CAM – Chiropractic, Herbal Medicine, and Yoga

Syllabus

Class: CAM- Chiropractic, Herbal Medicine, and Yoga

Date: 5/24/11

Section: HW123-01

Seminar: Thursday 8pm EST

Professor: Melissa McDonley

Course Objective: What Herbal Medicine is in week # 1

Course Objective: What Chiropractic Medicine is in week# 2

Course Objective: What Yoga is in week # 3

You will learn the histories of each of these modalities and what each of these modalities has to offer.

You will have an overview of Chiropractic Medicine, Herbal Medicine, and Yoga.

The main areas of concentration will be what each of these three modalities has to offer and why they

are becoming more popular and mainstream.

Lecture Notes

Week #1

  1. Herbal Medicine
  1. Simple explanation of Herbal Medicine
  1. Definition of Herbal medicine:Is the study and practice of using material for food, medicine and health promotion.
  2. History of Herbal medicine: was first documented over 60,000 years ago.
  3. Types of Herbalism: there is no specific type of herbalism, all human cultures use plants for food and medicine.
  4. Types of Herbalist: professional, lay, plant grower, and medicine maker
  5. Herbs and Medicinal
  1. What uses can herbs used for?
  1. Medicinal: used for medical purposes
  2. Cooking: used for cooking and flavoring food
  1. Herbal Healthcare
  1. What herbal healthcare involves
  1. Research
  2. Public Education
  1. Herbs in Integrative Medicine
  1. WHO estimates 80% of world population relies on herbal medicine.
  1. Popularity growing
  1. Herbal Medicine Puzzles
  2. Questions from class

Lecture Notes

Week # 2

  1. Chiropractic Medicine
  1. Explanation of Chiropractic Medicine
  1. Definition of Chiropractic Medicine: Manual manipulation of the subluxated vertebra
  2. History of Chiropractic Medicine: David Daniel Palmer founded the chiropractic profession in 1895 in Davenport, Iowa
  3. Types of Chiropractic Medicine: There is only one type of chiropractic medicine but it covers the whole body and a range of ailments.
  4. Standards
  1. What can Chiropractic Medicine include?
  1. Can be used for more than just adjustments.
  1. Medical: is used not just for adjustments but helping with other ailments.
  2. Used with other alternative medicine: chiropractic medicine is usually used hand in hand with massage therapy.
  3. Relieves musculoskeletal pain: adjustments can greatly relieve musculoskeletal pain.
  4. Restoration of internal organ function which remains unresolved.
  1. Clinical settings and Methodologies
  1. Changing views of Chiropractic Medicine: chiropractic medicine used to be viewed as smoke and mirrors not a real medical practice, that has completely changed it has become mainstream and recognized as a real medical practice.
  1. Acceptance around the world: It has been accepted around the world as a legitimate medical profession.
  2. Doctors working together: Medical doctors are much more accepting of their colleges in Chiropractic medicine to better help the patients.
  3. Differences in pain approach between Chiropractic and Medical approach to pain: Medical approach is pills Chiropractic is to use adjustments not medication to help control pain.
  1. Chiropractic puzzles
  2. Questions from class

Lecture Notes

Week # 3

  1. Yoga
  1. Explanation of Yoga
  1. Definition of Yoga: a philosophical system with the purpose of spiritual development leading to full realization of the soul. A lot of modalities have developed.
  2. History of Yoga: signs of yoga as far back as 1200BCE , some forms back 2500 years ago. Classical yoga emerged in about 200 CE.
  3. Types of Yoga: Karma yoga, Bhakti yoga, Raja yogayoga, Kundalini yoga, Nadis, Chakras, Hatha yoga, meditation and visualization, Mantra
  1. Yoga philosophy
  1. Types of human suffering
  1. Ignorance
  2. Ego
  3. Attraction towards objects
  4. Repulsion from objects
  5. Fear of death
  1. Chakras
  1. The energetic body
  1. Muladhara: root-prop wheel
  2. Svadhishthana: own-based wheel
  3. Manipura: jewel-city wheel
  4. Anahata: wheel of the unstruck
  5. Vishuddhi: wheel of purity
  6. Ajan: command wheel
  7. Sahasrara: thousand-spoked wheel
  1. Nadis
  1. Pathways
  1. Current between different Chakras and other Physic center
  2. Sushumna
  3. Pingala
  1. Meditation and Visualization
  1. Physical Preparation
  1. Location
  2. Time of day
  3. Rest
  1. Yoga puzzles
  2. Questions from class

