work, Now What (Minne 110)

By: Samantha Pikala

Life doesn't always go the way you want it to. As a leader, how you react to that dreaded 7 letter word, FAILURE, is extremely important. In this program we will discuss some strategies you can use to handle setbacks. You will walk away with confidence in your ability to handle disappointment and a WARM FUZZY.

  1. Study Abroad and Travel Study…Learn From an Expert! (Minne 111)

By: Dekermue Togbah "DEE"

If you have thought about doing a WSU travel study program or a study abroad experience to expand your leadership development, come to this workshop to hear about my experiences. We will talk about funding, program schedules, and do’s and don’ts I learned along the way.

  1. Outlook Success(Minne 102)

By: Lynae Hahn

​This program will go through all the organizational benefits of using Microsoft Outlook and your student email to the fullest. We will go over using things such as appointment invites and the calendar; how to sync your devices so you are ready to go if you are using your computer, tablet or ipad, orphone; how to set up folders and filter what goes where; and how to set up a signature. This is going to be a program you don't want to miss!

  1. Uh Oh--That Blew! Say Good-Bye to a Terrible Interview!​ (Minne 103)

By: Kayleen Nymeyer & Bethany Stavran

​Ever walked out of an important interview feeling like you could just go crawl in a hole?Well, have no fear—the Interview Heroes are here!We’ll fill you in on the do’s, the do not’s, and all the tips and tricks to have employers begging you to take the job.With a mixture of presentation and interactive activities, you will gain the confidence and knowledge to rock that interviewer’s world!​

  1. How to Leave a Lasting Impression (Minne 104)

By: Holly Loberg

It takes all of "a tenth of a second to form an impression of a stranger" ( Learn how to make that impression a wonderful one, or at the very least, make it a memorable one with fun stories and hands-on experience! In this workshop, you will learn how give a proper handshake, speak to someone directlywith eye contact and name usage, and much, muchmore!

  1. Recognition with Ambition (Minne 109)

By: Jinniece Kalal & Haley Seehafer

Discover the power of recognition! In this workshop, hands-on activities and discussion will help you discover ideas and resources for recognizing others. Recognition can make a day or even change a life. So, make recognition of others your main passion because by recognizing the good deeds and actions around you, you will make a difference!

  1. Beat the Clutter (SAC Stage)

By: Allison Schultz

Wondering how to advertise your club or event but don’t know how to get noticed amongst all of the other advertisements around campus?This workshop will walk you through the design process and provide some helpful tips on how to get your advertisement to stand out amongst the clutter and get your club or event noticed.

BLOCKS 3 & 4. Choose two of the following workshops to attend at 12:30pm and 1:20pm. Each workshop is repeated two times. You can choose to attend workshops following a specific track OR mix and match based on your interest.

Workshop Tracks:

  • PERSONAL DEVELOPMENT
  • PROFESSIONAL IMPROVEMENT
  • ORGANIZATIONAL LEADERSHIP
  1. Can You Help Me? (Dining Room B)

By: Samantha Hughes

As hard as we try to accomplish tasks by ourselves, sometimes we need to ask for help. Come discussyour strengths and weaknesses as a leader and learnhow to ask for help when a task is outside of your comfort zone. With this information, you'll be able to complete any overwhelming or difficult task with simply asking for help from others.

  1. Express, Embrace, Evolve (Dining Rooms C/D)

By: Frannie Julison

This is a fast-paced, interactive presentation that focuses on YOU. We all have things we perceive as flaws, but in reality we have so many positive qualities we contribute to those around us. Express, Embrace, Evolve is a relaxing way to accept the way you are in front of others.

  1. There's Still Time/Saying No (Dining Rooms E/F)

By: Alison Chulla & Devin Johnson

Did the end of the semester stress you out? Learn how to get ahead of the game early! We will go through techniques on how to stay organized throughout the whole semester…from your school and work schedules to the time in between things, which may include saying no to that friend who always wants to lounge around! It’s not easy but it IS possible!

  1. Crossing the Line (Minne 103)

By: Jessica Reagan

Do you ever cross the line in the way you think, act, or talk about people who are different from you? Do you know where you stand regarding prejudices, stereotypes, diversity and culture? Learning how to work and live in diverse communities is an essential part of becoming a strong leader. Come check out how incredibly different and unique we all are, while learning invaluable skills on how to create a community and build strong relationships which will help you succeed no matter where life takes you!

  1. What Matters Most​ (Minne 102)

By: Jake Stanz

We all value our lives in different ways and value certain aspects of life more than others. But sometimes we don't put these values into perspective until they're staring us rightin the face. In this session we will weigh twelve aspects of life in terms of how much they meanto each of us individually, and examine how understanding others' valuescanmake or break a team's chemistry.

  1. Project Runway (SAC Stage)

By: Hannah Baker

One of the first things that people notice about you in a professional setting is whether you look the part or not. You don't need to be a fashion expert, but with my do's and dont's for interview outfits, first day on the job looks, and event fashion advice, you will be one step closer to looking successful and creating that awesome first impression.

  1. The RA's Declassified Survival Guide (Minne 110)

By: Grady Friedges & Brianna Pearson

​The (unofficial) guide on how to survive being a Resident Assistant! Do you want the insider info on being an RA? Sometimes it's the little things that can trip you up the most. This workshop will talk about vital information for leaders that want to become RAs - everything from ways to meet your residents to the importance of communication on your staff. Come and learn all the ins and outs you might not expect going into the position!

  1. Conflict Management Using Conflict Styles (Minne 111)

By: Charlie Anderson

This workshop is aimed at teaching you the ins and outs of conflict including why it's important, how to work around it, and most of all how to deal with it once you're in it. You will also asses your conflict style and how your style works or doesn't work with other styles. The skills learned in this workshop are key skills for future RAs and campus leaders along with those who are about to enter the real world.

  1. Lead with True Colors (Minne 104)

By: Sara Vincent & Robbie Deering

Come discover your true colors and how they impact your style of leadership. Also learn how you work with people of other True Colors and what that means for you as a co-worker or co-leader!

  1. Goal Setting 101​ (Minne 109)

By: Tim Comes

Goal setting is important for any organization to move forward. Most set goals, but don't set up ways to actually reach the goal. This workshop shows how to set up goals and sub goals. It shows how things are possible and what you can do to make your group or organization better.​