“I’M WORRIED ABOUT MY CHILD

SOURCES OF INFORMATION

BEDWETTING:

Bedwetting can be worrying and frustrating, but it's common for children to accidentally wet the bed during the night and the problem usually resolves in time.

Somerset Partnership: Paediatric Continence

NHS Choices: Bedwetting

ERIC (Education and Resources for Improving Childhood

Continence)

BEHAVIOUR PROBLEMS & PARENTING SUPPORT:

Sometimes it is difficult to know how best to manage a child or young person’s behaviour. There will be parenting classes and support groups in your area. Contact your Children Centre for further detail.

Somerset County Council: Children's Centres

Parenting UK

BULLYING:

If a child or young person is being bullied, they may feel isolated or frightened. They may find it hard to make friends or to talk to people their age.

NHS Choices: Bullying - How to Stop It

Bullying UK

ChildLine: Bullying

DOMESTIC VIOLENCE:

Avon & Somerset Constabulary: Domestic Abuse

DRUGS, ALCOHOL & SMOKING:

Children and young people can be affected by substance misuse in various ways. This may be due to other family members’ drug or alcohol use or because they themselves are experimenting or are struggling with addiction.

Somerset NHS: Stop Smoking Service

FRANK: Information about Drugs

D-World: For 11-14 Year-Olds.

Drink Aware: Information about Alcohol

NHS Choices: Alcohol

NACOA (National Association for Children of Alcoholics)

Somerset Drugs and Alcohol Partnership

Re-Solv: Volatile Solvent Abuse

NHS Choices: Stop Smoking

FEELING ISOLATED - LONLINESS & FRIENDSHIP

PROBLEMS:

Many children and young people have periods when they feel lonely.

Somerset Rural Youth Project

Somerset Youth & Community Service

Mind: How to cope with loneliness

Get Connected: Free confidential help for young people under 25

Youth Carers Project

Child Line: Confidential Support

BarnardosTeen help

Teenage Health Freak: (For Young People)

HEALTHY WEIGHT:

Healthy weight includes both healthy eating and physical activities.

SWEDA (Somerset and Wessex Eating Disorders Association)

Change4Life

NHS Choices: Food for Kids

Weight Concern: Children & Families

MENTAL HEALTH:

From time to time all children and young people feel low and unhappy but sometimes this can trigger concerns around issues such as depression and anxiety.

Young Minds: Depression

NHS Choices: Child Depression

Samaritans

SELF HARM:

Self-harm is when somebody intentionally damages or injures their body. It is a way of expressing deep emotional feelings.

Child Line: Self-Harm

Young Minds: Self-Harm

NHS Choices: Self-Harm

SEXUAL HEALTH AND RELATIONSHIPS:

As children and young people develop information around relationships, and sexual health may become important. This might include matters such as positive relationships, sexuality, contraception, emergency contraception, sexually transmitted infections, pornography and online safety/sexting.

Somerset Contraception and Sexual Health Services

Wanting 2BU: Advice and support for lesbian, gay or bisexual young people

NHS Somerset: Chlamydia Screening Programme

Child Line: Sexting

Home Office: Teenage Relationship Abuse

Women’s Aid

The Hideout

This is ABUSE

NHS Choices: Healthy Relationships

Brook: Unhealthy Relationships

SLEEP PROBLEMS:

There are a number of reasons why a child may not be sleeping. Identifying the cause can help with finding a way to improve things.

Young Minds: Sleep Problems

Scope: Sleep Difficulties in Children

NHS Choices: Children's Sleep

SUPPORT THROUGH SCHOOL:

The school office can help you to contact support available within the school for all aspects of your child’s health and wellbeing. They can direct you to information about how to contact the School Nurse or if there is a school based clinic.

November 2013