Chiropractic medicine

L O B Y I C H R O N I C P E O Q A C U T E Z O M Q

T O A M E W T K L D P U A V W H X R E C Y N P H Z

D N L S K N U M E K R E L I E F B Y K J C M E K P

C I O V I U Q V K B B K M T T H X M W E W K N K O

N Q V O T U L N P Z Z O E A R L U B C W C F V L V

X E J A L Z H U P X P C R R I Z W A Z X X L L B Z

P T T A D K W D C M W U V G W H U P L A Z L L X D

D R O T C A R P O R I H C E V S Y O X J D Y N W H

W I H R Y F U T U S P T W T E X B O Z I V O G F Q

X G A U L G I G Y Y A J N N U B S L F O I D S G H

X O G G S O H T A O Q I O I A D J U S T M E N T N

K K O I N X I X C N D P P H E U I L C Y B G N N E

C H M L I O R B O I Y R O E H T U N T R U F I L G

J V V O I O S U F U A D G X N M U E A M I N H T X

G P L S F C I T R L W W U B E F A N N U S N R Z G

V J A G E Q K J I D R I R R S J L I V N L H R O A

P P L I M T J K V C Z M U Y N O L P U G X M G S M

I G D A N C A B L S Y C D V N N O S V Q W H E X O

A V M J C D L R O U E E E T I L P U Y G Q N V M M

Q W O X N I A W C N X H S L A N A B L M D Q K N K

V M V H Z S V N O O F C N Y Z D T G W D F T M H B

N N O K G K Y R I I P K E G L Y H P B L D V C I S

O R M S N D H Y E E B P C Y Q W I S F N O V J W H

L A T N E M G E S C L R I E T U C R W W I Z P X P

D G S G G E I F B S I W L H O H O R V J X A X I Q

ACUTE

ADJUSTMENT

ALLOPATHIC

CERVICAL

CHIROPRACTOR

CHRONIC

DANIEL

DAVID

DIAGNOSTIC

DYSFUNCTION

HIPPOCRATES

INTEGRATIVE

JOINT

LICENSE

MOTION

NIH

ONCECAUSE

ONECURE

PAIN

PALMER

SEGMENTAL

SPINE

THEORY

Chiropractic Medicine

Melissa McDonley

Top of Form

/ / 1 / / / / / / / / / / / / /
2 / / 3 / / / /
4 / / / 5 /
/ / / / 6 / / / / / / / /
/ / 7 / / / / 8 / / /
9 / / / / / / / /
10 / / / 11
12 /
Across
3. / spinal manipulation
4. / type of doctor
7. / ouch
9. / where two bones connect
10. / type of physician
11. / health organization abrv.
12. / philosophy of chiropractors (4 Words)
/ Down
1. / founder of chiropractic profession (3 Words)
2. / what drivers need
5. / part of back (2 Words)
6. / fore father of spinal manipulation
8. / finding a cause

