ZIZZER RELAYS
Thursday, April 14, 2016
Site:Zizzer Stadium at West Plains High School—602 East Olden, West Plains, MO
Entry Process: TRXC Timing will be handling all entries
Entry Deadline: Entries are due Tuesday, April 12th at 5:00 pm Online Entry Form
Coaches: Please use “Varsity” as the division for athletes on your roster.
Entry Fee:$100 per team or $150 for both boys and girls. $10 per athlete for 9 athletes or less.
Make Checks Payable to: West Plains R-7 Athletics (Memo: Relays)
PLEASE HAND DELIVER CHECK AND DO NOT MAIL!
Entry Limits:Running Events: 3 entries per event—1 relay per school
Field Events: 3 entries per school
Event Seeding: Please enter your athletes at their “actual” best time, not their goal time.
Scratches/Changes:Coaches can manage their rosters until Thursday, April 13th at 9:00 AM Scratch/Change
Coaches Meeting: Coaches can pick up their packets in the field house. Scratches can be made at this time. There will be a coaches meeting at 1:30 PM. Field events will start at 2:30 and track events will start at 3:00 PM.
ImplementsWeigh-In 2PM in the Field House
Scoring:Scoring will be 10-8-6-5-4-3-2-1.
Awards:Coaches can pick up their awards in the pressbox at the conclusion of the meet. A team trophy will be awarded to the first place team. Top 6 in each event medal. Javelin will receive medals but not be a part of the team score.
Results:Results will be posted near the bleachers. They will be posted on following the meet.
Team Camps:Team camps can be in the stands or outside of the track. The infield is reserved for coaches and athletes who are warming up! Please observe this rule.
Hospitality There will be a hospitality room for coaches and bus drivers. There will be a
concession stand as well.
Parking:East Practice Field Weather Permitting (Down the hill from the middle school)
Admission:Adults--$2Students--$1
Entry Questions:Rich Schilling – 314-522-6176 –
Meet Directors:Alicia Gunter – 417-293-6746 –
Greg Dixon – 417-293-1586 –
ZIZZER RELAYS
Thursday, April 14, 2016
ORDER OF EVENTS
1:30 Coaches Meeting
3:00 4 x 800 Meter Relay
100 Meter Hurdles
110 Meter Hurdles
100 Meter Dash
Distance Medley Relay (400-800-1200-1600)
4 x 200 Meter Relay
1600 Meter Run
4 x 100 Meter Relay
400 Meter Dash
300 Meter Hurdles
800 Meter Run
200 Meter Dash
3200 Meter Run
4 x 400 Meter Relay
Field Events
2:00 Boys and Girls Javelin (Subject to change based on number of competitors)
2:30 Boys: Shot Put
Triple Jump
Pole Vault - Starting Height 8’0”
Girls: Discus
Long Jump
High Jump - Starting Height 4’2”
4:15 Boys: Discus
Long Jump
High Jump - Starting Height 5’2”
Girls: Shot Put
Triple Jump
Pole Vault – Starting Height 5’0”
*** All contestants in long jump, triple jump, shot put, and discus have four jumps or throws.
***Long jump and triple jump will run cafeteria style.
***ALL EVENTS ARE FINALS---NO PRELIMS.