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Table of Contents

A Note on Test Bank Style and Use...... iv

Part 1 –Test Bank for Understanding Nutrition...... 1

Chapter 1 – An Overview of Nutrition...... 1

Chapter 2 – Planning a Healthy Diet...... 15

Chapter 3 – Digestion, Absorption, and Transport...... 29

Chapter 4 – The Carbohydrates: Sugars, Starches, and Fibers...... 46

Chapter 5 – The Lipids: Triglycerides, Phospholipids, and Sterols...... 64

Chapter 6 – Protein: Amino Acids...... 85

Chapter 7 – Energy Metabolism...... 103

Chapter 8 – Energy Balance and Body Composition...... 118

Chapter 9 – Weight Management: Overweight, Obesity, and Underweight...... 132

Chapter 10 – The Water-Soluble Vitamins: B Vitamins and Vitamin C...... 148

Chapter 11 – The Fat-Soluble Vitamins: A, D, E, and K...... 171

Chapter 12 – Water and the Major Minerals...... 188

Chapter 13 – The Trace Minerals...... 207

Chapter 14 – Fitness: Physical Activity, Nutrients, and Body Adaptations...... 228

Chapter 15 – Life Cycle Nutrition: Pregnancy and Lactation...... 245

Chapter 16 – Life Cycle Nutrition: Infancy, Childhood, and Adolescence...... 264

Chapter 17 – Life Cycle Nutrition: Adulthood and the Later Years...... 285

Chapter 18 – Diet and Health...... 299

Chapter 19 – Consumer Concerns about Foods and Water...... 317

Chapter 20 – Hunger and the Global Environment...... 338

Part 2 –Test Bank for Nutrition Pathways Telecourse Videos...... 349

(Provided by Marie Yost Maness of Dallas County Community College District)

Lesson 1: Nutrition Basics...... 349

Lesson 2: The Digestive System...... 351

Lesson 3: Carbohydrates: Simple and Complex...... 353

Lesson 4: Carbohydrates: Fiber...... 354

Lesson 5: Fats: The Lipid Family...... 357

Lesson 6: Fats: Health Effects...... 359

Lesson 7: Protein: Form and Function...... 361

Lesson 8: The Protein Continuum...... 363

Lesson 9: Metabolism...... 364

Lesson 10: Weight Control: Energy Regulation...... 365

Lesson 11: Weight Control: Health Effects...... 367

Lesson 12: Vitamins: Water-Soluble...... 370

Lesson 13: Vitamins: Fat-Soluble...... 371

Lesson 14: Major Minerals and Water...... 373

Lesson 15: Trace Minerals...... 376

Lesson 16: Physical Activity: Fitness Basics...... 379

Lesson 17: Physical Activity: Beyond Fitness...... 382

Lesson 18: Life Cycle: Pregnancy...... 384

Lesson 19: Life Cycle: Lactation and Infancy...... 386

Lesson 20: Life Cycle: Childhood and Adolescence...... 388

Lesson 21: Life Cycle: Adulthood and Aging...... 390

Lesson 22: Diet and Health: Cardiovascular Disease...... 392

Lesson 23: Diet and Health: Cancer, Immunology, and AIDS...... 395

Lesson 24: Diet and Health: Diabetes...... 399

Lesson 25: Consumer Concerns and Food Safety...... 402

Lesson 26: Applied Nutrition...... 405

A Note on Test Bank Style and Use

The test bank consists of the two major types of test questions, namely objective and essay. Essay questions require students to generate their own thoughts (creativity) and organize a response to reveal their level of recall knowledge, comprehension, evaluation, application, and/or reasoning. In this test bank, two types of essay questions are offered: restricted response (e.g., Compare and contrast...) and extended response (e.g., Describe...; Discuss...).

Among the various types of objective tests, measurement professionals overwhelmingly prefer multiple-choice over completion, true-false, and matching items. Multiple-choice items are the most flexible and adaptable. When properly written, they are capable of assessing not only recall knowledge but also application of knowledge. In turn, the application of knowledge may require certain levels of comprehension and analytical reasoning. In this test bank the majority of the objective questions are the multiple choice format. At the end of this section in each chapter, there are 20 matching items.

The instructor may select among the different types of questions to construct an examination. However, studies show that combining different types of questions in the same test may result in distractions that affect efficient use of available test time. Since assessment of student learning from objective tests is more reliable as the number of questions increases, the elimination of as many distractions as possible will promote better use of time, thus allowing more items to be included in the same time period.

While reading through these questions, you will notice the consistency of style and format. With few exceptions, each multiple-choice question is composed of a stem followed by four options—one and only one correct option and three distractors. The stem is presented in either question form or as an incomplete statement. In keeping with recommendations of measurement professionals, there are no options with “All of the above” or “None of the above” as responses. Where appropriate, two or more correct answers are combined into a compound response within the same option. In the matching section, there are 20 stems and 20 options. Each option can be used only once.

The answers to all items are collected in a key placed at the end of each chapter. In addition to the correct answers for multiple-choice and matching questions, the key provides the question difficulty level, page number(s) in the text Understanding Nutrition (13th ed.) where information relates to the question, and the chapter learning objective(s) the question is associated with. Questions labeled “Knowledge-level” require simple recall of knowledge (or comprehension) whereas those labeled “Application-level” require application of knowledge and may involve analysis, problem solving, evaluation, and synthesis.