Bottom of Form

Herbal Medicine

O J P X D O I R U R I C C E Z T H M E I H V R R

F J G N A F E E N O E P J Y S R O C M E U F T Q W

C I P B M K G V E T R Y Z R E F F G T M C M S B K

H T M D G U I R A N E A E C N T Y Z J A I N T G A

V E B S L O J C Y F H G U X I L T D M I Q E K N O

F B R A Q E C S X C T W R R H E G D X K X B R Y F

U P T B V P T T W T A X S A C M R E G B V G L O J

U E W P A P M U O R G Y V Q T X E N P G Y M U T A

D D M B K L N K P Z Z Q D D I I J B N H N E E N J

X I M G J A A J C O T M E P V S V I P Z Q Z I T R

H O V S T T O J O H N S Z A U B K E W H I J P F Y

T I P R H Q G N E R N E P S U O Z B B D S F L G U

V O U R S P P R Y O Q L A Y O X G E R C C A A U P

V A F J L T A P I G O L K C J H N A O D M R N B V

L D X A J P N T K P T A T F B G D D Y N K M T A H

H I C M E M U A R K R N Q E O N R E W O R G G U Y

A Q Z U W A Y D L G A I F A A Y H T L A E H W H O

G R T C C D I F V P W C C T F R Q P J M Q K P C F

X I D T S E V X D S Z I S L U E O X X K L T C B X

C G N E D L K B Y J U D S W K S I E G E X U R N M

K B P G H S S C X X X E T Q U I J F C T K O A K Q

O A O T K P P A K X M M Q W S P U B N I N R U O A

U U T C X O E Q Y Q E J F L Y K A V A O I J N V O

N E D R A G Q E A X H K D L E L B Y B Z C V S K Z

G T S Z M H I O S D S X P B K W U I I I C P F N C

CAUTION

CHINESE

COOKING

EPHEDRA

GARDEN

GATHERER

GINGKO

GROWER

HEALTHY

HERBAL

INTEGRATIVE

JOHNS

KAVA

MEDICINAL

NATRUAL

OTC

PLANT

PLANTS

REGULATED

STANDARDIZE

THERAPEUTIC

WART

WHO

Herbal Medicine

Melissa McDonley

Top of Form

/ / 1 / 2 / / / 3 /
4 / / / / / / / / / /
5 / / / / /
/ / / 6
/ / / 7 / / / / 8 / / / /
9 / / / /
/ / / / / / 10 / / /
Across
1. / warning
5. / helps weightloss
6. / to control
9. / preparation having medical properties
10. / how you buy some medications abrv.
/ Down
2. / relating to treatment of disease
3. / type of herbalist
4. / something you cook with
7. / helps memory
8. / it grows

