Menu Week 1
Days / Breakfast7:30-9:00 / Morning snack 9:45-10:15 / Lunch
11:15-12:00 / Vegetarian option / Afternoon snack
1:45-2:15 / Snack 4:00-4:30
Monday / A choice of cereals- Rice krispies, multigrain hoops,weetabix, porridge, milk, water / Fresh veggies or fruit / Tuna pasta bake
Tuna and veggies with pasta in a tomato sauce baked with cheese on top
fresh fruit platter
Contains Fish / Basil and tomato pasta bake
Tomato and basil sauce with pasta
Fresh fruit platter / Fresh veggies or fruit / Tortilla wraps with choice of fillings, side salad
Tuesday / A choice of cereals- Rice krispies, multigrain hoops,weetabix, porridge, , milk, water / Fresh veggies or fruit / Roast chicken dinner
Roast chicken, cauliflower, broccoli, roast potatoes
Fresh fruit platter
Contains Gluten / Quorn chicken dinner
Roast quorn chicken, cauliflower, broccoli, roast potatoes
Fresh fruit platter
Contains Gluten / Fresh veggies or fruit / Quiche with wedges and dip, Fresh fruit
Wednesday / A choice of cereals- Rice krispies, multigrain hoops,weetabix, porridge, , milk, water / Fresh veggies or fruit / Meatballs
Beef and mushroom meatballs in gravy with potatoes and veg
Fresh fruit platter
Contains Gluten / Vegetarian Meatballs
Veggie meatballs in gravy with potatoes and veg
Fresh fruit platter
Contains Gluten / Fresh veggies or fruit / Pitta bread with choice of filling and, side salad
Thursday / A choice of cereals- Rice krispies, multigrain hoops,weetabix, porridge, , milk, water / Fresh veggies or fruit / Chilli con care
Mince beef in a mild chilli sauce with rice
Fresh fruit platter
Contains Soya / Five bean chilli
Five beans in a mild chilli sauce with rice
Fresh fruit platter
Contains Soya / Fresh veggies or fruit / Ham and pesto whirls, cheese and tomato whirls, fresh fruit
Friday / A choice of cereals- Rice krispies, multigrain hoops,weetabix, porridge, , milk, water / Fresh veggies or fruit / Ham and leek bake
Pasta with ham and leek in a cheese sauce
Fresh fruit
Contains Milk / Leek and potato bake
Pasta with Leek, potato and sweetcorn in a creamy sauce
Fresh fruit
Contains Soya / Fresh veggies or fruit / Wholemeal sandwiches with choice of fillings and fresh fruit
There is always a adopted meal for allergies/intolerances and dietary preferences
Menu Week 2
Days / Breakfast7:30-9:00 / Morning snack 9:45-10:15 / Lunch
11:15-12:00 / Vegetarian option / Afternoon snack
1:45-2:15 / Snack 4:00-4:30
Monday / A choice of cereals- Rice krispies, multigrain hoops,weetabix, porridge, , milk, water / Fresh veggies or fruit / Sausage casserole
Sausages with beans and boiled potatoes
fruit fresh platter
Contains Gluten, Soya / Vegetarian sausage casserole
Sausages with beans and boiled potatoes
fruit fresh platter
Contains Gluten, Soya / Fresh veggies or fruit / Wholemeal tortillas with choice of fillings and side salad
Tuesday / A choice of cereals- Rice krispies, multigrain hoops,weetabix, porridge, , milk, water / Fresh veggies or fruit / Spaghetti Bolognese
Garlic bread to start
Mince beef and veggies in a bolognese sauce with spaghetti
Contains Gluten, Eggs, Soya / Vegetarian spaghetti bolognese
Garlic bread to start
Veggie mince and veggies in a bolognese sauce with spaghetti
Contains Gluten, Eggs, Soya / Fresh veggies or fruit / Ham and pesto whirls, cheese and tomato whirls, fresh fruit
Wednesday / A choice of cereals- Rice krispies, multigrain hoops,weetabix, porridge, milk, water / Fresh veggies or fruit / Cheese pie
Baked beans with Mash potato topped with Grated cheese
Fresh fruit platter
Contains Gluten, Soya, Milk / Cheese pie
Baked beans with Mash potato topped with Grated cheese
Fresh fruit platter
Contains Gluten, Soya, Milk / Fresh veggies or fruit / Barms with choice of filling and dipping sauce, fresh fruit
Thursday / A choice of cereals- Rice krispies, multigrain hoops,weetabix, porridge, , milk, water / Fresh veggies or fruit / Chicken Risotto
Chicken tomato risotto with seasonal vegetables
fresh fruit salad
Contains Gluten, / Tomato and basil Risotto
Tomato and basil risotto with seasonal vegetables
fresh fruit salad
Contains Gluten, / Fresh veggies or fruit / Wholemeal sandwiches with cheese or ham and side salad
Friday / A choice of cereals- Rice krispies, multigrain hoops,weetabix, porridge, , milk, water / Fresh veggies or fruit / Paella
White fish and veggies with rice in a traditional spanish sauce
Fresh fruit
Contains Gluten, Milk, / Paella
Veggies with rice in a traditional spanish sauce
Fresh fruit
Contains Gluten, Milk, / Fresh veggies or fruit / Pittas with choice of filling, fresh fruit
On advice from St Helens
*We do not promote sugary drinks and water is given throughout the day
*Healthy eating is promoted by giving the children foods that they need to grow up to be fit and healthy
