Time
Management
SOS Workshop
Presented by Guy Inaba - 2008.02
Secrets Of Success Home Page - http://library.kcc.hawaii.edu/SOS
Agenda
u Why Time Management?
u Purpose
u Time Management (5 Steps)
n Goal Setting
n Tracking Your Time
n Planning
n Taking Action
n Evaluation and Adjusting
u Summary/Q&A
Why Time Management?
______
Purpose of this workshop
u Better Management of time
______
u Strategies
______
u Learn to Manage Yourself (Life Management)
Time Management (5 Steps)
1) Goal Setting
u Goals and Priorities can change throughout life
u Have a balance of Academics and Personal
u SMART Guidelines for Goals
n S = ______
n M = ______
n A = ______
n R = ______
n T = ______
u Divide Goals into Time Frames
n Short term or Immediate Goals
n Medium term Goals
n Long term Life Goals
Exercise #1: Write down a list of Goals and divide them into time frames.
Short Term Goals or Immediate Goals
1)______
2)______
3)______
4)______
5)______
Medium Term Goals
1)______
2)______
3)______
Long Term Goals or Life Goals
1)______
2)______
3)______
u Sub-divide Goals into manageable pieces
n Easier to deal with smaller tasks
n Easier to track and reward
n Doesn't seem so overwhelming
n Reduces Procrastination
2) Tracking Your Time
u What is the purpose of tracking your time?
n Discovering how actually spend my time
n Seeing if I'm using my time efficiently
n Gives me a base line to create a better time management plan
u Time Tracking
n Log down things that you have already done
n how much time did each task take?
u Suggestions
n Hourly Log
n Log down after you complete a task
n Log down at the end of the day
u Tracking your time is usually over a given week. Use a weekly time chart
Activity / S / M / T / W / T / F / S / TotalsSleep
Eat
Travel
Family
School/Study
Work
Personal Care
Others
TOTALS / 24 / 24 / 24 / 24 / 24 / 24 / 24 / 168
u Weekly Chart - Tips
n Round off to the nearest 15 minutes
n Keep descriptions simple
n Try not to cheat or embellish
n Add up your time in the various areas of your life
n Determine where you spend too much or too little time.
n Make changes based on what your goals are.
u Exercise #2: What did you do yesterday?
n Create a short list of the things that you did & how much time it took
Activity / TimeSleep
Eat
Travel
Family
School/Study
Work
Personal Care
Others
TOTAL / 24
u Time Bandits/Thieves: People who or things that “steal your time”
______
______
______
u Steven Covey: Time Management Matrix
3) Planning
u Each Person is unique
u Use what works for you
u Keep It Super Simple (KISS) Method
u Planning Tools
n Monthly or Term Calendar
n Weekly Planner
n To Do” Lists (Plan the night before)
n Electronic devices
n Web/Online
u Chart - Tips
n Round off to the nearest 15 minutes
n Keep descriptions simple
n Use different colors for different kinds of events
n Use arrows to define range
u Charting things that are beyond your control
u Then things that you have some control over
n Need to Do
n Want to Do
u Plan for 30 – 50% more time for each task
u Try to leave some “Breathing Room”
u Reduces overall stress
u How much time do you have in a week? ______hours.
n _____ / _____ / _____
u Sleep (56 hours)
u School (56 hours)
n Full-Time = 12 hours
n For every class credit = Study 2-3 hours
n 12 credit = about 36-48 hours/week
n Plan for review time before and after class
n Include travel and hang time = 56 hours
n Check your Finals Schedule yet?
n Get to know your KCC and System resources
n Study difficult or boring subjects first
n Be aware of your best time of day
n Start early as possible - Don't plan from the end date.
n Work Smarter - not harder
u Leisure - everything else in Life (56 hours)
u Time is Money?
u Everyone needs to eat 3 meals a day
n ______is most important
n Try to stay away from fast foods
u Personal Care
n Nutrition and Health
n Hygiene
u Work: Include travel time
u Travel: Commuting and Parking
n Listen to recorded lectures
n Review notes on the Bus
n Try to remember 1 thing or concept
u Family and Friends (especially relationships)
n Communication is very important
u Environmental Maintenance
u 14 hours of personal time per week
u Exercise #3: What are you going to do tomorrow?
Make a simple To Do List
To Do List4) Taking Action
u Now is the time to put your plan in motion
u There is no “Ideal Plan”
n don’t be discouraged if the times you allot are not perfect.
n some things will take longer to do
n others will take less time
u Things we…
n Love to do = Usually we over estimate the time needed
n Hate to do = Usually we under estimate the time needed
u 15 minutes can make a big difference
u Exercise #4: Think of 3 things that you can do in 15 minutes.
1) ______
2) ______
3) ______
u PROCRASTINATION
n 40% of students experience this problem
n Marathon Sessions near Academic Deadlines
n Unable to utilize the study aids and support
u Causes of Procrastination
n Lack of clear goals
n Task looking too big?
n Underestimating the difficulty of the tasks
n Underestimating the time needed
n Unclear standards for the outcomes
u More causes of Procrastination
n Waiting for the right Mood or right Time
n Related to fear of failing?
n Perfectionism
n Is this a runaway from stress?
n Bottom Line – Just lazy?
u Getting Started TIP:
n Sub-divide tasks into manageable pieces
u Motivation
n Try working a short time to “get into it”
n If still no motivation, you must be motivated to do something else.
n Sometimes you just need go do the other thing and get it over with instead of trying to decide to do it or not.
n Reward is a very important Motivator.
u TUIT
5) Evaluation and Time Adjustment
u Once you have completed your plan
n Evaluate how closely you were able to follow your plan
n Did you take care of the high priority things?
n Reflect back on any problem areas
n Ask yourself what when right or wrong
u Control
n some things are under your control
n many others are beyond your control
u Predictability
n some things are predictable
n other things are not predictable
u Any adjustments needed?
n All plans should be flexible
n You should be flexible also
u Each time you evaluate and make the proper adjustments your planning gets better and more efficient.
u Estimation of time is the #1 skill to master in time management
Summary
u Why do we all need time management?
u The Time Management (5 Steps)
n Set your Goals based on your Priorities
n Tracking Your Time
n Planning - Create a plan to reach your goals
n Take Action - put your plan in motion
n Evaluate and Adjust your plan, be flexible and open minded
Questions?
Please fill out the evaluation and leave them on the front table.
Thank you for coming!
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