About industry leader and your instructor Joe Constantine

Constant Motion Athletics CEO and Head Coach

“Constant Motion Athletics trains the trainer to help athletes increase sports performance and take them to the next level using proven methods by industry leader Joe Constantine”

Joe Constantine, BS, CPT

Bio-Mechanist/Strength Coach

  • BS Engineering – University of Rhode Island
  • Diploma – Personal Training and Nutritional Consultation
  • Master Coach – Twist Sports Conditioning – Smart Muscle System
  • Dr. Yessis Sports Conditioning Leader
  • KFIT USA Kettlebell National Instructor
  • TPI Certified – Titleist Performance Institute for training athletes
  • Coach – Bommarito Performance Systems
  • Strength and Conditioning Coach – San Diego Thunder – Semi Pro Football team
  • Quarterbacks Coach – San Diego Thunder
  • Assistant Coach – San Diego Ice Arena – Peewee Hockey
  • NSCA
  • Achieve Systems Presenter
  • Sports Performance Product & Equipment Inventor
  • Created the industry leading Constant Motion Athletics Bio-Mechanical Assessment for Athletes – This assessment model looks at an athletes movements in super slow motion so that Coach Joe can analyze the strengths and weaknesses of each athlete’s skills.
  • Joe takes an engineering/trouble shooting approach to his training of athletes. Rather than try to apply “cookie cutter” methods, Joe uses his own biomechanical analysis technique to identify each athlete’s strengths and weaknesses to best design a program to maximize their improvement and minimize the risk of injury.
  • Mentorship- Joe Constantine has been mentored and teamed with industry leader Robert Raymond to take his education program to the next level. Robert Raymond is extremely excited to have Joe Constantine’s education program in his system of high end programming says Robert Raymond.

Training Specialties

  • Running
  • My program consisting of constant Assessment/Strengthening/Assessment has yielded incredible results in athletes of all sports. Consistently checking progress through my bio-mechanical analysis, I’ve been able to keep gains consistent and develop the fastest athletes on their respective teams.
  • Throwing
  • Whether it’s a pitcher or Quarterback; efficiency and power in throwing while maintaining precision is critical to success. Similar to my process working with running, I incorporate a system of analysis/assessment and strengthening to improve the way an athlete creates power to throw.
  • Athlete’s Accomplishments – A few
  • Cody Smith – European Football League – Kristiansand Gladiators, All Purpose Player, MVP, All Star, Team USA Eagles American Football Team. Post Rehab Strengthening following shoulder surgery. Acceleration and Speed improvement ongoing.
  • Hunter A. – Defensive Back – Cathedral Catholic High School, San Diego, CA: Starting 40 Yard Dash: 4.91, currently:4.65. Ongoing training to prepare for High School Rankings Combines.
  • BJ Thomas - Professional Football Prospect – Wide Receiver – Starting 40 Yard Dash: 4.87, Final 4.38. Starting Vertical Jump: 36 Inches, Final 43 Inches. Awaiting Professional Opportunity.
  • Lester Spellman – Team USA Rugby - .25 sec improvement to 40 yard dash, .15 sec Improvement to 20 yard split time. Major emphasis to improve running mechanics to help speed and prevent recurring injury to hip flexors.
  • Mohammed Usman – Defensive End Professional Football Prospect, played for Univ of AZ. Improved power development and acceleration.
  • Rob C – Defensive End – Arena Football League – Improved 40 yard dash from 5.1 to 4.7 at 310 pounds body weight.
  • Alex D – Quarterback – Colorado School of Mines – Improve accurate throwing distance from 45 yards to 60 yards in the summer prior to his freshman season.
  • Sheldon Galloway – Arena Football League – Wide Receiver – Improved 40 yard dash from 4.80 to 4.55
  • Ernesto Torres – Arena Football League – Defensive Back – Primarily worked on explosiveness and acceleration. Improved 20 yard split time by .21 sec
  • Kurtis B – WR, San Pasqual High School, and Escondido, CA – Improved 40 yard dash from 4.92 – 4.68 in summer prior to Senior Season – Awaiting College Scholarship Offers.
  • San Diego Ice Arena – Peewee Hockey Team Training – Improving skating speed and shooting power for entire team in season.
  • Jackson D – Pitcher – Saint Augustine High School, San Diego, CA – Improved throwing mechanics to increase pitching velocity.

Joe Constantine has trained some of the top athletes in the world and now offers his incredible training techniques through the constant motion athletics program.

Vision Statement

Constant Motion Athletics maximizes improvement of each athlete’s goals. Through continuous assessment and education of each athlete, I ensure that each will reach their maximum potential for each period of their athletic life. Starting with young athletes, we can ensure that they will safely progress in strength and skill development to have the most successful sporting life possible.

Through scientific principals and engineering concepts I will maximize improvements of athletes of all ability levels and age.

Anyone taking our workshops will leave with tools to make athletes more successful and take your business to the next level! Guaranteed!