Fortified Puree Diet
A puree diet should be smooth, lump free and moist without being too runny. Some foods are naturally this texture however other foods will need to be processed to get the right consistency. The food should not require any chewing.
Using a sieve, food processor or liquidiser will help you to prepare puree foods.To make fortified milk add 2-4 tablespoons of dried skimmed milk powder to 1 pint of full cream milk and mix well.
Avoid using diet, reduced/low-fat or light products: use full fat varieties to add higher amounts of calories.
Cook food until it is very soft: this makes it much easier to push through a sieve.
Remove skin, gristle or stringy bits of food before serving: a sieve will remove these with ease.
If liquid is needed to make food into puree, avoid using water: chose high calorie alternatives such as cream, full fat yoghurt or fortified milk. Adding water when blending food will achieve the correct consistency but will not increase the nutritional content.
Do not use too much liquid when processing foods: meals easily become diluted meaning a larger volume is required to get the nutritional goodness from it.
Try thinning pureed meats or casseroles with broth, stock, gravy or sauces enabling more flavour to be added as well as boosting the nutritional content.
Mix puree fruit with full fat yoghurt, ice cream or custard to make nourishing desserts. Alternatively, blend puree fruit with fortified milk or fruit juice to make nourishing drinks.
Honey, jelly or syrup can be added into other foods for extra flavour as well as adding calories: make sure you clean your mouth and teeth carefully with fluoride containing toothpaste and visit your dentist regularly.
Mix butter, cream or margarine (not low/reduced fat spread) into pureed potatoes or vegetables.
Use flavourings, herbs and spices to make puree food more tasty: for example curry powder, soy sauce and marmite.
Nutrition & Dietetic Dept Tel: 01234 792171 / Fax: 01234 795855 Food First Team Tel: 01234 355122 Ext 5250 / 5249