Bottom of Form

Yoga

V M B R Z H O N E S T N P D K O A S L F Q E E P

C I H A U B C W N X N T H A T H A M K U Q S S T O

E S S H N T H I B E O P R T Q M C O J V K I T S S

E K Z U W T L A I V S N T E O M L O T G C K E N T

Y O G A A P R C K D H N C J T J U J S R Y E B H U

P P U Z I L N A Y T M P O Q B C Z W E U B B V N R

B N C C X A I N M L I L N I S Y H X X V O T C X E

N O S W C T O Z Z U T S J C T D E I O A H Z B J B

K I W C U W Y O A K G J B E S A A B N X A C F X R

D G Q A K B M D P T E D G G N N T H Y G S I D A N

T R O X A P S X W U I D W M M S K I S I C R E E E

D E K D E K G U V Y T O Z V G F Y I D I B B Y D Q

U K U R T P J N T M T Y N Z W J W D E E N V V O I

F L Y U G B U H I Z T M Y X O N T D B T M A E J Z

L N O I T O V E D H C D K W T O A S L Z M N P Y E

G H K Q S P O D J P T F P F Q P A D T X O K V U H

N D Z V X B Z X X W M A A D P W M B W Z H R J W R

W G Y G U T B T C J R R E J M I R A A Z A K F I I

N U E M N A F O Y A O P S R V S A P O S E Q K J X

H Y N J J Q Z O P S M B A B B D K R T B Y M H Z Y

O Z D T K T A V G I M L K X J O R A J A J U D C H

T Y R W N L D W O Q S U R A U M A W C T T A Y T Q

D N G M U C F S Y N P U A C D A I O R P C D T I K

V B M V Z K G C O Q U D H W V H O D Y Q E V K V B

W H F Q E Q O X Q R M I C A V F O K U M Q R N U K

ANCIENT

BHAKTI

BREATHING

CHAKRAS

DEVOTION

DISCIPLINE

EXERCISE

HATHA

KARMA

MANTRA

MEDITATION

NADIS

POSE

POSTURE

RAJA

STRETCHING

UPANISHADS

VISUALIZATION

WISDOM

YOGA

Yoga

Melissa McDonley

Top of Form

/ / / / / / / / / / / / 1 /
/ 2 / 3 / / / / /
/ / / / / / / / / 4 / /
/ 5 / / / / / 6 / / / /
/ 7 / / /
/ / / / / / / 8 / / /
9 /
/ / / / / / 10
/ / / / / 11 / / / / /
Across
2. / energetic body
7. / physical activity
9. / seeing
10. / rubber band like
11. / type of exercise
/ Down
1. / concentrate
3. / old
4. / what you do to a naughty child
5. / inhale and exhale
6. / models job
8. / chant

Bottom of Form

Chiropractic Medicine

Melissa McDonley

Top of Form

/ / 1D / / / / / / / / / / / / /
2L / / 3A / D / J / U / S / T / M / E / N / T / / / /
I / / N / / / / / / / / / / / / /
4C / H / I / R / O / P / R / A / C / T / O / R / / / 5C /
E / / E / / / / / / / / / / / / E /
N / / L / / / / 6H / / / / / / / / R /
S / / D / / 7P / A / I / N / / / / 8D / / / V /
E / / A / / / / P / / / / / I / / / I /
/ / V / / / / P / / / / / A / / / C /
9J / O / I / N / T / / I / / / / / G / / / A /
/ / D / / / / C / / / / / N / / / L /
/ / P / / / / R / / / / / O / / / S /
/ / A / / / / A / / / / / S / / / P /
10A / L / L / O / P / A / T / H / I / C / / T / / 11N / I / H
/ / M / / / / E / / / / / I / / / N /
12O / N / E / C / A / U / S / E / O / N / E / C / U / R / E /
/ / R / / / / / / / / / / / / /
Across
3. / spinal manipulation
4. / type of doctor
7. / ouch
9. / where two bones connect
10. / type of physician
11. / health organization abrv.
12. / philosophy of chiropractors (4 Words)
/ Down
1. / founder of chiropractic profession (3 Words)
2. / what drivers need
5. / part of back (2 Words)
6. / fore father of spinal manipulation
8. / finding a cause

Bottom of Form

Herbal Medicine

Melissa McDonley

Top of Form

/ / 1C / A / U / 2T / I / O / N / / / 3C /
/ / / / / H / / / / / / H /
4H / / / / / E / / / / / / I /
5E / P / H / E / D / R / A / / / / / N /
R / / / / / A / / / / / / E /
B / / / / / P / / / / / / S /
S / / / / 6R / E / G / U / L / A / T / E / D
/ / / / / U / / / / / / /
/ / / 7G / / T / / / 8P / / / /
9M / E / D / I / C / I / N / A / L / / / /
/ / / N / / C / / / A / / / /
/ / / G / / / / / N / / / /
/ / / K / / / / 10O / T / C / / /
/ / / O / / / / / S / / / /
Across
1. / warning
5. / helps weightloss
6. / to control
9. / preparation having medical properties
10. / how you buy some medications abrv.
/ Down
2. / relating to treatment of disease
3. / type of herbalist
4. / something you cook with
7. / helps memory
8. / it grows

Bottom of Form

Yoga

Melissa McDonley

Top of Form

/ / / / / / / / / / / / 1M /
/ 2C / H / 3A / K / R / A / S / / / / / E /
/ / / N / / / / / / / 4D / / D /
/ 5B / / C / / / / 6P / / / I / / I /
/ R / / I / / / / O / / / S / / T /
/ 7E / X / E / R / C / I / S / E / / C / / A /
/ A / / N / / / / E / / / I / / T /
/ T / / T / / / / S / / / P / / I /
/ H / / / / / / / 8M / / L / / O /
9V / I / S / U / A / L / I / Z / A / T / I / O / N /
/ N / / / / / / / N / / N / / /
/ G / / / / / / 10S / T / R / E / T / C / H
/ / / / / / / / R / / / / /
/ / / / / 11Y / O / G / A / / / / /
Across
2. / energetic body
7. / physical activity
9. / seeing
10. / rubber band like
11. / type of exercise
/ Down
1. / concentrate
3. / old
4. / what you do to a naughty child
5. / inhale and exhale
6. / models job
8. / chant

