The Retreat Are a Rare and Unique Opportunity As

Ahimsa Retreat Details

The Retreat are a rare and unique opportunity as:-

●  Dr. Kuchinard - a Western MD Physician, trained in America, will be present during the retreat . Dr Kuchinard has a global and overarching view of both western and ancient medical traditions such as Ayurveda and this will enable you to deepen your understanding enhance health and quality of life.

●  During this Retreat you will live and receive Panchakarma Treatments in a handcrafted home and Retreat Center, designed by Dr Kuchinad, surrounded by a garden of beautiful Ayurvedic plants.

●  Panchakarma Treatments will be administered by Unnikrishnan Gurukkal, who was handpicked by Dr. Kuchinad after over two years of her own research, personal treatments and observation.

He is a Kalari Master ( Ancient Kerala Martial Arts) who practices Ayurveda/Panchakarma based in Marma Chikitsa and Traditional Ayurveda.

●  Panchkarma treatments will be individually tailored for each person to suit their Prakruti (constitution) and Vikruti (imbalances) and will be administered under the direct and strict supervision Unnikrishnan Gurukkal.

●  Guests will also have opportunities for special consultation from Dr. Krishnan Nair who is a Professor at one of Keralas leading Ayurvedic college. He has over 25 years of advanced Ayurvedic practical experience dealing with more serious and active diseases.

●  This retreat will also be an opportunity to Practice Yoga/Pranayama and Meditation with either Anne-Marie or James and other local Yoga teachers.

●  This is also a retreat where you will get an opportunity to get a glimpse of the Ancient Martial Art of Kalarippayat.

●  Majority of the food you consume will be organic as far as possible the fruits and vegetables served are grown in the Ahimsa Gardens

1.  Duration: 7 day Panchakarma retreats with possibly an added arrival day on which Treatment may not be possible. Realistically Guests will need to plan 7+2 days for for travel etc

2.  Maximum of 10 guests which ensures a very individual experience

3.  Include Seven 1.5 -2 hour treatments administered by 2-3 people. Panchakarma treatments tailored to each one’s constitution (Prakruti) and imbalances (Vikruti) under the guidance of a hand picked Kalari Marma Panchakarma Practitioner mentioned above.

4.  Three simple organic vegetarian meals and fruits and tea will be served while at home. Expenses of meals outside the home are not covered by Ahimsa.

5.  Inclusions

.Backwater afternoon/sunset house boat trip .Indian classical music / Dance

.Kalarippayat Programme, the latter two performed on the Ahimsa premises

Additional programmes available at extra cost

.Kathakali (Kerala Opera)

other music programmes,

Kalaripayattu Classes,

.lectures on topics of interest by experts in Ayurveda/ Yoga/ Medicinal Plants/

.Ayurvedic Cooking/Simple Home Remedies Dr Kuchinad the founder of Ahimsa will be available when possible for informal, discussions about a topic of interest, general medical questions etc at no cost.

6.  daily sunrise or sunset Yoga/Pranayama practiced individually or with a group leader

7.  Airport pickup and drop off (as long as most guests arrive and leave on the same day and can be picked up around the same time).

8.  All other transportation costs are the responsibility of the guests.

9.  A reliable car and driver or an auto-rickshaw can be arranged upon request for added travel or trips for sightseeing, shopping usually Dr.Kuchinad or one of the staff members will accompany the guests.

Sight seeing opportunities include:

Local Temples and ancient church visits

Alleppy Beach Trips

Backwater Boat Trips

Shopping trips to Changanacherry and Kottayam and Kochi

Trivandrum (day trip) , Thekkady Wild Life Trips (Overnight Trip)

CHARGES PER PERSON IN GBP FOR 7 DAY RETREAT:

INCLUDES 12.5% TAX AND SERVICE FEES

Accomodation

1.  Large bedroom with attached private bath single or double occupancy with spouse or family: £1350

2.  Single or Double Occupancy with family with shared bath: £1250

3.  Double occupancy with non-family with shared bath: £1200

4.  Triple occupancy: £1150

5.  People can extend their stays for additional treatments for a cost of £145/day

Service charge is not included but tipping therapists and staff is customary and expected.

Contact:

All revenues from Ahimsa Retreats will support the Ayurvedic Garden and Retreat Center