What Have You Got To Lose Study Guide
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"WHAT HAVE YOU GOT TO LOSE" STUDY GUIDE
compiled by Mary Oprea
Use the following study guide to review and digest the Scripture verses in Steve Arterburn's "What Have You Got to Lose" book. Using this guide will allow God's word to fully integrated into your life and help you retain what you have read. Savor each verse—only God's Word can transform us.
INTRODUCTION: From pages 7-9, write a summary for each verse below and a summary for each key. Use the "first person singular" pronouns in your summaries (I, me, my, etc.). The first one is filled in as an example.
1 / SURRENDER / 1 Pet 5:6 / Verse: I must humble myself and let God lift me up, not do it myself.
Key: I must be willing to surrender my desires to God's desires.
2 / ACCEPTANCE / Ps. 139:1 / Verse:
Key:
3 / CONFESSION / Jas. 5:16 / Verse:
Key:
4 / RESPONSIBILITY / Gal. 6:5 / Verse:
Key:
5 / FORGIVENESS / Mat. 6:14 / Verse:
Key:
6 / TRANSFORMATION / 2 Cor. 1:3-4 / Verse:
Key:
7 / PRESERVATION / 2 Pet. 1:5 / Verse:
Key:
NOTE: Read the chapter all the way through before filling in the tables below. This study guide should serve as a review of the material already read.
KEY 1-A: SURRENDER (P. 10)
Title: "Lose the Burden of Control" – Gain the
PAGE # / BIBLE VERSE / YOUR PERSONALIZED SUMMARY OF VERSE[Use "I," "my," or "me" statements.]
10 / Mark 8:34-35
12 / 2 Cor. 12:10
12 / 1 Peter 5:6
13 / Prov. 14:12
14 / Rom. 12:2
17 / Jer. 29:14
Summarize 2-3 "ideas-to-remember" from this chapter (add page numbers):
Idea 1.Idea 2.
Idea 3.
KEY 1-B: SURRENDER (P. 18)
Title: "Lose the Do-It-Yourself Mentality" – Gain the
PAGE # / BIBLE VERSE / YOUR PERSONALIZED SUMMARY OF VERSE[Use "I," "my," or "me" statements.]
18 / Eph. 2:8
19 / Heb. 10:29
Summarize 2-3 "ideas-to-remember" from this chapter (add page numbers):
Idea 1.Idea 2.
Idea 3.
KEY 1-C: SURRENDER (P. 21)
Title: "Lose the Unrealistic Expectations" – Gain
PAGE # / BIBLE VERSE / YOUR PERSONALIZED SUMMARY OF VERSE[Use "I," "my," or "me" statements.]
21 / Ps. 25:5
22 / John 8:31-32
23 / John 3:16
24 / Phil. 3:12-14
Summarize 2-3 "ideas-to-remember" from this chapter (add page numbers):
Idea 1.Idea 2.
Idea 3.
KEY 2-A: CHAPTER 4 (P. 25)
Title: "Lose the Lies of the Past" – Gain
PAGE # / BIBLE VERSE / YOUR PERSONALIZED SUMMARY OF VERSE[Use "I," "my," or "me" statements.]
25 / Ps. 139:1
27 / John 16:33
27 / John 14:6
27 / John 8:32
28 / Jer. 33:3
Summarize 2-3 "ideas-to-remember" from this chapter (add page numbers):
Idea 1.Idea 2.
Idea 3.
KEY 2-B: ACCEPTANCE (P. 29)
Title: "Lose the Fear of Pain" – Gain the
PAGE # / BIBLE VERSE / YOUR PERSONALIZED SUMMARY OF VERSE[Use "I," "my," or "me" statements.]
29 / Ps. 69:29
32 / Is. 61:1-3
32 / Acts 17:28
33 / Gal. 6:2
33 / Jas. 5:16
33 / Ps. 126:5
Summarize 2-3 "ideas-to-remember" from this chapter (add page numbers):
Idea 1.Idea 2.
Idea 3.
KEY 3-A: CONFESSION (P. 34)
Title: "Lose the Sickness of Secrecy" – Gain the
PAGE # / BIBLE VERSE / YOUR PERSONALIZED SUMMARY OF VERSE[Use "I," "my," or "me" statements.]
34 / Ps. 44:21
34 / Ps. 32:3
35 / Rom. 10:9-10
36 / Jas. 5:16
41 / Eph. 5:8-14
Summarize 2-3 "ideas-to-remember" from this chapter (add page numbers):
Idea 1.Idea 2.
Idea 3.
