BECCLES WALKING FOR HEALTH JUNE 2015

DATE & TIME / MEETING PLACE / GENERAL WALK DETAILS / MILES / SPECIAL NOTES / WALK LEADER
MON 1st 10.30 / Southwold - parking Water Tower car park / Common/river/sea front / 3.8 / CareonGolfcourse crossing main road / Derek Clark
TUES 2nd 10.30 / Stoven - park on Stoven green / Rough ground / 3.7 / Care on road / Martin Hornby
WEDS 3rd 2.00 / Beccles Common Car Park / Level Ground / 1.5 / Ann & Margaret
FRI 5th 10.30 / Mutford Wood – park on Mutford Village Hall car park / Roads, hills & tracks / 3.5 / Uneven woodland / Michael Illiffe
MON 8TH 10.30 / Kessingland Beach - park in Beach car park down White’s Lane / Walking on beach / 3.3 / Steps to beach / Peter Rix
TUES 9TH 10.30 / Henstead Church – park in Church car park / Road, tracks & fields / 3.5 / Care Henstead Road / Roger Andrew
WEDS 10TH 2.00 / Meet at Sparrows Nest / Walk along park and promenade / 1.5 / Dorothy
FRI 12TH 10.30 / Sotterley War Memorial – park in Waterloo Road on grass verge opposite Waterloo Farm / Tracks, fields & roads / 3.5 / Can be muddy / Michael Illiffe
MON 15TH 10.30 / HardleyStaithe – park at HardleyStaithe car park / Along rivers Yare & Chet / 3.1 / Derek Clark
TUES 16TH 10.30 / George and Dragon Pub at Thurton / Roads, footpaths. Cross A146 x 2 / 4.8 / Parking small car park opposite pub just off main road / Roger Andrew
WEDS 17TH 2.00 / Meet at Beccles Quay Cafe / Waveney river bank towards Geldeston / 1.5 / Ann & Margaret
FRI 19TH 10.30 / North Cove/ Barnby river and marsh, Old Lowestoft Road by Three Horseshoes PH / 3.5 / Can be muddy, cross railway twice / Molly
MON 22nd 10.30 / Beccles Marsh Trail - Small car park just off Morrisons roundabout / Marsh & river walk / 2.5 / Can be muddy / Lionel Hardy
TUES 23rd 10.30 / Ditchingham/ Bath Hills - parking in Green Lane car park Ditchingham / Some hills / 3.75 / Care needed on Norwich Road / Roger Andrew
WEDS 24th 2.00 / Meet at Gunton woods / Walk through the woods / 1.5 / Dorothy
FRI 26TH 10.30 / Normanston Park/Oulton Broad park in Normanston Park / Steps up & down bridge / 2.8 / Some uneven ground on shore / Molly
MON 29TH 10.30 / The Dell/Barsham Church –Park at the dell car park / Hills & tracks / 4 / Cross main road x 2 / Martin Hornby
TUES 30th 10.30 / Kessingland Beach - park in Beach car park down White’s Lane / Walking on beach / 3.3 / Steps to beach / Derek Clark

BECCLES WALKING FOR HEALTH JULY 2015

TIME & DATE / MEETING PLACE / GENERAL WALK DETAILS / MILES / SPECIAL NOTES / WALK LEADER
FRI 3rd 10.30 / Ditchingham/ Broome Place -parking in Green Lane car park Ditchingham / Some hilly road walking / 3.4 / Two stiles and four gates / Derek Clark
MON 6TH 10.30 / Loddon Ingloss – park on side of road at Water Tower in Lugs Lane / Tracks & fields / 3 / Can be muddy / Roger Andrew
TUES 7TH 10.30 / Mettingham Castle – park in lay-by Tally Ho Tea Rooms / Tracks, fields & hills / 3.5 / Cross Bungay Road x 2 / Molly
WEDS 8TH 2.00 / Meet at free car park Church Road, Kessingland / Kessingland Beach to Sluice / 1.5 / Ann & Margaret
FRI 10th 10.30 / Shadingfield/Redisham – park at Park Farm Shadingfield / Tracks & fields / 3.5 / Cross railway x 2 / Michael Illiffe
MON 13TH 10.30 / Bath Hills - parking in Green Lane car park Ditchingham / Some hills / 3.75 / Care needed on Norwich Road / Peter Rix
TUES 14TH 10.30 / Beccles Marsh Trail - Small car park just off Morrisons roundabout / Marsh & river walk / 2.5 / Can be muddy / Derek Clark
WEDS 15TH 2.00 / Nicholas Everitt Park / Walk through the park / 1.5 / Dorothy
FRI 17TH 10.30 / Boathouse Hill – park in large car park at Beccles Quay / River, fields, tracks & hills / 3.3 / Cross A146, care on Gillingham Dam / Roger Andrew
MON 20TH 10.30 / Normanston Park/Oulton Broad park in Normanston Park / Steps up & down bridge / 2.8 / Some uneven ground on shore / Lionel Hardy
TUES 21st 10.30 / Beccles/ Dunburgh/ Gillingham River, large car park near Beccles Quay / River side and villages / 3.75 / Care needed along Gillingham Dam / Martin Hornby
WEDS 22nd 2.00 / Beccles common – meet at Beccles common car park / 1.5 / Ann & Margaret
FRI 24th 10.30 / Dunwich – park at Beach car park / Heath, clifftop / 4 / Michael Illiffe
MON 27TH 10.30 / Mutford Hall – park on Mutford Village Hall car park / Roads, hills & tracks / 2.7 / 20p for car park / Molly
TUES 28TH 10.30 / Hardley Flood from Chedgrave Church – park in church car park / There & back walk / 3.5 / Can be muddy / Derek Clark
WEDS 29TH 2.00 / Normanston Park / Walk along old railway line / 1.5 / Dorothy
FRI 31st 10.30 / Ringsfield Church – park at Ringsfield Village Hall / Road & fields / 2.5 / 20p for car park / Roger Andrew

