Active Me Timetable 2016

Mon / Swim Session / 11am-12pm / Lifestyles Austin Rawlinson, Speke
Liverpool L24 0TR / Contact Yvonne
07872 466 676
Mon / Multi-Sport / 2pm-3pm / Lifestyles Austin Rawlinson, Speke
Liverpool L24 0TR / Contact Yvonne
07872 466 676
Mon / Amazing Mondays - Zumba / 11am-12pm / Active Communities Enterprise (ACE)
Pagoda Arts, Henry Street, Liverpool L1 5BU / Contact Michelle
07545 200 317
Mon / Multi-Sport / 12pm-1pm / Lifestyles Ellergreen, Carr Lane,
Liverpool L11 2XY / Contact Daniel
07739 834 681
Mon / Swim
Lessons / 12pm-1pm / Lifestyles Ellergreen, Carr Lane,
Liverpool L11 2XY / Contact Michelle
07545 200 317
Mon / Zumba / 1.30pm-2.15pm / Lifestyles Ellergreen, Carr Lane,
Liverpool L11 2XY / Contact Daniel
07739 834 681
Mon / Yoga / 4pm-5pm / Bradbury Fields - The Bradbury Centre, Youens Way, Liverpool L14 2EP / Contact Yvonne
078724 66676
Mon / Zumba / 2.45pm – 3.45pm / The Brain Charity Norton Street City Centre / Contact Michelle
07545200317
Tues / Climbing and Watersports / 10 – 11am / Awesome Walls/ Liverpool Watersport Centre
PRE-BOOKING ONLY / Contact Michelle
07545200317
Tues / Dance Fitness / 11am-12pm / Active Communities Enterprise (ACE)
Walkabout, Concert Square, City Centre L1 4AN / Contact Michelle
07545 200 317
Tues / Walking Football / 11am-12pm / Lifestyles Garston Leisure Centre
Liverpool L19 6PE / Contact Yvonne
07872 466 676
Tues / Zumba / 1.30pm-2.30pm / Daisy UK, Barnes Street, Everton,
Liverpool L6 5LB / Contact Michelle
07545 200 317
Tues / Multi-sports / 2pm-3pm / Lifestyles Ellergreen, Carr Lane,
Liverpool L11 2XY / Contact Michelle
07545 200 317
Tues / Gym and Swim / 4pm-5pm / Lifestyles Peter Lloyd, Bankfield Road
Liverpool L13 0BQ / Contact Michelle
07545 200 317
Tues / Zumba / 5 – 6pm / Henshaw’s Society for the Blind
10 Duke Street, City Centre / Contact Henshaw’s
0151 708 7055
Tues / Social Club and Multi-sports / 6.30pm-8.30pm / Vagabonds Social and Tennis Club
Queens Drive, Liverpool / Contact Michelle
07545200317
Wed / Multi-Sport / 10am-11am / The Bridge Community Centre, 2 Daneville Road,
Liverpool, L4 9RG / Contact Yvonne
07872 466 676
Wed / Deaf Sport
(Communication support available) / 12.15pm – 1.15pm / City of Liverpool College,
Roscoe St, Liverpool L1 9DW / Contact Abdel
Text 07540146850
Wed / Nia Fusion Fitness / 1pm – 2pm / L’Arche, The Ark, Lockerby Road,
Liverpool, L7 OHG / Contact Daniel
07739 834 681
Wed / Badminton for All / 12pm-1pm / Fire Fit Hub, 115 Upper Warwick Street, Toxteth
Liverpool L8 8HD / Contact Stephanie
07482 966 606
Wed / Climbing and Water-sports / 3-4pm / Awesome Walls/ Liverpool Watersports Centre
PRE –BOOKING ONLY / Contact Michelle
07545200317
Wed / Multi-sports / 2pm-3pm / Lifestyles Walton, Walton Hall Avenue
Liverpool L4 9XP / Contact Michelle
07545 200 317
Wed / Zumba
For all / 6pm-7pm / Bradbury Fields The Bradbury Centre, Youens Way, Liverpool L14 2EP / Contact Yvonne
07872 466 676
Thurs / Adapted Cycling / 10am-2pm
(Drop in) / Wavertree Park (The Mystery)
Wellington Rd, Liverpool L15 4LE / Contact Yvonne
07872 466 676
Thurs / Swim Session / 10am-12pm / Lifestyles Park Road, Steble Street,
Liverpool, L8 6QH, / Contact Yvonne
07872 466 676
Thurs / Boccia / 11am – 12pm / Kenny Disco
All Saints Church,
Molyneux road L6 3AD / Contact Yvonne
078724 66676
Thurs / Tai Chi / 3.30pm-4.30pm / MPAC, City Centre, 1-27 Bridport Street,
Liverpool L3 5QF / Contact Daniel
07739 834 681
Thurs / Gym and Swim / 4.30pm-5.30pm / Lifestyles Peter Lloyd, Bankfield Road
Liverpool L13 0BQ / Contact Michelle
07545 200 317
Thurs / Autism Adventures Football / 5pm - 6pm / Lifestyles Austin Rawlinson, Speke
Liverpool L24 0TR / Contact Michelle
07545200317
Fri / Inclusive Boxing / 10am-11am / MPAC, City Centre, 1-27 Bridport Street,
Liverpool L3 5QF / Contact Daniel
07739 834 681
Fri / Funtastic Fridays – Zumba and Sports / 11am-12pm / Kirkdale Community Centre, Stanley Road
Liverpool L5 7QP / Contact Michelle
07545 200 317
Fri / Core Conditioning / 2-3pm / Henshaw’s Society for the Blind
10 Duke Street, City Centre / Contact Henshaw’s
0151 708 7055
Fri / Tai Chi / 3-4pm / The Brain Charity, Norton Street, City Centre / Contact Michelle
07545200317
Fri / Indoor Cricket Nets / 6-8pm / St Margaret’s Cricket and Sports Centre
Liverpool L17 6AB / Contact Eamon
07725109174
Sat / Cricket / 9.30am-11am / Alder Cricket Club, Alder Road West Derby / Contact Michelle
07545 200 317
Sun / Inclusive Swim / 3pm-4pm / Liverpool Aquatics Centre,
Wellington Road, Liverpool L15 4LE / Contact Yvonne
07872 466 676

Active Me

Liverpool city council’s Active Me health and fitness programme provides weekly sports and activity sessions for over 900 disabled people, taking part in over 30 weekly sessions, such as Adapted Cycling, Tennis, and Swimming.

Anyone taking part in a sport or activity is entitled to a good level of coaching. Active Me uses experienced coaches so when participants come to our sessions they are properly supported to learn new skills.

Active Me have also found that people become more confident if there is a competitive element to their sessions. We work very hard to make sure activities are not beyond people’s limits but we also make sure that everyone is being suitably challenged.

·  Sessions cost no more than £2

·  Your first session is FREE

·  There is no charge for carers/support workers

·  Additional activities available during school holiday periods

·  Memberships are available for £15 a month unlimited gym and swim. No contract and carers/support workers go for FREE.