“Dealing With Feelings”

Name ______# ____

Chapter 1 – Lesson # 1 “Your Self-Concept” Lesson 1 – Vocabulary

DEFINTION / IN YOUR OWN WORDS / Antonym or non-example / Use it in a sentence.
attitude:
how you feel about life. Your attitude determines how you think about yourself
habit: something you do again and again until you do it without thinking about it
self- concept:
how you see yourself most of the time

“ Dealing With Feeling” Chapter 1 Lesson 2 - “Setting Goals”– Vocabulary

DEFINTION / IN YOUR OWN WORDS / Antonym or non-example / Use it in a sentence.

health - the condition of feeling good

physically, mentally and
emotionally
wellness – a state of good health
goal setting– the process of choosing a
goal and taking the steps to make it happen

“ Dealing With Feel Chapter # 1 Lesson # 3 Vocabulary

DEFINTION / IN YOUR OWN WORDS / Antonym or non-example / Use it in a sentence.
clique-a group that excludes other people
aggressive- acting forcefully in a way that could harm someone physically or emotionally
peers - friends your age
peer pressure - the influence of a group or person over your actions and decisions If you go along with a group or person because “ everyone else is doing it,” even if it is a great idea, you are giving in to peer pressure.

Chapter # 1 “ Dealing With Feelings “ Lesson # 4 Actions, Reactions, and Stress

DEFINTION

/ IN YOUR OWN WORDS / Antonym or non-example / Use it in a sentence.
body language – is the way your body show feelings
stress- a feeling of tension in your body and mind
stress management- things you do to reduce stress in your life

Chapter 1 - “ Dealing With Feelings - “Lesson # 5 – “ A Guide to Dealing with Uncomfortable Feelings”

DEFINTION

/ IN YOUR OWN WORDS / Antonym or non-example / Use it in a sentence.
boredom – feeling tired, restless, and uninterested. You may be bored when there seems like there is nothing to do.
anger- a strong feeling of displeasure. This can occur when you have a disagreement with someone, when someone upsets you, or when you are hurt or disappointed.
loneliness-a painful, empty feeling of isolation Loneliness can result from rejection, a misunderstanding, moving to a new neighborhood or school or an illness.
shyness – is avoiding contact with others Shy people may have difficulty talking to people in groups, or in new situations, making new friends, volunteering, or speaking in front of a group.
grief – a feeling of great sadness, that lasts for a long while

Chapter 1 - “ Dealing With Feelings “ Lesson #6 – “Resolving Conflicts” - Vocabulary

DEFINTION

/ IN YOUR OWN WORDS / ANTONYM OR NON-EXAMPLE / USE IT IN A SENTENCE.
Conflicts- struggles resulting from opposing needs or desires.
Stereotypes – a simplified judgment or attitude about people
Prejudice – a negative attitude toward a group of people
Conflict resolution – a respectful process that works to find win/win solutions to conflicts
Peer mediation – students are trained to listen to their classmates and support them in resolving conflicts and finding peaceful solutions to problems

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