Midlands Regional Camp

Epworth Camp, KarapiroLake side

March17, 18th 19th, 2006

Training Agenda

Friday 17th March.

All Participants may arrive from 5pm onwards.

There will be somebody to meet you and direct you to your accommodation.

Your time will be your own to settle in and familiarise yourself with the camp.

There will be no direct supervision for our young students until 7pm . Parents and caregivers who are not attending the camp please ensure your child knows the adult, Instructor club member , or who is responsible for their wellbeing.

The Camp has a pool and lakeside, which will be out of bounds until approved by the camp organiser “Mr Campbell”

Friday

7pmMr Campbell.

Form up in the dinning room.

Formal welcome

Intro of Instructors and guest Instructors

Camp rules.

House keeping.

7.30pmMr Gwyn Brown

Standards and Discipline

Expectations of behaviour

General outline of expected etiquette and protocol whilst on camp.

8pm.Free time,

Catch up meet new friends.

Swimming Pool,

DVD Video etc

9.30pm.Supper.

10:00pm.Bedtime.

Saturday

6:30 am Wake-up

6:45 am Warm up (meet at designated assembly point in t/suit & Runners).

7.30 am Showers & Breakfast?

8:15 am Photo session (in Do-Bok)

8:45am Session One.

Mr Grant Eccles(Instructor)

Full Camp training All grades.

Fundamental ( Basics)

9:45 MORNING TEA.

Rotational Training.

There are four groups A,B,C,D. according to rank

Each group will study:

A 10th t0 7thGup. B 6th to 5th Gup, C 4th to 3rd Gup. 2ndrd to 1stGup. D 1st Dan and above.

Self defence Technique, / Patterns / sparring for gradings / fundamental movements
Mr G Dyson
Mr G Campbell
Miss A Hall / Miss C Young
Jodie Collins / Mr G Eccles
Mr R Chirtoca / Miss J Davidosn
Mr G Brown

10:15 to 11:15Rotation one

Self defence Technique, A / Patterns
B / sparring for gradings C / fundamental movements D

11: 25 to 12:25Rotation Two

Self defence Technique, D / Patterns
A / sparring for gradings B / fundamental movements C

12:25 to 1:25LUNCH

1:25 to 2:25Rotation Three

Self defence Technique, C / Patterns
D / sparring for gradings A / fundamental movements B

2:35 to 3:35Rotation Four

Self defence Technique,
B / Patterns
C / sparring for gradings
D / fundamental movements
A

Warm down session.

Miss A Hall Stretching.

4: 00Free time for Gup grades.

4: 30Mr I Campbell

1stGups and above.

Composition of Taekwon-do

6pm Free time

6:45DINNER.

7:30pmJodie Collins Mr Eccles

Battle of the Kaimai’s

8:00Free time.

10:pm Lights out.

SUNDAY.

6:30 Wake up.

Warm up Mr Gwyn Brown.

7:30 BREAKFAST.

8:15Guest Instructors

Each student will have the opportunity to train with our Guest Instructors choosing which option they would most like to study.

Mr R Chirtoca / Miss C Young / Master Davidson
Speciality techniques / Patterns / 2nd Dan and above

9:30.Clean up dorms

10:00.Presentations

11:00 final BBQ and goodbyes.

Leave camp in your own time.