January Meeting: January 14, 2014 at 7:00 P.M.

Arborlawn United Methodist Church, 5001 Briarhaven Rd., Fort Worth

New Members

We want to extend

a very warm, loving,

and understanding “Welcome”

to our new friends who attended

the December meeting:

Stephanie Mills

for the loss of her son

Lisa Corpus & Manuel Romero

for the loss of their son

Kal & Wren Saldaña

for the loss of their daughter

Stan Wilson & Robin Young

for the loss of their granddaughter

Love Gifts

Julie Johnson Robertson

in memory of her niece

Katherine Anne Hooton

in honor of her November birthday

This love gift was inadvertently left out

of the November newsletter –

we apologize for the error and thank Julie for her continued support of our chapter.

The Voss Party

in memory of

Craig Alan Voss

and all children who have died

Every Christmas season Judy & Dick Voss, whose son Craig died in December 1989, hold an open house to display their collection of nativity scenes, and accept donations for our chapter from their guests.


When a child dies, at any age,

the family suffers intense pain

and may feel hopeless and isolated.

The Compassionate Friends

provides highly personal comfort,

hope, and support to every family

experiencing the death

of a son or a daughter,

a brother or a sister, or a grandchild,

and helps others better assist

the grieving family.

TCF National Office

The Compassionate Friends

P. O. Box 3696

Oak Brook, IL 60522-3696

Fax: 630-990-0246

Toll-free: 877-969-0010

9 A.M. - 5 P.M., CST, Mon.-Fri.

Email:

Website:

www.compassionatefriends.org

The website contains links to TCF’s national and regional conferences, brochures, e-newsletter, online support community, We Need Not Walk Alone magazine, “Healing the Grieving Heart” and “The Open to Hope Show” radio program archives, webinars, chapter websites, and other resources.

Facebook:

The Compassionate Friends/USA

In Spanish:

Los Amigos Compasivos/USA

Twitter:

Text follow TCFofUSA to 40404

Upcoming Meetings

Jan. 14th – Small group discussion

Feb. 11th – What we needed vs. what we got from friends, family, doctors, funeral directors, emergency personnel and others on the grief journey

2014 Meeting Dates

March 11th, April 8th, May 13th, Jun. 10th, Jul. 8th, Aug. 12th, Sep. 9th, Oct. 14th, Nov. 11th, Dec. 9th

Birthday Table

January birthdays

will be celebrated

at this month’s meeting.

If your child’s, grandchild’s,

or sibling’s birthday is

in January,

please feel free to bring

a photo or memento of them

for the birthday table.

Save the Date!

TCF’s 2014 National Conference will be July 11-13, at the Hyatt Regency O’Hare in Chicago.


TCF Fort Worth Chapter

Steering Committee

Chapter Leaders

Jeff & Marty Martin

817-991-9121

Treasurer

Steve Roberts

817-914-8689

Hospitality

Marty Akeman

817-636-5645

Christine Anderson

817-300-6196

Lydia Moore

817-829-3801

Newsletter

Becky Long

817-275-9297

Welcome Bags

Janet DuPertuis

Committee Members

Jeff Abodeely

Crys Aigner

Charles & Genie Dean

Liz Hutchison

Thanks to the staff members

of Greenwood-Mt. Olivet for manning the sign-in table and providing the name tags at chapter meetings and printing the newsletter.

We really appreciate your help!

Regional Coordinator

Bill Campbell

972-935-0673

Chapter Website

www.thecompassionatefriendsfw.com


Need to Talk?

Listed below are parents, grandparents and siblings who

have walked where you are today.

If you are having a difficult day

and just want to talk, please call.

Addiction

Helen

817-431-6964

Auto

Jeff & Marty

817-991-9121

Grandchild/Multiple Loss

Lydia

817-829-3801

Drowning

Debi

817-270-3275

Drowning (young child)

Stacy

817-656-7540 or 817-845-3433

Long Term Illness

Marty

817-636-5645

Homicide/Only Child

Steve

817-914-8689

Suicide/Only Child

Joy

817-453-2227

Suicide

Glinda

817-485-3772

Siblings

Cheryl

817-624-7043

Middle of the night calls

Liz

817-726-3999

Want to share?

