ELEMENTARY MENU ROTATION Wk 1 & 2 2012 – 2013
Whole grain product underlined
*Turkey Sandwich Meal is prepared with Whole grain wheat bread 262 calories 4.6 gms fat
*Chicken Chef – 380 cal 7 gm fat * Turkey Chef- 483 cal 13 gm fat *Asian Chef 417 cal 12 gm fat *Taco Chef-299 cal 10 gms fat
Week 1 Aug 26, Sept 23, Oct 21, Nov 18, Dec 16, Jan 27, Feb24, March 24, April 28, May 26,
MONDAY / TUESDAY / WEDNESDAY / THURSDAY / FRIDAY*Sandwich
*Chicken Salad
Tony’s Whole Grain Pepperoni Pizza
300 calories/ 11 gms fat
Edamame taste test
Whole Green Bean
Garden Salad
Pears / Fresh Fruit
Milk / *Taco Salad
Chicken Tenders
200 calories / 10 gms fat
**Chicken ala King over whole grain biscuit
* 236 calories / 11 gms fat
Mashed potatoes/ Gravy
Broccoli & dip
Mandarin oranges
Fresh Fruit / Milk / *Turkey Salad
Breakfast Sandwich
*187 calories 6 gm fat
Burger Deluxe / W.G. bun
289 calories / 11 gms fat
Hash Brown
Brusselsprout taste test
Carrots & dip / Pineapple
Fresh Fruit Medley / Milk / *Asian Chef Salad
*Beef Taco
267 cals 9 gms fat
Beef Nachos
264 calories / 12 gms fat
Refried Beans
Cucumbers dip
Peaches / Fresh Fruit
Milk / Grilled Cheese
269 cal 8 gms fat
Cheese Quesadilla
340 cal 13 gms fat
Sub Sandwich/W.G. bun
*232 calories / 8 gms fat
Corn
Baby tomatoes & dip
Applesauce
Fresh Fruit / Milk
Week 2 Sept 2, Sept 30, Oct 28, Nov 25, Jan 6, Feb 3, March 3, April 2, May 5,
MONDAY / TUESDAY / WEDNESDAY / THURSDAY / FRIDAY*Chicken Salad
Whole grain Cheese Pizza
270 calories / 10 gms fat
Chili with Pasta &
Corn Muffin
*196 calories /4 gms fat
Green Beans / Garden Salad Pineapple
Fresh Fruit
Milk / **Turkey and Stuffing/gravy
*337 calories / 12 gms fat
Whole Grain Chicken Nuggets
203 calories / 9 gms fat
Sweet Potato
Cucumber with dip
Peaches / Fresh Fruit
Milk / *TurkeySalad
Chicken Alfredo with pasta
*269calories / 9 gms fat
Whole grain bread
Bosco Stick-2 marinara sauce
*335 calories 10 gms fat
Zucchini taste test
California Blend / Corn Relish
Mandarin oranges
Fruit medley
Milk / *Turkey Sandwich
Mostaciolli & Meat Sauce
*233 calories / 7 gm fat
whole wheat bread
Whole Grain Corn Dog
* 243 calories / 8 gms fat
Broccoli/ Garden salad
Applesauce
Fresh Fruit
Milk / Grilled Cheese
269 cal 8 gms fat
BBQ Chicken/WG Bun
*255 calories / 4 gms fat
Beef Ravioli
252 calories 8 gms fat
WG Brd stick
Smiley Fries
Carrots & dip
Pears/Fresh Fruit / Milk
In accordance with Federal Law and U.S. Department of Agriculture policy, this institution is prohibited from discriminating on the basis of race, color, national origin, sex, age, or disability.
To file a complaint of discrimination, write USDA, Director, Office of Adjudication, 1400 Independence Avenue, SW, Washington, D.C. 20250-9410 or call (866) 632-9992 (Voice). Individuals who are hearing impaired or have speech disabilities may contact USDA through the Federal Relay Service at (800) 877-8339; or (800) 845-6136 (Spanish). USDA is an equal opportunity provider and employer.
