[Type here]FRANKLIN CENTRAL GIRLS’ BASKETBALL[Type here]
Greetings Players/Parents,
I hope the 2017-18 school year has gotten off to a great start for each of our young ladies! I wanted to get out the information for the FALL Conditioning Program for our girls. If you are playing a Fall sport, that is your number one priority. For those NOT in a Fall sport, the Conditioning Program should be your focus. We began our conditioning workouts on Monday, Aug. 14 from 3:20-5:30. We meet in the auxiliary gym as soon as I can get to FC after my meeting that ends at 3:15. You should plan to dress in the freshman PE locker room as we did last year. My plan is to have the locker room unlocked for you at 3 pm. (That did not always happen last fall for supervision purposes. You may change in the lobby restroom as a plan B).
On Monday's, we will Condition on the court and outside (bring basketball shoes and outside shoes)
On Tuesday's and Thursday's we will also have weight room. You may choose to lift in the mornings on Tuesday from 6:30-7:30 am with new strength coach Mr. Bruno and on Thursday mornings with Coach Arnold 6:30-7:30 am. If you lift in the mornings, you will be done conditioning at 4:45 pm. For those that cannot or do not lift in the mornings, you will lift from 4:40-5:30 pm with the basketballcoaches.
The attached calendar is good through Fall Break (days and times). The schedule of freshman games will change once schools know if they are not having a freshman team. The days scheduledoff will not changeunless absolutely unavoidable. We do this so you may plan for time off with family, vacations, and holidays.
All athletes must fill out online paper work at fcflashes.com. It only needs to be filled out one time each school year. When you go to the website, choose forms from the menu and on the dropdown menu choose ONLINE PAPERWORK -RANKONESPORTS. The link will take you to the forms. You will need your athletes RankOne ID (this can be found in all students IC portal). Please make sure ALL information is accurate (most importantly - emergency contact numbers).
Feel free to recruit other girls at FC to join us. They must have a physical on file to stay!
We look forward to seeing all athletes a week from Monday.
FAITH--FAMILY--FLASHES
Brian Hacker
FTMS WestPE/Health
Franklin CentralGirls BasketballHead Coach
andGirlsTrackAsst. Coach
1-317-803-8254
September 2017
Sun / Mon / Tue / Wed / Thu / Fri / Sat1 / 2
3 / 4 / 5 / 6 / 7 / 8 / 9
Labor Day
(no school)
(no conditioning) / 6:30-7:30 am
(weights)
3:20-4:45 Workout
4:40-5:30 Weights / 6:30-7:30 am
(weights)
3:20-4:45 Workout
4:40-5:30 Weights
10 / 11 / 12 / 13 / 14 / 15 / 16
Fall Conditioning
3:20-5:30 / 6:30-7:30 am
(weights)
3:20-4:45 Workout
4:40-5:30 Weights / 6:30-7:30 am
(weights)
3:20-4:45 Workout
4:40-5:30 Weights
17 / 18 / 19 / 20 / 21 / 22 / 23
Fall Conditioning
3:20-5:30 / 6:30-7:30 am
(weights)
3:20-4:45 Workout
4:40-5:30 Weights / 6:30-7:30 am
(weights)
3:20-4:45 Workout