We encourage you to submit

your own works of poetry or

prose for our newsletter.


Chapter News

Steering Committee Meeting

Our next Steering Committee meeting will be Saturday, January 18th at 9:30 A.M, at Marty & Jeff Martin’s, 9309 Watercress Dr. in Fort Worth.

Directions: From 820 in Lake Worth take Jacksboro Hwy heading northwest. After crossing the lake go to the second light and turn left across the highway and left on the access road. Take the first right onto Rankin Road to the bottom of the hill. At the fork go right on Watercress Dr. to a green house on the left or lake side of the road. The door is on the lake side of the house through the gate.

Membership in the Steering Committee is open to all chapter members; please join us as we plan our future programs.

We encourage all of you to consider how you will participate in our chapter this year. If you are new, we hope you will have courage to reach out and get to know some of the other members, hear their stories, and gain hope, wisdom and friendship for your journey from theirs. Or perhaps you can do something as simple as coming early or staying late at our meetings to help set up beforehand or clean up afterwards.

If you have been around for a while, won't you please consider taking a more active role and join our Steering Committee? The ideas and time you contribute can ensure the continuation of our chapter’s programs and newsletter.

The secret of TCF’s success is simple: as seasoned grievers reach out to the newly bereaved, energy that has been directed inward begins to flow outward, and both are helped to heal.

To the newly bereaved: We wish you patience - patience with yourselves in the painful weeks, months, even years ahead.

To the bereaved sibling: We wish you and your parents a new understanding of each other’s needs and the beginnings of good communication.

To those who are single parents: We wish you the inner resources we know you will need to cope, often alone, with your loss.

To those experiencing marital difficulties after the death of your child: We wish you a special willingness and ability to communicate with each other.

To those who have suffered the death of more than one child: We wish you the endurance you will need to fight your way back to a meaningful life once again.

To those of you who have experienced the death of an only child or of all your children: We offer you our eternal gratitude for serving as such an inspiration to the rest of us.

To those of you who are plagued with guilt: We wish you the reassurances that you did the very best you could under the circumstances, and that your child knew that.

To those of you who are deeply depressed: We wish you the first steps out of the “Valley of the Shadow”.

To all fathers and those of you unable to cry: We wish you healing tears and the ability to express your grief.

To those of you who are exhausted from grieving: We wish you the strength to face just one more hour, just one more day.

To all others with special needs that we have not mentioned: We wish you the understanding you need and the assurance that you are loved.

Lovingly lifted from a speech

By former TCF President, Joe Rousseau

TCF, Houston-West chapter newsletter




“Oh, you’re not over it, are you?”

Sound familiar? As if you don’t have enough grief in your life, you have well-meaning people in your life talking to you about IT. See if any of these ring a bell:

“IT’s been going on too long.”

“IT’s not like you.”

“IT’s changed you.”

“How long is IT going to go on?”

You are likely reading this article because someone has said the IT-word to you; or maybe they just gave you that look: “You’re not over IT.” What is this IT of which they speak? Let’s look.

As you are keenly aware, the people around you have expectations about how you should be reacting to having your precious child ripped from your grasp. When people see you in pain, they are rightfully concerned about your well-being. Here are a few concerns that others may have of you (realistic or not):

Concern #1: You will stay in grief

forever.

If not forever, then for years

and years.

If not years and years, then for

a few years.

If not for a few years, then for

a year or more.

Concern #2: You will wallow in IT.

You will cry for hours and hours.

You will have the same looks on

your face for years: sad, angry,

confused, tired, pathetic, guilty,

hopeless, helpless.

You will not be able to perform

your duties at home and work at

your previous level.

Concern #3: IT has changed you.

You have become someone new to

them. It is almost like a stranger

has taken over not only your

body but your mind as well.

You will not be able to be there for

them like you used to.


