Table S6. Daily Antioxidant Capacity Per Capita Intake in the Spanish Diet (Μmoltrolox)

Table S6. Daily antioxidant capacity per capita intake in the Spanish diet (µmolTrolox), expressed per individual foods

Food group / Intake / Soluble antioxidants / Macromolecular antioxidants
(g fresh matter/p/d) / (g edible part/day) /
FRAP / ABTS /
FRAP-HPP / ABTS-HPP / ABTS-NEPA / ABTS (HPP+ NEPA)
Fruits
Apple / 32.4 / 23.7 / 118.9 ± 9.5 / 87.8 ± 8.8 / 149.8 ± 10.2 / 29.5 ± 3.0 / n.d. / 29.5 ± 3.0
Banana / 35.1 / 17.7 / 99.1± 12.4 / 59.3 ± 4.1 / 365.2 ± 75.4 / 165.4 + 9.1 / 34.8 ± 4.1 / 200.2 + 10.0
Grape / 7.1 / 6.4 / 105.6 ± 10.7 / 21.7 ± 2.1 / 18.0 ± 1.1 / 6.3 ± 0.3 / 2.7 ± 1.1 / 9.0 + 1.1
Kiwi / 9.9 / 8.5 / 21.6± 1.1 / 40.6 ± 1.5 / 68.2 ± 5.5 / 45.7 + 1.7 / 128.4 ± 12.0 / 174.1 + 12.1
Mandarin / 19.0 / 13.7 / 25.3 ± 1.7 / 20.7 ±1.2 / 34.9 ± 0.2 / 5.1 ± 0.2 / n.d. / 5.1 ± 0.2
Melon / 26.8 / 16.1 / 10.9 ± 0.6 / 2.2 ± 0.3 / 11.7 ± 1.3 / 7.2 ± 0.5 / n.d. / 7.2 ± 0.5
Olive, green / 3.9 / 3.0 / 33.1± 3.3 / 21.0 ± 1.6 / 145.7 ± 22.8 / 18.0 ± 0.4 / n.d. / 18.0 ± 0.4
Olive, black / 3.9 / 3.0 / 39.3± 3.2 / 12.4 ± 1.0 / 126.5 ± 18.7 / 20.3 ± 1.3 / n.d. / 20.3 ± 1.3
Orange / 62.0 / 45.3 / 221.6 ± 20.6 / 34.2 ± 7.7 / 101.9 ± 11.2 / 20.6 ± 0.5 / n.d. / 20.6 ± 0.5
Peach / 12.4 / 13.4 / 45.6 ± 3.4 / 23.6 ± 1.1 / 21.9 ± 1.2 / 8.2 ± 0.5 / n.d. / 8.2 ± 0.5
Pear / 18.8 / 16.5 / 76.9 ± 7.4 / 18.5 ± 5.2 / 173.8 ± 10.1 / 21.7 ± 2.2 / 41.2 ± 3.9 / 62.9 + 4.5
Strawberry / 8.9 / 8.5 / 123.2± 4.6 / 72.4 ± 1.4 / 28.8 ± 1.2 / 5.0 ± 0.3 / 46.8 ± 4.0 / 51.8 + 4.0
Watermelon / 26.3 / 13.6 / 2.0± 0.3 / 6.4 ± 1.6 / 8.5 ± 1.2 / 7.7 ± 0.4 / n.d. / 7.7 ± 0.4
Others / 46.2 / 33.7 / 216.8± 17.9 / 105.0 ± 7.6 / 386.5 ± 53.0 / 88.0 ± 4.5 / n.d. / 88.0 ± 4.5
Vegetables
Artichoke / 6.9 / 2.4 / 353.4 ± 5.3 / 155.2 ± 3.4 / 158.3 ± 19.0 / 60.0 + 3.9 / n.d. / 60.0 + 3.9
Asparagus / 6.9 / 4.1 / 20.3 ± 2.3 / 1.5 ± 0.1 / 6.6 ± 0.4 / 1.6 ± 0.3 / n.d. / 1.6 ± 0.3