ELEMENTARY MENU ROTATION Wk 3 & 4 2012 – 2013
Whole grain product underlined
*Turkey Sandwich Meal is prepared with Whole grain wheat bread 226 calories 2.6 gms fat
*Chicken Chef – 380 cal 7 gm fat * Turkey Chef- 483 cal 13 gm fat *Asian Chef 417 cal 12 gm fat *Taco Chef-299 cal 10 gms fat
Week 3 Sept 9, Oct 7, Nov 4, Dec 3, Jan13, Feb 109, March 10, April 14, May 12,
MONDAY / TUESDAY / WEDNESDAY / THURSDAY / FRIDAYHam Cheese Goldfish Sand
225 calories / 8 gms fat
W.G. Chicken Nuggets
203 calories / 9 gms fat
Baked Beans
Garden Salad
Mandarin Oranges
Fresh Fruit
Milk / *Sandwich
Burger Deluxe/W.G. bun
289 calories / 11 gms fat
** Creamy Chicken&Wild Rice
*265 calories / 6 gms fat
Whole Wheat bread
Broccoli
Baby Tomatoes / dip
Succotash taste test
Peaches / Fresh Fruit / Milk / *Turkey chef
Chef Dave’s Cranberry BBQ Pork /W.G. bun
*243 calories / 7 gms fat
Walking Taco
255 calories 12 gms fat
Whole Green Beans Garden Salad
Applesauce
Fresh medley/Milk / **Lasagna
*316 calories / 10 gms fat
Whole Grain Bread
Whole Grain Chicken Patty/Goldfish bun
318 calories / 14 gms fat
Roasted Eggplant taste test
Sugar Snap Peas
Carrots with dip
Pears / Fresh Fruit / Milk / *Chicken Chef
Grilled Cheese
269 cal 8 gms fat
Trix Meal
*470 calories / 15 gms fat
Corn/ Cucumber & dip
Pineapple
Fresh Fruit
Milk
Week 4 Sept 16, Oct 14, Nov 11, Dec 9, Jan 20, Feb 17 March 17, April 21, May 19,
MONDAY / TUESDAY / WEDNESDAY / THURSDAY / FRIDAY*Sandwich
*Chicken Salad
Whole grain Cheese pizza
270 calories / 10 gms fat
Chicken & Mashed Potatoes
* 230 calories / 5 gms fat
Whole Grain bread -2
Cauliflower taste test
Carrots / Garden Salad
Peaches / Fresh Fruit/Milk / Turkey Burger/W.G. bun
*271 cal 9 gms fat
Chicken Tenders
200 calories/ 10 gms fat
Whole Grain Bread
Sliced Squash taste test
Smiley Fries
Cucumbers & dip
Mandarin oranges
Fr Frt/milk / *Turkey Chef
Seattle Sutton’s
Chicken Parmesan & pasta
*269 calories / 5 gms fat
Whole Grain Bread
Whole Grain Chicken Nuggets
203 calories / 9 gms fat
Whole Grain Bread
Broccoli / Garden Salad
Pineapple / Fruit medley/Milk / * Asian Chef Salad
Whole grain Spaghetti &meat sauce
*234 calories / 6 gms fat
Whole Grain Bread
*French Toast sticks & Sausage
219 calories / 7 gms fat
Hash Brown stick
Corn /Garden salad
Pears / Fresh Fruit /Milk / *Chicken Chef
Turkey Goldfish Melt
189 calories / 5 gms fat
Fish Sticks
*210 calories/10gms fat
Green Beans / Corn Relish/Baby tomatoes
Applesauce
Fresh Fruit
Milk
In accordance with Federal Law and U.S. Department of Agriculture policy, this institution is prohibited from discriminating on the basis of race, color, national origin, sex, age, or disability.
To file a complaint of discrimination, write USDA, Director, Office of Adjudication, 1400 Independence Avenue, SW, Washington, D.C. 20250-9410 or call (866) 632-9992 (Voice). Individuals who are hearing impaired or have speech disabilities may contact USDA through the Federal Relay Service at (800) 877-8339; or (800) 845-6136 (Spanish). USDA is an equal opportunity provider and employer.
Nov 2012