In addition to concerns that people have about you, another way to think of the IT problem is to consider IT-talk as a form of bargaining, which often is revealed in the form of a yes/but statement. It might go something like this:

“Yes, I know you’ve experienced

a terrible tragedy, but I want

your old self back.”

“Yes, you are different, but let

me see if I can find a way that

you won’t be so different.”

“Yes, you are hurting, but at

least…”

“Yes, you are hurting, but look

at what your pain is doing to

me.”

A yes/but statement starts out with, “I’m empathetic – or at least I’m trying to be.” But then the next statement changes the focus and comes out sounding something like this: “But I don’t want to admit that the death of your child really has changed you – forever. IT is too much for me to handle, so you do something about IT.”

Much has been written about the clichés of grief, but understanding the thinking behind it can perhaps give you some insight into why in the world people would say such foolish things. You, of course, are the one who shouldn’t have to try “fixing” others who complain, whine, and bemoan about IT. Yet, we all know the essential lesson in relating to the people in our life: the only person you can truly change is yourself. So, what am I getting at? This: the next time someone gives you an IT statement, rather than saying to yourself, “How insensitive,” consider engaging in self-talk that goes something like this: “Okay, okay, calm down. Remember that this person is worried that I have changed forever – and I have. This person is trying to bargain the old ‘me’ back – and that won’t happen.”


So, what can you do? You have three choices:

1.  Break off the relationship and never hear about IT from this person again. Perhaps you’ve done that with some people already.

2.  Continue putting up with IT-talk, perhaps now realizing the thinking behind some of it. Talk to other TCF parents and compare the IT-statements they’ve heard. Ask them how they’ve dealt with it. The next time you are in conversation with another parent you might say something like, “Say, do you have any suggestions for dealing with IT-problems?”

3.  Don’t wait: Write a letter to the person (I know, I know – it takes energy you don’t really have) asking the person to drop specific statements when around you. Finish your note by stating that despite their worries and concerns, you are a different person and nothing – absolutely nothing they say or do – is going to change that. Let me finish with a question: If the roles were reversed and it was you who was engaging in IT-talk, wouldn’t you want your friend to tell you?

I thought so.

Special thanks go to Seattle TCF parent Yola Hauskins, whose following words were the inspiration for this piece: “Bob, I’ve been hearing about IT for years. Will you write something about IT?”

By Bob Baugher, Ph.D.

Des Moines, WA

Bob Baugher is a psychologist and certified death educator who teaches courses in psychology and death education at Highline Community College in Des Moines, WA. He is co-author of several books including A Guide for the Bereaved Survivor and A Guide to Understanding Guilt During Bereavement.


Fort Worth Chapter Meeting

Date: January 14, 2014

Refreshments: If you would like to bring refreshments, please call one of our hospitality committee members.

Check In: 6:30 P.M.

Program Time: 7:00 P.M.

Program: Small Group Discussion

Arborlawn United Methodist Church

5001 Briarhaven Rd., Fort Worth

Driving Directions

From I-20, take the Hulen exit, stay on the service road across Hulen, turn right on International Plaza, the church is on your right.

From I-30, take the Hulen exit and turn left, go 3 miles south on Hulen, turn right on Briarhaven, the church is on your left.

Park on the southwest side of the church.

To those of you who are newly bereaved

and receiving our newsletter for the first time,

we warmly welcome you to The Compassionate Friends. We are a self-help organization

of parents, grandparents and adult siblings

who have experienced the death of a loved one.

We offer understanding and support

through our monthly meetings, a lending library, support materials and loving telephone listeners.

Please do not be afraid to come to a gathering.

Every other person in the room

has lost a child, grandchild or sibling.

They come because they feel the need

to be with someone else who understands.

We know it takes courage to attend that first gathering, but those who do come find an atmosphere

of understanding from others who have experienced

the grief that you have now.

Nothing is asked of you.

There are no dues or fees and you do not have to speak. There is a special feeling at meetings

of The Compassionate Friends.

We meet the second Tuesday of every month.