INSANE FITNESS

78 Front Street Suite 74A Port Jervis, NY 12771

~ April 2018 ~ ~ ~ ~ (570)656-0482 ~
Sun / Mon / Tues / Wed / Thurs / Fri / Sat
1.
Easter / 2.
9:30-10:15am Spin 45 (C)
10:15-10:45am Weights
5:00-5:30pm Vengeance
5:00-5:30pm Spin 30 (C)
5:45-6:15pm W. Circuits
5:45-6:15pm Spin 30 (C)
6:30-7:00pm Insanity / 3.
9:30-10:30am Insane Boot Camp
4:45-5:15pm Spin 30(C)
5:30-6:30pmPiYo
6:30-7:15pm Spin 45 (K) / 4.
9:30-10:15am Spin 45 (C)
10:15-10:45am Core & More
5:00-5:30pm Insanity
5:45-6:15pm P90X
6:30-7:15 Spin 45 (K) / 5.
9:30-10:00am Spin 30 (C)
10:15-10:45am PiYo
5:00-5:30pmSpin 30 (K)
5:45-6:15pm Spin 30 (K)
6:30-7:30pm Yoga Flow / 6.
9:30-10:30am Insanity / 7.
8:00-8:30am Spin30
8:45-9:15am Weights
9:30-10:15am Spin 45
8.
9:30-10:30am
Yoga Flow
10:45-11:30am*Children’s Yoga* / 9.
9:30-10:15am Spin 45 (C)
10:15-10:45am Weights
5:00-5:30pm Vengeance
5:00-5:30pm Spin 30 (C)
5:45-6:15pm W.Circuits
5:45-6:15pm Spin 30 (C)
6:30-7:00pm Insanity / 10.
9:30-10:30am Insane Boot Camp
4:45-5:15pm Spin 30(C)
5:30-6:30pmPiYo
6:30-7:15pm Spin 45 (K) / 11.
9:30-10:15am Spin 45 (C)
10:15-10:45am Core & More
5:30-6:30pm Pound
6:30-7:15pm Spin (K) / 12.
9:30-10:00am Spin 30 (C)
10:15-10:45am PiYo
5:00-5:30pm Spin 30 (K)
5:45-6:15pm Spin 30 (K)
6:30-7:30pm Yoga Flow / 13.
9:30-10:30am P90X / 14.
8:00-8:30am Spin30
8:45-9:15am Weights
9:30-10:15am Spin 45
15.
9:00-9:45am
Spin 45 (C) / 16.
9:30-10:15am Spin 45 C)
10:15-10:45am Weights
5:00-5:30pm Vengeance
5:00-5:30pm Spin 30(C)
5:45-6:15pm W.Circuits
5:45-6:15pm Spin 30(C)
6:30-7:00pm Insanity / 17.
9:30-10:30am Insane Boot Camp
4:45-5:15pm Spin 30(C)
5:30-6:30pmPiYo
6:30-7:15pm Spin 45 (K) / 18.
9:30-10:15am Spin 45 (C)
10:15-10:45am Core & More
5:00-5:30pm Insanity
5:45-6:15pm P90X
6:30-7:15 Spin 45 (K) / 19.
9:30-10:00am Spin 30 (C)
10:15-10:45am PiYo
5:00-5:30pm Spin 30 (K)
5:45-6:15pm Spin 30 (K)
6:30-7:30pm Yoga Flow / 20.
9:30-10:30am Insanity
***Massage Heaven*** / 21.
8:00-8:30am Spin30
8:45-9:15am Weights
9:30-10:15am Spin 45
***Massage Heaven***
22.
9:30-10:30am
Yoga Flow
10:45-11:30am*Children’s Yoga* / 23.
9:30-10:15am Spin 45 (C)
10:15-10:45am Weights
5:00-5:30pm Vengeance
5:00-5:30pm Spin 30 (C)
5:45-6:15pm W. Circuits
5:45-6:15pm Spin 30 (C)
6:30-7:00pm Insanity / 24.
9:30-10:30am Insane Boot Camp
4:45-5:15pm Spin 30(C)
5:30-6:30pmPiYo
6:30-7:15pm Spin 45 (K) / 25.
9:30-10:15am Spin 45 (C)
10:15-10:45am Core & More
5:30-6:30pm Pound
6:30-7:15pm Spin (K) / 26.
9:30-10:00am Spin 30 (C)
10:15-10:45am PiYo
5:00-5:30pm Spin 30 (K)
5:45-6:15pm Spin 30 (K)
6:30-7:30pm Yoga Flow / 27.
9:30-10:30am P90X
***Massage Heaven*** / 28.
8:00-8:30am Spin30
8:45-9:15am Weights
9:30-10:15am Spin 45
Myofascial Workshop
@10:30-11:30am
Sign up at studio
29.
9:00-9:45am
Spin 45 (C) / 30.
9:30-10:15am Spin 45 (C)
10:15-10:45am Weights
5:00-5:30pm Vengeance
5:00-5:30pm Spin 30 (C)
5:45-6:15pm W. Circuits
5:45-6:15pm Spin 30 (C)
6:30-7:00pm Insanity / All Spin Classes you must reserve a bike. We have a 24 hour cancelation fee for reserved bikes

Schedule and Instructor is subject to change. Keep posted for updates on our Insane Fitness Facebook Page for cancelations or changes.

~ 30 minute Spin $8.00 ~ 45 Minute Spin $10.00 ~ 30 Minute Fitness Class $5.00 ~ 60 Minute Fitness Class $10.00 ~ One Month Unlimited $55.00 ~ 3 Months Unlimited $150.00 ~