Cabbage / 6.0 / 4.8 / 4.8 ± 0.5 / 1.9 ± 0.05 / 2.6 ± 0.7 / 4.4 + 1.04 / n.d. / 4.4 + 1.04
Carrot / 6.9 / 5.7 / 7.4 ± 0.6 / 1.7 ± 0.2 / 12.8 ± 0.8 / 1.8 ± 0.2 / n.d. / 1.8 ± 0.2
Chard / 6.4 / 2.0 / 2.2 ± 0.2 / 0.8 ± 0.07 / 6.4 ± 0.3 / 2.2 ± 0.2 / n.d. / 2.2 ± 0.2
Cucumber / 6.9 / 5.3 / 0.8 ± 0.1 / 0.3 ±0.07 / 4.4 ± 0.6 / 0.6 ± 0.1 / n.d. / 0.6 ± 0.1
Green bean / 7.9 / 7.3 / 8.3 ± 0.8 / 2.6 ± 0.6 / 12.2 ± 0.1 / 2.0 ± 0.4 / n.d. / 2.0 ± 0.4
Lettuce / 14.9 / 8.9 / 12.0 ± 0.7 / 9.6 ± 0.92 / 17.3 ± 2.2 / 2.9 ± 0.2 / n.d. / 2.9 ± 0.2
Onion / 25.1 / 21.5 / 72.5 ± 8.5 / 35.2 ± 3.7 / 72.8 ± 9.0 / 8.2 ± 1.1 / n.d. / 8.2 ± 1.1
Potato / 76.2 / 68.6 / 14.6 ± 1.9 / 31.6 ± 2.4 / 221. 0 ± 7.3 / 12.1 ± 0.7 / n.d. / 12.1 ± 0.7
Pepper, red / 16.7 / 13.4 / 72.5 ± 3.7 / 40.2 ± 1.8 / 13.2 ± 1.0 / 0.7 ± 0.2 / n.d. / 0.7 ± 0.2
Tomato / 48.3 / 45.5 / 61.4 ± 5.4 / 28.0 ± 1.8 / 47.7 ± 1.0 / 5.4 ± 0.8 / n.d. / 5.4 ± 0.8
Others / 57.2 / 47.5 / 92.4 ± 8.5 / 37.5 ± 3.0 / 89.5 ± 6.7 / 18.1 ± 2.6 / n.d. / 18.1 ± 2.6
Cereals
Biscuits / 19.0 / 19.0 / 118.5 ± 8.8 / n.d. / 450.0 ± 180.0 / 6.6 ± 0.02 / n.d. / 6.6 ± 0.02
Bread / 102.0 / 102.0 / 348.0 ± 17.0 / 42.4 ± 2.5 / 1612.5 ± 67.9 / 1926.5 ± 322.5 / n.d. / 1926.5 ± 322.5
Croissant / 19.0 / 19.0 / 58.0 ± 37.5 / n.d. / 432.4 ± 54.5 / 116.5 ± 11.3 / n.d. / 116.5 ± 11.3
Pasta / 11.5 / 11.5 / 23.5 ± 1.2 / n.d. / 272.0 ± 22.2 / 6.2 ± 0.5 / n.d. / 6.2 ± 0.5
Rice / 11.2 / 11.2 / 46.0 ± 0.6 / n.d. / 224.2 ± 9.4 / 8.3 ± 2.4 / n.d. / 8.3 ± 2.4
Legumes
Chickpeas / 3.0 / 3.0 / 10.4 ± 1.6 / 2.9 ± 0.3 / 25.3 ± 2.7 / 4.8 ± 0.8 / n.d. / 4.8 ± 0.8
Lentils / 3.0 / 3.0 / 46.6 ± 2.5 / 49.9 ± 5.8 / 78.9 ± 11.7 / 37.9 + 5.3 / 176.1 ± 19.3 / 214.0 + 20.0
Pinto beans / 3.0 / 3.0 / 37.1 ± 4.7 / 28.7 ± 1.0 / 113.5 ± 4.5 / 19.76 ± 1.3 / 188.9 ± 13.7 / 208.7 + 13.8
White beans / 3.0 / 3.0 / 25.2 ± 3.8 / 8.8 ± 0.2 / 26.5 ± 3.0 / 4.2 ± 0.2 / n.d. / 4.2 ± 0.2
Nuts