Menu Week 3
Days / Breakfast7:30-9:00 / Morning snack 9:45-10:15 / Lunch
11:15-12:00 / Vegatarin option / Afternoon snack
1:45-2:15 / Snack 4:00-4:30
Monday / A choice of cereals- Rice krispies, multigrain hoops,weetabix, porridge, , milk, water / Fresh veggies or fruit / Pork goulash
Onions rings with tomato dip to start, Sausages in a tomato and paprika style sauce with potatoes and veggies
Contains Gluten / Vegetarian sausage Goulash
Onions rings with tomato dip to start, Veggie Sausages in a tomato and paprika style sauce with potatoes and veggies
Contains Gluten / Fresh veggies or fruit / Tortilla wraps with cheese or cheese and side salad
Tuesday / A choice of cereals- Rice krispies, multigrain hoops,weetabix, porridge, , milk, water / Fresh veggies or fruit / Fish pie
Cod in a parsley sauce with peas and potatoes
Fresh fruit platter
Contains Milk / Veggie pie
Leek, Cauliflower and broccoli in a parsley sauce with peas and potatoes
Fresh fruit platter
Contains Milk / Fresh veggies or fruit / Quiche, wedges and dip
Wednesday / A choice of cereals- Rice krispies, multigrain hoops,weetabix, porridge, , milk, water / Fresh veggies or fruit / Spanish Rice
Beef and veggies in a tomato sauce with savoury vegetable rice
Fresh fruit platter
Contains Gluten / Veggie Rice
veggies in a tomato sauce with savoury vegetable rice
Fresh fruit platter
Contains Gluten / Fresh veggies or fruit / Pitta bread with choice of fillings, side salad
Thursday / A choice of cereals- Rice krispies, multigrain hoops,weetabix, porridge, , milk, water / Fresh veggies or fruit / Chicken & Mushroom stroganoff
Chicken & Mushroom and veggies in a creamy stroganoff sauce served with boiled rice
Fresh fruit salad
Contains Gluten, Milk / Mushroom Stroganoff
Mushroom and veggies in a creamy stroganoff sauce served with boiled rice
Fresh fruit salad
Contains Gluten, Milk / Fresh veggies or fruit / Ham and Tomato Puffs, Cheese and tomato puffs, fresh fruit salad
Friday / A choice of cereals- Rice krispies, multigrain hoops,weetabix, porridge, , milk, water / Fresh veggies or fruit / North african chicken tagine
Chicken, potatoes and veggies in a tradition african tagine sauce
Strawberry whip
Contains Milk / Vegetable Tagine
Veggies and potatoes in a tradition african tagine sauce
Strawberry whip
Contains Milk / Fresh veggies or fruit / Wholemeal sandwiches with choice of filling and side salad
Menu Week 4
Days / Breakfast7:30-9:00 / Morning snack 9:45-10:15 / Lunch
11:15-12:00 / Vegetarian option / Afternoon snack
1:45-2:15 / Snack 4:00-4:30
Monday / A choice of cereals- Rice krispies, multigrain hoops,weetabix, porridge, milk, water / Fresh veggies or fruit / Fish curry
Naan bread to start
White fish, sardines and veggies in a curry sauce with rice
Fresh fruit platter
Contains Gluten / Vegetarian curry
Naan bread to start
Casserole veg with spinach in a creamy curry sauce with boiled rice
Fresh fruit platter
Contains Gluten / Fresh veggies or fruit / Pasta salad with choice of filling, side salad
Tuesday / A choice of cereals- Rice krispies, multigrain hoops,weetabix, porridge, milk, water / Fresh veggies or fruit / Beef and bean hotpot bake
Beef mince with veggies, beans and potatoes
Fresh fruit platter
Contains Gluten, soya / Bean hotpot bake
Five beans with veggies and potatoes in a tomato sauce
Fresh fruit platter
Contains Gluten, soya / Fresh veggies or fruit / Tortilla wraps with choice of filling and side salad
Wednesday / A choice of cereals- Rice krispies, multigrain hoops,weetabix, porridge, milk, water / Fresh veggies or fruit / Chicken Chasseur
Chicken in a tomato chasseur sauce* with potatoes (*wine is not used in the sauce)
Fresh fruit platter / Quorn Chicken Chasseur
Quorn Chicken in a tomato chasseur sauce* with potatoes (*wine is not used in the sauce)
Fresh fruit platter / Fresh veggies or fruit / Flat breads with choice of toppings, wedges and dip
Thursday / A choice of cereals- Rice krispies, multigrain hoops,weetabix, porridge, milk, water / Fresh veggies or fruit / Caribbean pepperpot stew
Beef mince and veggies in a sweet sauce with rice
Fresh fruit platter
Contains Gluten / Caribbean pepperpot stew
Veggies and sweet potato in a sweet sauce with rice
Fresh fruit platter
Contains Gluten / Fresh veggies or fruit / Wholemeal sandwiches with a choice of filling and side salad
Friday / A choice of cereals- Rice krispies, multigrain hoops,weetabix, porridge, milk, water / Fresh veggies or fruit / Scouse
Beef and veggies in a gravy style sauce served with bread and butter
Fresh fruit platter
Contains Gluten, Milk / Veggie Scouse
Veggies in a gravy style sauce served with bread and butter
Fresh fruit platter
Contains Gluten, Milk / Fresh veggies or fruit / Pitta bread pockets with choice of filling and side salad