FOLSOM WAHOOS EQUIPMENT NEEDS FOR ALL GROUPS
White Group:
- FinsLong floating fins
- KickboardSmall kickboard Regular kick board, 6 colors TYR Patriotic board
- Mesh bag for gearMesh bag - 7 colors
Silver Group:
- FinsLong floating fins
- KickboardSmall kickboard Regular kick board, 6 colors TYR Patriotic board
- Mesh bag for gearMesh bag - 7 colors
- Speedo finger paddles (These are useful for correcting hand position on entry and catch for a better pull. These are not a strength training paddle.) Speedo finger paddles
- Pull buoy
- Pull buoy small
- Pull buoy regular
- Swimmers snorkel (A swimmer snorkel has a front mounted mouthpiece. It is designed to be worn in the front not the side like a recreational snorkel.) We will use this for kick sets and for head position drills in freestyle, fly and breast.
- Finis swim snorkel - no purge valve
- Finis JR snorkel with purge valve
- Finis snorkel with purge valve
Blue Group and Pre-Senior Group
- FinsLong floating fins
- KickboardSmall kickboard Regular kick board, 6 colors TYR Patriotic board
- Mesh bag for gearMesh bag - 7 colors
- Speedo finger paddles (These are useful for correcting hand position on entry and catch for a better pull. These are not a strength training paddle.) Speedo finger paddles
- Swim paddles: regular swimming hand paddles. TYR Catalyst paddle
- These come in 4 sizes.
- Middle/High will be yellow or red. (Blue is for men)
- Elementary, ages 9-10 green
- Early middle and petite teenagers –yellow
- Pull buoy
- Pull buoy small
- Pull buoy regular
- Swimmers snorkel (A swimmer snorkel has a front mounted mouthpiece. It is designed to be worn in the front not the side like a recreational snorkel.) We will use this for kick sets and for head position drills in freestyle, fly and breast.
- Finis JR snorkel with purge valve
- Finis snorkel with purge valve
- Resistance cord: (Please purchase one or the other. I prefer the light resistance cord. If you already have one, no need to purchase.)
- Resistance cord. Light
- Resistance cord. Medium
- Speed Jump Rope: Sorry folks this one is not a Swim Outlet. The bag is a great idea. Once the ropes get kinks they don’t work as well. (These are a cable jump rope).
- Speed rope with bag
- Speed rope (no bag)