Psych Sheet Will Post at MAC Website

Please note:

Psych Sheet will post at MAC website

Thursday January 12 ( distance event) heat sheet will post at MAC website

Friday , Saturday and Sunday Heat Sheets will be sold at the Meet Management Office ( at the ground floor just across the family changing room)

Please click the below link for further update information:

Markham Pan AMPool - The Officials room ( Cafeteria Area ) is located at Room 2104 (1 & 2) upper floor, just across the spectator area.

On deck, there will be no bleaches for the swimmers, swimmers may need to sit on the floor at East End.

Everyone MUST wear footwear of some sort when walking through the facility.

Outdoor shoes are not allowed on deck, please bring a pair of indoor shoes or sandals to wear on deck.

Press Café has started setting up a smaller concessions stand on the weekend during the event at the Lobby.

Lockers are available at the changing rooms, please bring your own lock.

All 13 & Over morning sessions are long, please encourage swimmers to bring snacks and refillable water bottles.

There are two filling stations and fountains on the pool deck and also in the hallway on the ground floor and the 2nd floor as well.

Parking is free but limited. There is the overflow parking to the South West of facility that will be available

Extra parking space will be available at Unionville Go Station 7970 Kennedy Road.

Please see below an updated warm up times –

SCHEDULE OF SESSIONS: -West End with the large screen and East End with the Gym

Friday AM, Saturday and Sunday AM + PM sessions will be double ended and

Thursday PM , Friday PM & Finals will be single ended

sessions 1 - alternating heats for 800 and 1500, 2 swimmers per lane for the slow heats

session 2 --Friday AM , 30 minutes break after event 12 , fast 3 heats of 400IM swims at Finals

Session 5 -Saturday AM , 30 minutes break after event 34,400 Free will run 2 swimmers per lane,fast 3 heats of 400 free swims at Finals

Session 6 – Saturday PM, 400 Free will run 2 swimmers per lane

Session 9 – Sunday PM , Event 63 & 64 400 Free will swim together

Back stroke Ledges will be used for the backstroke events at the Prelim and Finals on Friday, Saturday and Sunday and Lane 0 for warm up at West end

Recovery Zone will be located at East End near the GYM side.

Recovery Zone will be opened from 8AM to 12PM for Prelims on Friday , Saturday and Sunday

Recovery Zone will be opened from 5:50PM – 8PM for Finals on Friday & Saturday and 6PM – 7:30PM on Sunday