FOOTBALL -SPARQ CAMP 2017
Speed, Power, Agility, Reaction and Quickness New to camp is Functional Movement Assessment exercises for injury prevention and improved performance, Coach Lang’s CIP Program (Cervical Isometric Program) for concussion reduction, Yoga and Martial Arts stretches also added for improved flexibility. Daily challenges and fun exercises. For All Sports in Grades 5-12
Presented by: Ted Lang of Team Speed and Nike SPARQ Trainer Focus is on improving sprinting mechanics, sprint speed, acceleration, quickness, change directions, flexibility, explosive starts, core strength development, lateral speed, balance & coordination. Nike SPARQ Drills also added.
Improve your 40- yd. dash -Improve your speed & quickness -Improve your athletic skills
Each athlete will learn the fundamental skills to improve their speed and agility as it relates to athletic progression. Coaches will learn skills and drills to teach and add to their work-outs and practice.
Ted Lang is the director and founder of Team Speed. He has 27 years of experience in sports training. He is a former College Coach and athlete with 4 years of experience as an assistant coach for Florida State University Speed Camps and Tulane University Speed and Athletic Camps. He has 15 years working for Tom Shaw’s NFL Speed Inc. at Disney Wide World Sports in Orlando, FL. Ted is a Nike SPARQ Trainer and has a Degree in Health Science. He is a Certified Speed and Agility Coach and Certified Strength and Conditioning Coach. He has also been a Physical Education Teacher, Assistant Strength & Conditioning Coach/Agility & Fitness Coordinator for the Milwaukee Brewers and most recently with the Kansas City Royals as Speed & Agility Coach. He has also worked with the Kane County Cougars A-ball baseball team and is a long- time member of the National Strength & Conditioning Association, Major League Baseball Strength Coaches Association, Major League Baseball Alumni Association, USA Track & Field Association, American Fitness Professionals Association, National Federation for Youth and High School Sports and USA Football Heads Up Concussion Awareness Program.
Coach Lang’s program recently helped 21 All-State Football Players over 80 All-Conference Selections. Including the State Football Player of the year. Coach Lang also helped train 7 MLB All-Stars, 3 MLB Gold Glove Winners, World Series MVP and 2015 World Series Champs Kansas City Royals.
Here are a few athletes that have benefitted from Ted Lang’s training: Melvin Gordon(Chargers), Trae Waynes(Vikings), Brandon Brooks (Texans), Eric Murray(Chiefs), Travis Bekham (NFL), Donnell Woolford(NFL), Travis Jervey(NFL), Antonio Freeman(NFL), Jon Dekker(Steelers), David Dejesus (Tampa Bay Rays), Wil Meyers (Padres), Eric Hosmer (Royals), Lorenzo Cain (Royals), David Lough (Orioles), Derrick Robinson (Reds), Alex Gordon (Royals), Jeff Bianchi (Brewers), Salvador Perez (Royals), Ben Sheets (Brewers), Billy Owens (NBA, Retired), Bruce Pearl’s Triple Threat Basketball Clinics, Rick Majerus Nike Clinics, Coerver Soccer Clinics, Lacrosse Clubs, Rugby Clubs, Softball Clubs, Track Clubs and many more athletes, teams, and clinics.
Camp will be July 17, 19, 20 Mon, Weds, Thurs Times: 10:30am-12:30pm Where: The Zone 965 Cannon Gate Road, Oconomowoc 262-269-5335
For all athletes of all Sports. Grades entering 5-12 $55/participant SIGN UP: https://tms.ezfacility.com/OnlineRegistrations/Register.aspx?CompanyID=5503&GroupID=1883165