Physical Education – Lesson Plans

3rd Week of School ---Week of Sept.8-12

Goshen Creek Elementary

Kinder
K.6ab
K.7abc / 1st Grade
1.6ab
1.6abc
Muscle: hamstring / 2nd Grade
2.6ab
2.7ab / 3rd Grade
3.6ab
3.7abc / 4th Grade
4.6ab
4.7abcd
Monday / Squad Line Review
Walking and stretching
Review- how to run with a group
Keep hands and feet to self
Game
Race and reach 169 / Walking and stretching
Review- how to run with a group
Keep hands and feet to self
Game
Race and reach 169 / Track entry
Begin- jog/frog jump/skip/seal walk/slide/lunges
Rest/stretches
Race and Reach / Track entry –
Jog/skip/slide/gallop
Stretches
Game Indy 500
Pacman / Track entry –
Jog/skip/slide/gallop
Stretches
Game Indy 500
Pacman
Tuesday / Squad Lines
Walking and stretching
Review- how to run with a group
Keep hands and feet to self
Game
Race and reach #169 / Stretches- hamstring muscle
Race and Reach
Game
Rainbow Crossing #107 / Track entry -3 laps
Sit-ups and push-ups
Seat twirls/scissors/regular sit-ups
Game Rainbow Crossing / Track entry
Alternate arm/leg exercises
Jog/lunges/skip/seal walk/slide/frog jump/
Review grapevine
Game:
Sharks and Minnows / Track entry
Alternate arm/leg exercises
Jog/lunges/skip/seal walk/slide/frog jump/
Review grapevine
Game:
Sharks and Minnows
Wed / Squad Lines
Stretches
Game
Count Down #59 / Squad Lines
Stretches
Game
Count Down #59 / Count Down
Game / Jog 4 laps
Stretches/ sit-ups on mats
Game
4 corner tag / Jog 4 laps
Stretches/ sit-ups on mats
Game
4 corner tag
Thurs / Squad Lines
Learn Count Down
Warm up
Dragon Tails #119 / Count Down warm up #59
See Ya Later Alligator
#115 / Count Down
Stretches
See Ya Later Alligator / Jog 4 laps
Stretches – push-ups
On mats
Game
Pirates Treasure #62
Cardiovascular efficiency
Dodging, team strategy / Jog 4 laps
Stretches – push-ups
On mats
Game
Pirates Treasure #62
Cardiovascular efficiency, dodging, team strategy
Friday / Walking and stretching
Bubble space- no touching
Firefighter tag / The S Trail #7
Firefighter Tag / Jog 4 laps
Stretches
Dragon Tails
Firefighter Tag / Entry- Dragon Tails
Tunnel Train
Fire Brigade #78
Hot Feet #77 / Entry- Dragon Tails
Tunnel Train
Fire Brigade #78
Hot Feet #77
Notes