4:40-5:30 Weights
24 / 25 / 26 / 27 / 28 / 29 / 30
Fall Conditioning
3:20-5:30 / 6:30-7:30 am
(weights)
3:20-4:45 Workout
4:40-5:30 Weights / Homecoming Parade 5:30 / 6:30-7:30 am
(weights)
3:20-4:45 Workout
4:40-5:30 Weights
October 2017
Sun / Mon / Tue / Wed / Thu / Fri / Sat1 / 2 / 3 / 4 / 5 / 6 / 7
Fall Conditioning
3:20-5:30 / 6:30-7:30 am
(weights)
3:20-4:45 Workout
4:40-5:30 Weights / 6:30-7:30 am
(weights)
3:20-4:45 Workout
4:40-5:30 Weights
8 / 9 / 10 / 11 / 12 / 13 / 14
Fall Intercession / Fall Intercession / Fall Intercession / Fall Intercession / Fall Intercession
15 / 16 / 17 / 18 / 19 / 20 / 21
Fall Intercession
Tryouts 3-6 pm / Fall Intercession
Tryouts 3-6 pm / Fall Intercession
Tryouts 3-6 pm
Final Cuts / Fall Intercession
Practice
V/JV 3-6 pm
F(fa) 3-6 pm / Fall Intercession
Practice
V/JV 3-6 pm
F(fa) 3-6 pm / Practice
V/JV(m) 9-11 am
F(fa) 9-11 am
22 / 23 / 24 / 25 / 26 / 27 / 28
V/JV 3:20-6 pm
F(fa) 5-7 pm / V/JV 3:20-6 pm
F(fa) 5-7 pm / Varsity Scrim. @Brownsburg
6 pm
JV/F(m) 3-4:30 / V/JV 3:20-6 pm
F(fa)5-7 pm / V/JV 3:20-6 pm
F(fa) 5-7 pm / Practice 9-10:30
Scrimmage
10:30-11:30
Parent Mtg
11:30-12:00
29 / 30 / 31
Practice
V/JV (m) 3:20-5:00
F(fa) 5-7 pm / Practice
V/JV (m) 3:20-6 pm
F(fa) 5-7 pm
November 2017
Sun / Mon / Tue / Wed / Thu / Fri / Sat1 / 2 / 3 / 4
Practice
V/JV(m) 3-5 pm
F(fa) 5-7 pm / V/JV/F @ North Central 6 pm / Practice
V/JV(m) 3:20-6 pm
F(fa) 5-7 pm / Practice
V/JV(m) 9-11 am
F(fa) 9-11 am
5 / 6 / 7 / 8 / 9 / 10 / 11
Practice
V/JV(m) 3:20-6 pm
F(fa) 5-7 pm / Practice
V/JV(a) 3:20-6 pm
F(fa) 5-7 pm / V/JV/F vs. Franklin Comm.
6 pm / Practice
V/JV(a) 3:20-6 pm
F(fa) 5-7 pm / V/JV/F vs. Whiteland 6 pm / Practice
V/JV(m) 9-11 am
F(fa) 9-11 am
12 / 13 / 14 / 15 / 16 / 17 / 18
Practice
V/JV(m) 3:20-6 pm
F(fa) 5-7 pm / V/JV @ New Pal
6 pm
F(fa) 6-7:30 am / Practice
V/JV(a) 3-5 pm
F(fa) 5-7 pm / Practice
V/JV(a) 3:20-6 pm
F(fa) 5-7 pm / V/JV/F vs Columbus North 6 pm / V/JV/F vs Columbus East
12 pm
19 / 20 / 21 / 22 / 23 / 24 / 25
Practice
V/JV 3:20-6 pm
F @ Mt. Vernon
6 pm / Practice
V/JV(a) 3:20-6 pm
F(fa) 5-7 pm / (no practices) / Thanksgiving
(no practice) / Practice
V/JV(m) 2-4 pm
F(fa) 2-4 pm / V/JV/F vs Westfield
12:00 pm
26 / 27 / 28 / 29 / 30
Practice
V/JV(m) 3:20-6 pm
F(fa) 5-7 pm / V/JV/F vs Fishers
6 pm / Practice
V/JV(a) 3-5 pm
F(fa) 5-7 pm / Practice
V/JV 3:20-6 pm
F vs Roncalli 6 pm (DH with boys)
December 2017
Sun / Mon / Tue / Wed / Thu / Fri / Sat1 / 2
V/JV/F @ PM 6 pm / Practice
V/JV 9-11
(County Meal)
F Tourney TBA
3 / 4 / 5 / 6 / 7 / 8 / 9
JV Tourney 6/7:30
V Practice (m) 3:20-5:30
F(fa) 6-7 am / V County @ Park Tudor 7 pm
F(fa) 6-7 am / JV Tourney 6/7:30
Practice
V(m) 3-5 pm
F(fa) 6-7 am / V County vs TBA
7 pm
F(fa) 6-7 am / Practice
V/JV(m) 3:20-6 pm
F(fa) 5-7 pm / V County TBA
10/11:30/7:30 or
V/JV(m) 9-Noon
F(fa) 9-11 am
10 / 11 / 12 / 13 / 14 / 15 / 16
Practice
V/JV(m) 3:20-6 pm
F(fa) 5-7 pm / V/JV (no practice)
F(fa) 5-7 pm / F vs Decatur Central 6 pm
V/JV (no practice) / Practice