Chiropractic Solution

+ + + + + C H R O N I C P E + + A C U T E + O + +

+ + + + + + T + + + + + A V + + + + + + + N + + +

D + + + + N + + + + + + L I + + + + + + C + + + +

+ I + + I + + + + + + + M T + + + + + E + + + + +

+ + V O + + + + + + + + E A + + + + C + + + + + +

+ + J A + + + + + + + + R R + + + A + + + + + + +

+ + + + D + + + + M + + + G + + U + + + + + + + +

D R O T C A R P O R I H C E + S + + + + + + N + +

+ I + + + + + T + + + + + T E + + + + + + O + + +

+ + A + + + I + + + + + + N + + + + + + I + + + +

+ + + G + O + + + + + + + I A D J U S T M E N T +

+ + + + N + + + + + + + + + + + + + C + + + N + +

+ + + + + O + + + + Y R O E H T + N + + + + I + +

+ + + + + + S + + + + + + + + + U E + + + + H + +

+ P + S + + + T + + + + + + E F A N + + + + + + +

+ + A + E + + + I + + + + R S + L I + + + + + + +

+ + L I + T + + + C + + U Y + + L P + + + + + + +

+ + + A N + A + + + + C D + + + O S + + + + + + +

+ + + + C D + R + + E + E + + + P + + + + + + + +

+ + + + + I A + C N + + S + + + A + + + + + + + +

+ + + + + + V N O O + + N + + + T + + + + + + + +

+ + + + + + + R I + P + E + + + H + + + + + + + +

+ + + + + + + + E E + P C + + + I + + + + + + + +

L A T N E M G E S C L + I + + + C + + + + + + + +

+ + + + + + + + + + + + L H + + + + + + + + + + +

(Over,Down,Direction)

ACUTE(17,1,E)

ADJUSTMENT(15,11,E)

ALLOPATHIC(17,15,S)

CERVICAL(10,24,NW)

CHIROPRACTOR(13,8,W)

CHRONIC(6,1,E)

DANIEL(6,19,SE)

DAVID(5,7,NW)

DIAGNOSTIC(1,8,SE)

DYSFUNCTION(13,18,NE)

HIPPOCRATES(14,25,NW)

INTEGRATIVE(14,11,N)

JOINT(3,6,NE)

LICENSE(13,25,N)

MOTION(10,7,SW)

NIH(23,12,S)

ONCECAUSE(23,1,SW)

ONECURE(9,21,NE)

PAIN(2,15,SE)

PALMER(13,1,S)

SEGMENTAL(9,24,W)

SPINE(18,18,N)

THEORY(16,13,W)