Beccles walks Leaders:-

MARGARET GOODALL 01502 715558

DOROTHY GRISDALE 01502 508137

DOREEN SALMON 01502 740665

DAVID FAYERS 01502 710909

MOLLY MARTIN 01502 711178

MIKE ILLIFFE 01502 475299

ANN NORVILLE 01502 470153

MARTIN HORNBY 01502 710792

PETER RIX 01986 892981

MAUREEN ROGER ANDREW 01502 714652

LIONEL HARDY 01502 716253

DEREK CLARK 01502 516098

LOWESTOFT WALKING FOR HEALTH JUNE 2015

DATE & TIME / MEETING PLACE / GENERAL WALK DETAILS / MILES / SPECIAL NOTES / WALK LEADER
MON 1st 10.00 / Meet at Gorleston Sea front / Dorothy
WEDS 3rd 2.00 / Beccles Common Car Park / Level Ground / 1.5 / Ann & Margaret
TUES 9TH10.00 / Meet at Beccles Quay at Main car park. Boat house hill / Walk along side of river / 3.3 / Field and tracks. Care crossing main road. / Ray Adcock
WEDS 10TH 2.00 / Meet at Sparrows Nest / Walk along park and promenade / 1.5 / Dorothy
MON 15TH 10.00 / Kessingland Beach - park in Beach car park down White’s Lane / Walking on shingle beach / 3.3 / Return through the sand dunes / Dorothy
TUES 16TH 10.00 / Oulton Broad/Camps Heath – park on Caldecott Road alongside Oulton Broad / Roads & footpaths / 4.4 / Emma Freeman
WEDS 17TH 2.00 / Meet at Beccles Quay Cafe / Waveney river bank towards Geldeston / 1.5 / Ann & Margaret
TUES 23rd 10.00 / Ellough – park in Sandpit Lane / Roads & tracks / 4 / Cross Ellough Road / Emma Freeman
WEDS 24th 2.00 / Meet at Gunton woods / Walk through the woods / 1.5 / Dorothy
TUES 30th 10.00 / Huntingfield Village Hall. / Field and road walks. / 4 / Molly and Ray Adcock

LOWESTOFT WALKING FOR HEALTH JULY 2015

TIME & DATE / MEETING PLACE / GENERAL WALK DETAILS / MILES / SPECIAL NOTES / WALK LEADER
TUES 7TH 10.00 / Heist Covert Car Park, Lodge Road, Walberswick / Coastal and Heath land. Foot paths / 4.5 / Easy walking through the country with a few gradients. / David and Sheila Hancock
WEDS 8TH 2.00 / Meet at free car park Church Road, Kessingland / Kessingland Beach to Sluice / 1.5 / Ann & Margaret
WEDS 15TH 2.00 / Nicholas Everitt Park / Walk through the park / 1.5 / Dorothy
MON 20TH 10.00 / Red pillar box on Gunton Church Lane / Dorothy
WEDS 22nd 2.00 / Beccles common – meet at Beccles common car park / 1.5 / Ann & Margaret
MON 27TH 10.00 / Carlton marshes - park in Suffolk Wildlife Trust car park down Burnt Hill Lane / Tracks & river path / 2.75 / Dorothy
TUES 28th / Blundeston Church / field paths & tracks / 4.25 / Easy walking ground / David & Sheila Hancock
WEDS 29TH 2.00 / Normanston Park / Walk along old railway line / 1.5 / Dorothy

LOWESTOFT WALKING FOR HEALTH GROUP USEFUL NUMBERS AND EMAIL ADDRESSES

DOROTHY GRISDALE01502

MARGARET GOODALL01502 715558

ANN NORVILLE01502

DAVID & JENNY BUTCHER01502 562031

DAVID & SHEILA HANCOCK01502 508468

BETTY EASEY01502 584603

EMMA FREEMAN01502 58184907550078569

JOY LARTER01502 588115

OTHER USEFUL NAMES, NUMBERS AND EMAIL ADDRESSES

JEMMA PARKER01493

PHYSICAL ACTIVITY ADULTS ADMINISTRATOR

MARIA NICHOLSON01493

HEALTH IMPROVEMENT SUPPORT ADMINISTRATOR