V/JV 3:20-6 pm
F(fa)5-7 pm / Practice
V/JV(m) 3:20-6 pm
F(fa) 5-7 pm / V/JV/F @ Southport 1 pm
17 / 18 / 19 / 20 / 21 / 22 / 23
Practice
V/JV(m) 3:20-6 pm
F(fa) 5-7 pm / V/JV/F @ THS Vigo 6 pm / F vs Chatard 6 pm
V/JV (m) 4-6 pm / V/JV vs Martinsville 6 pm
F(fa) no practice / Practice
V/JV(m) 9-10:30am
F(fa) 9-10:30 am
Xmas Party??? / (no practices)
24 / 25 / 26 / 27 / 28 / 29 / 30
XMAS
(No Practice) / V/JV(m) 4-6 pm
F(fa) 4-6 pm / F Holiday Tourney
9/11 am TBA
V/JV vs Lawrence North 6 pm / V/JV/F no practices / V/JV/F no practices / V/JV(m) 9-11 am
F no practice
31
January 2018
Sun / Mon / Tue / Wed / Thu / Fri / Sat1 / 2 / 3 / 4 / 5 / 6
(no practices) / Practice
V/JV(m) 3:20-6 pm
F(fa) 3-5 pm / (School resumes)
V/JV vs Roncalli
6 pm
F(fa) 5-7 pm / F @ Mooresville 6 pm (DH with boys)
V/JV(a) 3:20-5:30 pm / Practice
V/JV(m) 3:20-5:30 pm
F(fa) 5-7 pm / V/JV/F vs Bloom South 1 pm
7 / 8 / 9 / 10 / 11 / 12 / 13
V/JV(m) 3:20-5:30 pm
F vs Warren Central 6 pm / Practice
V/JV(a) 3:20-5:30 pm
F(fa) 5-7 pm / Practice
V/JV(a) 3-5 pm
F(fa) 5-7 pm / V/JV/F vs Pike
6 pm / Practice
V/JV(m) 3:20-5:30 pm
F(fa) 5-7 pm / V/JV/F @ Bloom North 1 pm
14 / 15 / 16 / 17 / 18 / 19 / 20
(no school)
Practice
V/JV(m) 3-5 pm
F(fa) 3-5 pm / Practice
V/JV(a) 3:20-5:30 pm
F(fa) 5-7 pm / V/JV(a) 3-5 pm
F @ Cathedral
6 pm / Practice
V/JV(a) 3-5:30 pm
F(fa) 5-7 pm / Practice
V/JV(m) 3:20-5:30 pm
F(fa) 5-7 pm / V/JV/F vs THN Vigo 1 pm
21 / 22 / 23 / 24 / 25 / 26 / 27
V/JV(m) 3:20-5:30
F vs Beech Grove 6 pm / V/JV/F @ Ben Davis 6 pm / V (no practice)
F(fa) 5-7 pm / F County
TBA
V(a) 3:20-5:30 / Practice
V/JV(m) 3:20-5:30 pm
F(fa) 5-7 pm / F County
TBA
V Sectional Practice/Meal TBA
28 / 29 / 30 / 31
Practice
V(m) 3:20-5:30 pm / V Sectional
TBA / Practice
V(m) 3:20-5:30 pm
February 2018
Sun / Mon / Tue / Wed / Thu / Fri / Sat1 / 2 / 3
Practice
V(m) 3:20-5:30 pm / V Sectional
TBA / V Sectional
TBA
4 / 5 / 6 / 7 / 8 / 9 / 10
Practice
V(m) 3:20-5:30 pm / Practice
V(m) 3:20-5:30 pm / Practice
V(m) 3:20-5:30 pm / Practice
V(m) 3:20-5:30 pm / Practice
V(m) 3:20-5:30 pm / V Regional
TBA
11 / 12 / 13 / 14 / 15 / 16 / 17
Practice
V(m) 3:20-5:30 pm / Practice
V(m) 3:20-5:30 pm / Practice
V(m) 3:20-5:30 pm / Practice
V(m) 3:20-5:30 pm / Practice
V(m) 3:20-5:30 pm / V Semi State
TBA
18 / 19 / 20 / 21 / 22 / 23 / 24
(no school)
Practice
V(m) 3:20-5:30 pm / Practice
V(m) 3:20-5:30 pm / Practice
V(m) 3:20-5:30 pm / Practice
V(m) 3:20-5:30 pm / Practice
V(m) 3:20-5:30 pm / State
TBA
25 / 26 / 27 / 28
March 2018
Sun / Mon / Tue / Wed / Thu / Fri / Sat1 / 2 / 3
4 / 5 / 6 / 7 / 8 / 9 / 10
11 / 12 / 13 / 14 / 15 / 16 / 17
Winter Awards
@ 7 pm
18 / 19 / 20 / 21 / 22 / 23 / 24
Spring Intercession / Spring Intercession / Spring Intercession / Spring Intercession / Spring Intercession
25 / 26 / 27 / 28 / 29 / 30 / 31
Spring Intercession / Spring Intercession / Spring Intercession / Spring Intercession / Spring Intercession
Coach Hacker 317-446-4466Coach Cerbone 317-459-9653 Coach Arnold 317-294-3486