Herbal Medicine Solution

+ + + + + + I R + R + + + E + + + + + + + + + +

+ + + + + + + E N + E + + + S + + + + + + + + + +

+ + + + + + G + + T R + + + E + + + + + + + + + +

H + + + + U + + + + E + + + N + + + + + + + + + +

+ E + + L + + + + + H G + + I + + + + + + + + + +

+ + R A + + C + + + T + R + H + + + + + + + + + +

+ + T B + + + T + + A + + A C + + + + + + + + + +

+ E + + A + + + O + G + + + T + + + + G + + + + +

D + + + + L N + + + + + + + + I + + N + + + E + +

+ + + + + A + + + + T + + + + + V I + + + Z + + +

+ + + + T + + J O H N S + + + + K E + + I + P + +

+ + + R + + + + E + N + + + + O + + + D + + L + +

+ + U + S + + R + O + + + + O + + + R + + + A + +

+ A + + + T A + I + + L + C + + + A + + + + N + +

L + + + + P N T + + T A + + + + D + + + + + T + +

+ + + + E + U A + + R N + + + N R E W O R G + + +

A + + U + A + + L + A I + + A Y H T L A E H W H O

G R T + C + + + + P W C + T + + + + + + + + + + +

+ I D + + + + + + + + I S + + + + + + + + + + + +

C + N E + + + + + + + D + + + + + + + + + + + + +

+ + + G H + + + + + + E + + + + + + + + + + + + +

+ + + + K P + + + + + M + + + + + + + + + + + + +

+ + + + + O E + + + + + + + + K A V A + + + + + +

N E D R A G + + + + + + + + + + + + + + + + + + +

+ + + + + + + + + + + + + + + + + + + + + + + + +

(Over,Down,Direction)

CAUTION(5,18,NE)

CHINESE(15,7,N)

COOKING(14,14,NE)

EPHEDRA(7,23,NW)

GARDEN(6,24,W)

GATHERER(11,8,N)

GINGKO(1,18,SE)

GROWER(22,16,W)

HEALTHY(22,17,W)

HERBAL(1,4,SE)

INTEGRATIVE(8,1,SE)

JOHNS(8,11,E)

KAVA(16,23,E)

MEDICINAL(12,22,N)

NATRUAL(7,9,SW)

OTC(9,8,NW)

PLANT(23,11,S)

PLANTS(10,18,NW)

REGULATED(9,1,SW)

STANDARDIZE(13,19,NE)

THERAPEUTIC(11,10,SW)

WART(11,18,N)

WHO(23,17,E)

Yoga Solution

V M + + + + + + E S T + + + + + + + + + + + E P

+ I + A + B + + N + N T H A T H A + + + + + S + O

+ + S + N + H I + E + + R + + + + + + + + I + + S

+ + + U + T L A I + + + + E + + + + + + C + + + T

Y O G A A P R C K + + N + + T + + + + R + + + + U

+ + + + I L N A + T + + O + + C + + E + + + + + R

+ + + C + A I + + + I + + I S + H X + + + + + + E

+ + S + + + + Z + + + + + + T D E I + + + + + + +

+ I + + + + + + A + + + + + + A A + N + + + + + +

D + + + + + + + + T + + + + + + T H + G S I D A N

+ + + + + + + + + + I + + + + + + I S + + + + + +

+ + + + + + G + + + + O + + + + + + D I + + + + +

+ + + + + + + N + + + + N + + + + + + E N + + + +

+ + + + + + + + I + + + + + + + + + + + M A + + +

+ N O I T O V E D H + + + + + + + + + + + + P + +

+ + + + + + + + + + T + + + + + A + + + + + + U +

+ + + + + + + + + + + A + + + W M + + + + + + + +

+ + + + + + + + + + + + E + + I R + + + + + + + +

+ + + + + + + + + + + + S R + S A P O S E + + + +

+ + + + + + + + + + + + A + B D K + + + + + + + +

+ + + + + + + + + + + + K + + O R A J A + + + + +

+ + + + + + + + + + + + R + + M + + + + + + + + +

+ + + + + + + + + + + + A + + + + + + + + + + + +

+ + + + + + + + + + + + H + + + + + + + + + + + +

+ + + + + + + + + + + + C + + + + + + + + + + + +

(Over,Down,Direction)

ANCIENT(6,7,NE)

BHAKTI(6,2,SE)

BREATHING(15,20,NW)

CHAKRAS(13,25,N)

DEVOTION(9,15,W)

DISCIPLINE(1,10,NE)

EXERCISE(17,8,NE)

HATHA(13,2,E)

KARMA(17,20,N)

MANTRA(3,1,SE)

MEDITATION(21,14,NW)

NADIS(25,10,W)

POSE(18,19,E)

POSTURE(25,1,S)

RAJA(17,21,E)

STRETCHING(11,1,SE)

UPANISHADS(24,16,NW)

VISUALIZATION(1,1,SE)

WISDOM(16,17,S)

YOGA(1,5,E)

References

Micozzi, M. S. (2006). Complementary and Integrative Medicine. St.Louis: Saunders Elsevier.

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