Almond / 1.6 / 1.6 / 9.1 ± 0.6 / 0.8 ± 0.06 / 16.9 ± 3.4 / 1.7 ± 0.01 / n.d. / 1.7 ± 0.01
Hazelnut / 1.6 / 1.6 / 5.9 ± 0.3 / 4.9 ± 0.62 / 18.3 ± 2.2 / 3.5 ± 0.08 / 18.4 ± 1.7 / 21.9 + 1.7
Pistachio / 1.6 / 0.8 / 18.2 ± 1.9 / 19.6 ± 1.0 / 33.1 ± 2.1 / 11.6 ± 0.9 / 44.2 ± 2.9 / 55.8 + 3.0
Walnut / 2.4 / 0.9 / 86.0 ± 2.1 / 36.7 ± 0.5 / 30.9 ± 2.0 / 10.5 ± 0.06 / 27.7 ± 3.0 / 38.2 + 3.0
Others / 1.6 / 0.4 / 12.4 ± 0.5 / 6.7 ± 0.2 / 15.7 ± 1.0 / 5.5 ± 0.4 / 20.9 ± 1.4 / 26.4 + 1.5
Cocoa
Chocolate / 7.0 / 7.0 / 428.4 ± 30.0 / 282.0 ± 12.9 / 296.3 ± 11.6 / 64.7 ± 2.0 / 310.6 ± 4.8 / 375.3 + 5.2
Soluble product / 2.3 / 2.3 / 108.8 ± 5.1 / 73.8 ± 6.7 / 101.7 ± 23.3 / 33.2 ± 2.5 / 435.5 ± 3.9 / 468.7 + 4.6
Beverages
Beer / 148.48 / 148.48 / 133.6 ± 17.4 / 59.4 ± 23.0 / 44.5 + 0.6 / 44.5 + 3.0 / n.d. / 44.5 + 3.0
Coffee and otherinfusions / 152.50 / 152.50 / 2903.6 ± 85.4 / 1110.2 ± 29.4 / 744.2 + 24.4 / 475.8 + 24.4 / n.d. / 475.8 + 24.4
Juice, orange / 15.42 / 15.42 / 49.3± 1.1 / 23.1 ± 1.2 / 4.6 + 0.08 / 1.2 + 0.05 / n.d. / 1.2 + 0.05
Juice, others1 / 15.42 / 15.42 / 38.5 ± 4.6 / 21.6 ± 3.1 / 4.6 + 0.3 / 4.6 + 0.02 / n.d. / 4.6 + 0.02
Juice, peach / 15.42 / 15.42 / 38.5 ± 1.5 / 26.2 ± 0.3 / 6.2 + 0.03 / 3.1 + 0.05 / n.d. / 3.1 + 0.05
Juice, pineapple / 15.42 / 15.42 / 21.6 ± 0.3 / 21.6 ± 0.3 / 1.1 + 0.02 / 0.9 + 0.02 / n.d. / 0.9 + 0.02
Wine, red / 37.58 / 37.58 / 482.8 ± 21.0 / 428.2 ± 16.8 / 163.7 + 12.6 / 96.5 + 8.4 / n.d. / 96.5 + 8.4
Wine, white / 18.79 / 18.79 / 41.8 ±1.9 / 19.3 ± 0.6 / 3.2 + 0.1 / 2.6 + 0.03 / n.d. / 2.6 + 0.03
Oils
Extra-virigin olive oil / 33.8 / 33.8 / 50.7 ± 3.4 / 13.5 ± 1.01 / n.d. / n.d. / n.d. / n.d.
Sunfloweroil / 22.8 / 22.8 / 13.7 ± 0.5 / 4.6 ± 0.02 / n.d. / n.d. / n.d. / n.d.

ABTS, 2,2’-Azino-bis(3-ethylbenzo-thiazoline-6-sulfonic acid); FRAP, ferric-reducingantioxidantpowerassay; HPP, hydrolysablepolyphenols; NEPA, non-extractable proanthocyanidins; n.d., non-detected