KEY 3-B: CONFESSION (P. 42)
Title: "Lose the Emptiness of Self" – Gain the
PAGE # / BIBLE VERSE / YOUR PERSONALIZED SUMMARY OF VERSE[Use "I," "my," or "me" statements.]
42 / Ecc. 2:17, 22-23
44 / Mat. 7:7-8
44 / 1 Peter 1:8
Summarize 2-3 "ideas-to-remember" from this chapter (add page numbers):
Idea 1.Idea 2.
Idea 3.
KEY 4-A: RESPONSIBILITY (P. 45)
Title: "Lose the Excuses" – Gain
PAGE # / BIBLE VERSE / YOUR PERSONALIZED SUMMARY OF VERSE[Use "I," "my," or "me" statements.]
45 / Gal. 6:5
46 / Eph. 3:20
48 / Jas. 1:12-15
Summarize 2-3 "ideas-to-remember" from this chapter (add page numbers):
Idea 1.Idea 2.
Idea 3.
KEY 4-B: RESPONSIBILITY (P. 49)
Title: "Lose the Urge to Indulge" – Gain
PAGE # / BIBLE VERSE / YOUR PERSONALIZED SUMMARY OF VERSE[Use "I," "my," or "me" statements.]
49 / Prov. 16:32
50 / Gal. 5:22-23
51 / Mat. 4:1
51 / Phil. 4:5
Summarize 2-3 "ideas-to-remember" from this chapter (add page numbers):
Idea 1.Idea 2.
Idea 3.
KEY 4-C: RESPONSIBILITY (P. 52)
Title: "Lose the Pain of the Past" – Gain the
PAGE # / BIBLE VERSE / YOUR PERSONALIZED SUMMARY OF VERSE[Use "I," "my," or "me" statements.]
52 / Deut. 4:9
53 / Ps. 119:71
55 / Is. 61:2-3
Summarize 2-3 "ideas-to-remember" from this chapter (add page numbers):
Idea 1.Idea 2.
Idea 3.
KEY 4-D: RESPONSIBILITY (P. 56)
Title: "Lose the Good Intentions" – Gain the
PAGE # / BIBLE VERSE / YOUR PERSONALIZED SUMMARY OF VERSE[Use "I," "my," or "me" statements.]
56 / Mat. 6:33
56 / Jas. 1:22-25
58 / Eph. 5:8
59 / Phil. 4:13
59 / Jas. 1:12
60 / Prov. 4:25-27
Summarize 2-3 "ideas-to-remember" from this chapter (add page numbers):
Idea 1.Idea 2.
Idea 3.
KEY 5-A: FORGIVENESS (P. 61)
Title: "Lose the Chains of Resentment" – Gain the
PAGE # / BIBLE VERSE / YOUR PERSONALIZED SUMMARY OF VERSE[Use "I," "my," or "me" statements.]
61 / Luke 6:35-37
61 / Mat. 6:14
64 / Jas. 4:10
64 / Ps. 86:5
Summarize 2-3 "ideas-to-remember" from this chapter (add page numbers):
Idea 1.Idea 2.
Idea 3.
KEY 6-A: TRANSFORMATION (P. 65)
Title: "Lose the Idolatry of the Body" – Gain a
PAGE # / BIBLE VERSE / YOUR PERSONALIZED SUMMARY OF VERSE[Use "I," "my," or "me" statements.]
65 / Jer. 9:23-24
65 / 1 Cor 6:19
67 / Gal. 5:23
67 / Rom. 12:1
68 / Ps. 84:11
68 / Rom. 15:4
68 / Rom 15:13
68 / Eph. 1:18
69 / Rev. 12:10
69 / Heb. 10:19-23
71 / Col. 2:20-3:4
Summarize 2-3 "ideas-to-remember" from this chapter (add page numbers):
Idea 1.Idea 2.
Idea 3.
KEY 6-B: TRANSFORMATION (P. 72)
Title: "Lose the Unhealthy Self-Image" – Gain a
PAGE # / BIBLE VERSE / YOUR PERSONALIZED SUMMARY OF VERSE[Use "I," "my," or "me" statements.]
72 / Ps. 139:14
72 / 2 Cor. 3:18
73 / Gen. 1:26-27
74 / 1 Cor. 3:16
75 / Prov. 23:7
77 / 1 Cor. 6:20
Summarize 2-3 "ideas-to-remember" from this chapter (add page numbers):
Idea 1.Idea 2.
Idea 3.
KEY 6-C: TRANSFORMATION (P. 78)
Title: "Lose the Negative Thoughts" – Gain a
PAGE # / BIBLE VERSE / YOUR PERSONALIZED SUMMARY OF VERSE[Use "I," "my," or "me" statements.]
