Weight Hours 7:30Am-11Ammon/Tue/Thur/Fri
Summer Weightroom Schedule
Weight Hours 7:30am-11amMon/Tue/Thur/Fri.
7:30am: 10th-12th OL/DL
8am: 10th-12th Skill Players
9am: All 9th boys & boy’s basketball/baseball players
10am: All girls & wrestlers/CC runners
ALHS Philosophy
It is the philosophy of all athletic teams at ALHS that weightlifting is essential to become the best athletes possible.
2012-12 Physical Info
Sat. July 28th, 8-11am, 4th floor Jennie Ed Sat. Aug 4th, 8-11am, Risen Son Clinic Sat. Aug. 11th, 8-11am, 4th floor Jennie Ed
All are walk in only, $20 at time of physical, no insurance filed
Check out for all updates on ALHS athletics!!!
ALHS HEAD COACHES
FBJustin
VBYvonne
B CCScott Milner
G CCTraci
G SwimTim Kealy NA
B SwimAdam
G BBChad
B BBJay
Wrest.Mat
BowlingKelli Baker
B GolfRob
G GolfJason
B Soc.Matt Wieners
G Soc.Andy
B TrackAlan
G TrackDon
B Ten.Myron
G Ten.Bryan
BaseballJames
SoftballPat
AD Jeff
AbrahamLincolnHigh School
Summer 2012
SportCamps & Weightlifting Schedule
Baseball
Practice starts April 30th, ALHS Lincoln Field.
All incoming 9th grade boys are eligible to play baseball for AL this summer!!!
Softball
Practice starts May 7th at the CB Stadium Softball fields.
All incoming 9th grade girls are eligible to play softball for AL this summer!!!
Cross Country
Boys and Girls will meet at 7am, M/Tu/Wed/Thur @ ALHS for summer running and weights.
Football
Skill Development: M/Tu/Thur/Fri 8:30am-10am
AL Football Team Camp: July 30th --Aug. 4th; 8am-11am
Volleyball
Skill Development: M/W , 8:30-10am. Weights 10am-11am
AL Volleyball Camps: Grades 9-12: Aug 2nd-4th, 9am-3pm Grades 3-8: June 19th, 9am-3pm
Tennis
Skills Development: Sundays @ 7-8:30pm
GirlsBasketball
Skill Development: Tu/Th, 8:30-10am Weights 10am-11am
AL Girls Basketball Camps Grades 3-8: July 16-20th 9am-4pm Grades 9-12: July23rd-27th
Boys Basketball
Skill Development: M/Tu/Thur/Fri 7:30-9am
AL Boys Basketball Camps Grades 3-5: June 4-7 from 10-noon Grades 6-8: June 4-7 from 1-3pm
Girls Soccer
Camp dates have not been set as of this time.
Please follow for any future camp info
Wrestling
Skill Development: Mondays @ 5:30pm
B/G Golf
Summer Golf @ Dodge-Riverside Thursdays: June 7th – July 19th Ages 7-11: 8 – 9:30am Ages 12-17: 9:30 – 11am Cost: $50 for 1 child, $80 for 2 Golf Clubs available at Dodge
Swimming
Youth Swim Team Info: May 28th - July 10th Mon-Thur: 10am-11:30am Tues/Thur: 5:30pm-7:30pm All at Kirn Pool