Needham Market– 50 + ACTIVITIES

PLACE / ACTIVITY / TIME / PRICE / CONTACT DETAILS
Needham Market Institute / Gipping Women’s Club
Restricted to women only. A wide range of speakers that provide entertainment, activities and educational information. / EveryTuesday
7.45pm during term time, usually ending at 9.30pm. / An annual fee of £5. / Mrs Ann Squirrell01449 721156
Needham Market community centre
(The Burton Room) / Needham Market and district horticultural society.
Varied speakers, refreshments and there are also organised coach trips and evening visits to local places of interest. / 7.30pm every first Thursday of the month. / A yearly membership is £5 / Brenda01449 777929
Jenny 01449 672440
Sheila 01449 722290
St John the Baptist Church. / Coffee morning. / The first Saturday of every month, 9.30am – 12 noon. / Free. Donations welcome. / Revd. Diane Williams 01449 720316
David Sewell 01449 720969
Needham Market Library / ‘Top Time’
Events and activities for older people. /
Every Tuesday 10.15am-11.30am / Free. / Email
Or phone 01449 720780
Needham Gym and Fitness / Fit @50
A fun class that combines exercise to get blood pumping and tones muscles, fun and up beat music. It is suitable for those 50+ that want to keep in shape with the excitement of doing a class. / Every Tuesday 9am - 9.45am / £4.00 /
Tel: 01449 723441
Needham Gym and Fitness / Pilates
A complete exercise method dedicated to improving physical and mental health. Pilates focuses on building your body's core strength and improving you posture through a series of low repetition, low impact stretching, and conditioning exercises. You will increase your core strength (back, abdominals and pelvic floor), improve yourflexibility and agility and at the same time tone your stomach and thigh muscles. / Wednesdays at 6.15-7.15pm
Saturdays at 11.15am -12.15 / £5 per session /
Tel: 01449 723441
Needham Gym and Fitness / Yoga
A form of exercise that uses slow movements and stretching. Good for increasing flexibility and balance, and to relieve stress and relax. / Wednesdays at 10:30-11:30
/ £5 per session /
Tel: 01449 723441
Needham Gym and Fitness / Zumba
Latin music, easy to follow moves, and body beautifying benefits. Suitable for all ages and fitness levels / Fridays at 10am-11 / £5 per session /
Tel: 01449 723441
Needham Market Community Centre / Over 55s bowls club / Every Monday and Friday at 2pm – 4pm through the winter months and Mondays only through winter. No sessions take place in August. / £5 annual charge and £1.50 a session. / All enquiries, phone
Needham Market Communities Centre. /

Over 60’s Ashburnham Club.

A club for the over 60’s that provides entertainment with guest speakers and regular outings. / 2.30pm – 4pm every Thursday. / £1 per week attended. / Mrs Margret Hedges – 01449 721452
Needham Market Community Centre / WRVS Lunch
Day Centre Lunch
Over 55 Bowls
*The WRVS, Day Centre & Ashburnham club have use of the Community Mini bus, making collections from individual addresses and returning them safely.
Needham Market and District Horticultural Society / Every Monday 11.30am-2pm.
11.30am – 2pm
2pm-4pm
(September till May only)
First Thursday of every month at 7.30pm / Payment for lunch.
Payment for lunch.
Contact Louise Mills for more information.
£5 annual membership / Louise Mills –
Or phone (01449) 723171
Mobile: 07776 150824
Jean Annis 01449 720531
Louise Mills – 01449 723171
Pam Rushbrook- 01449 720942