78 / Prov. 17:22
78 / Rom. 12:1
79 / 2 Cor. 5:17
81 / 2 Cor. 10:5
85 / Phil. 4:13
86 / Phil. 4:8
86 / Is. 26:3
87 / 2 Cor. 1:8-9
88 / Ps. 55:22
Summarize 2-3 "ideas-to-remember" from this chapter (add page numbers):
Idea 1.Idea 2.
Idea 3.
KEY 6-D: TRANSFORMATION (P. 89)
Title: "Lose the Emotional Confusion" – Gain the
PAGE # / BIBLE VERSE / YOUR PERSONALIZED SUMMARY OF VERSE[Use "I," "my," or "me" statements.]
ANGER:
89 / Jas. 5:13
90 / Eph. 4:26
90 / Jas. 1:19
90 / Prov. 29:11
90 / Rov. 15:1
90 / Mat. 6:14
90 / Ps. 4:4
91 / 1 Pet. 5:7
91 / Prov. 22:24
FATIGUE:
91 / Ps. 37:7
91 / Mat. 11:28-30
91 / Heb. 4:1
92 / Heb. 4:9
DEPRESSION:
92 / Is. 61:3
92 / Ps. 34:1
LONELINESS:
93 / 1 Kings 19:3-14
93 / Jer. 15:17
93 / Neh. 2:12-16
93 / Mat. 26:36-45
INADEQUACY:
93 / Zech. 4:6
INSECURITY:
95 / Ps. 34:4
95 / Duet. 31:8
95 / Rom. 8:28
95 / 2 Cor. 1:21-22
GUILT:
96 / John 5:45
96 / Rom. 8:1
96 / 2 Cor. 7:9-10
JEALOUSY:
98 / John 7:24
98 / Gal. 2:6
HAPPINESS:
99 / Ps. 19:8
99 / Jas. 5:13
99 / Acts.14:17
99 / Ps. 28:7
ANXIETY, WORRY AND FEAR:
99 / Ps. 139:23-24
100 / Mat. 6:25-34
100 / Phil. 4:6
100 / 1 John 4:18
100 / Is. 35:4
DISAPPOINTMENT AND HURT:
101 / Jas. 1:2-4
101 / Is. 26:3-4
EMPTINESS:
102 / Mat. 5:6
REJECTION:
103 / Is. 53
EXPRESS YOUR FEELINGS:
104 / Jo. 16:22
Summarize 2-3 "ideas-to-remember" from this chapter (add page numbers):
Idea 1.Idea 2.
Idea 3.
KEY 6-E: TRANSFORMATION (P. 105)
Title: "Lose the Stress" – Gain a
PAGE # / BIBLE VERSE / YOUR PERSONALIZED SUMMARY OF VERSE[Use "I," "my," or "me" statements.]
105 / Ps. 37:7-8
106 / Gen. 2:2-3
107 / 1 Tim. 6:6-8
Summarize 2-3 "ideas-to-remember" from this chapter (add page numbers):
Idea 1.Idea 2.
Idea 3.
KEY 6-F: TRANSFORMATION (P. 108)
Title: "Lose the Anti-Exercise Attitude" – Gain a
PAGE # / BIBLE VERSE / YOUR PERSONALIZED SUMMARY OF VERSE[Use "I," "my," or "me" statements.]
108 / 2 Sam. 22:33-34
112 / Phil. 3:13-14
112 / 3 John 2-4
Summarize 2-3 "ideas-to-remember" from this chapter (add page numbers):
Idea 1.Idea 2.
Idea 3.
KEY 7-A: PRESERVATION (P. 114)
Title: "Lose the Loneliness of Isolation" – Gain the
PAGE # / BIBLE VERSE / YOUR PERSONALIZED SUMMARY OF VERSE[Use "I," "my," or "me" statements.]
114 / Ecc. 4:9-12
115 / Gen. 2:18
115 / John 17:20-23
115 / Acts 9:31
116 / John 6:37
116 / John 16:27
118 / 1 Cor. 12:15-19
119 / 1 Cor. 13:4
119 / Eph. 1:5
120 / Rom. 14:1-9
122 / Eph. 4:2
123 / Mat. 27:46
123 / Gal. 3:13
123 / John 13:35
123 / 2 Cor. 1:3-4
125 / Col. 1:9-13
126 / Ps. 145:14-21
Summarize 2-3 "ideas-to-remember" from this chapter (add page numbers):
Idea 1.Idea 2.
Idea 3.
TEN TRANSFORMING THINGS I LEARNED FROM STEVE'S BOOK:
1.
2.
3.
4.
5.
6.
7.
8.
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