Say “yes” to a healthier you

Improving healthy habits doesn’t have to be hard. Aetna’s Healthy Lifestyle Coaching program can help.

Get private 30-minute phone sessions with a health coach. Learn how to:

§  Eat better

§  Get in shape

§  Lose weight

§  Manage stress

§  Quit using tobacco

Set times to talk with your coach that fit your schedule, even evenings and Saturdays.

Together, you will:

§  Choose behaviors you want to change

§  Set realistic goals

§  Work through challenges that hold you back

You’ll also get other resources and tools, and rewards for participating.

Getting started is easy

§  Log on to your secure member website at www.aetna.com.

§  Click on the “Simple Steps To A Healthier Life®” link and fill out the Health Assessment.

§  Agree to be contacted for health coaching.

Or, call 1-800-650-2747 and ask for Healthy Lifestyle Coaching.

Start today — there is no cost to sign up.

Health insurance plans are offered, underwritten or administered by Aetna Life Insurance Company and its affiliates (Aetna). Health information programs provide general health information and are not a substitute for diagnosis or treatment by a physician or other health care professional. Information is believed to be accurate as of the production date; however, it is subject to change. For more information about Aetna plans, refer to www.aetna.com.

The Health Assessment is used in a variety of ways to support Aetna products and services that help you manage your health. Aetna will use your Health Assessment information in compliance with all applicable state and federal law, including the Health Insurance Portability and Accountability Act (HIPAA) privacy and security rules. For more information, view Aetna’s Notice of Privacy Practices, located at the bottom of Aetna’s website. Or, call the number on the back of your ID card.

Policy forms issued in Oklahoma include: GR 23 and/or GR 29/GR-29N.

©2009 Aetna Inc.

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