I am so excited for you!!! Thank you for the opportunity to coach you to a healthy lifestyle! Please let me know any time you have a question!!
I am attaching some things that will be of help to you as you get ready to begin this journey to health.I will be here for you each step of the way. Please don't hesitate to give me a call if you have any questions! This will give you a lot to look at to familiarize yourself with the program before your food arrives!
Please don't let this information overwhelm you!It is all on one email so you can later find everything in one place!!
- Welcome Letter
- Lean Options
- Green Options
- Meatless Options
- Condiment Recommendations
- OPTAVIA Guide
- Daily Success Tracker
Things I need when you begin:
- The date you are starting
- Please call me when your order arrives.
- Remember to choose a time when you will have 3 fairly light days.
- You will feel a little odd while your body is kicking into "fat burn".
- Your BEFORE picture
- Front and side view.
- You can send it to me if you want so I will be able to make you a before and after picture!
- I never share photos without permission!!!
- Your Beginning Weight
- From the morning of the first day you start
- Your Beginning Measurements.
- From the night before or morning that you start
- Arm, chest, waist, hips, thigh
While you're waiting for your order to arrive:
- Read theWelcome Letter
- Complete yourWell-Being Evaluation
- Access your copy ofStop Challenge Choose E-Book(In Dropbox)
Here is the username & password to log into our
Username:(your email address)
Password:Healthy1!
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It is my goal to assist you to utilize all four of our Core Components so you will have the very best experience!