This test bank is available both as Word files and as a software edition, which enables the instructor to quickly and easily modify any of the questions.

Changes for the 13th Edition

There are several new and significantly updated questions in each chapter of this test bank. For your convenience, the lists below identify the new and modified items so that you can more easily revise your exams if you have used the prior edition. “Modified” items have been rewritten to some degree, either to reflect content changes from the main text or to improve clarity/readability. Other items are essentially the same as in the prior edition, though minor revisions may have occurred and they will generally be numbered differently than in the prior test bank.

  • Chapter 1 new: multiple-choice items 10, 11, 63. Modified: multiple-choice items 1, 3, 18, 88, 110.
  • Chapter 2 new: multiple-choice items 1, 9, 10, 15, 16, 18, 24, 25, 35, 36, 38-42, 84-86, 89, 92, 105; matching items 3, 4; essay items 2, 11, 14, 22, 26. Modified: multiple-choice items 13, 14, 17, 19, 20, 22, 23, 26, 27, 31, 32, 37, 69, 77, 78, 83, 88, 97, 101, 104; matching items 13, 14, 18, 19; essay items 6, 10, 12, 13, 16, 17, 31-33.
  • Chapter 3 new: multiple-choice items 8, 34-36, 81, 88-90, 117, 122, 127, 128; essay items 27, 28. Modified: multiple-choice items 38, 45, 58, 72, 106, 119, 133, 143, 147, 148, 150, 152; matching item 8; essay items 9, 22.
  • Chapter 4 new: multiple-choice items 12, 18, 51, 55, 59, 76, 77, 106, 108, 109, 111, 112, 117, 118, 126, 143, 147, 155, 157, 159; matching item 19; essay items 1, 23, 24. Modified: multiple-choice items 2, 6, 13, 28, 37, 41, 43, 45, 48, 52, 60, 62, 74, 79, 102, 115, 121, 127, 131, 134, 136, 137, 139, 140, 144, 154, 156; essay item 12.
  • Chapter 5 new: multiple-choice items 12, 73, 88, 94, 106, 109, 110, 125; matching item 1; essay items 13, 20, 28, 29. Modified: multiple-choice items 27, 51, 53, 55-58, 89, 117, 130, 131, 156, 160, 168, 169; essay items 11, 26, 27.
  • Chapter 6 new: multiple-choice items 54, 87, 113, 123, 151, 152, 158; matching items 11, 12; essay items 2, 3, 5, 8, 9, 11, 17, 18, 22. Modified: multiple-choice items 5, 7, 33, 47, 58, 70, 77, 122, 135, 156.
  • Chapter 7 new: multiple-choice items 26, 27, 47, 60, 91, 92, 118, 119, 133; matching item 12; essay item 15. Modified: multiple-choice items 9, 10, 17, 18, 33, 59, 88, 97, 137.
  • Chapter 8 new: multiple-choice items 8, 23, 72, 74, 75, 78, 81, 86, 94, 98, 101; essay items 19, 27. Modified: multiple-choice items 14, 18, 22, 53, 59, 62, 68, 71, 77, 79, 83, 91, 97, 99, 105; matching item 17; essay item 6.
  • Chapter 9 new: multiple-choice items 11, 12, 21, 22, 41, 42, 52, 56, 62, 63, 67, 71, 74, 78, 94-96, 108; matching items 3, 5, 6, 8, 13, 14; essay items 1, 12, 16, 21, 23, 25, 41-43, 45. Modified: multiple-choice items 2, 3, 6, 14, 24, 35, 40, 48, 49, 57, 58, 60, 68, 69, 73, 83, 89, 91, 92, 98, 101, 109; matching item 1; essay items 5, 7, 8, 31, 46.
  • Chapter 10 new: multiple-choice items 1, 62, 63, 101-103, 137, 138, 145, 146, 157, 158, 169, 170, 189-193; matching item 16; essay items 1, 4, 5, 9, 14, 15, 22, 40, 45. Modified: multiple-choice items 5, 6, 60, 65, 68, 74, 86, 89, 95, 96, 122, 159, 183, 188; essay item 37.
  • Chapter 11 new: multiple-choice items 10-14, 24, 25, 35, 64, 65, 72, 73, 96, 122, 128, 143; matching items 10, 19; essay item 32. Modified: multiple-choice items 7, 44, 53, 62, 68, 70, 80, 83, 95, 104, 107, 114, 135; essay item 9.
  • Chapter 12 new: multiple-choice items 40, 54, 102, 103, 137, 138; matching item 10; essay items 14, 19, 20. Modified: multiple-choice items 16, 30, 41, 46, 48-50, 56, 59, 69, 75, 77, 82, 108, 111, 114, 115, 117, 132, 134, 136, 139, 146, 156, 164; matching items 14, 15, 19.
  • Chapter 13 new: multiple-choice items 36, 73, 74, 184, 185; essay items 2, 10, 12, 14, 15, 21, 24. Modified: multiple-choice items 2, 13, 14, 20, 26, 30, 32, 34, 54, 72, 77, 92, 99, 105, 106, 109-111, 140, 147, 152, 157, 169, 176, 182.
  • Chapter 14 new: multiple-choice items 8, 21, 22, 34, 49, 50, 104, 105, 121; essay items 20, 38. Modified: multiple-choice items 3, 5-7, 9, 23, 52, 54, 61, 74, 86, 88, 97, 103, 116, 118, 125; matching item 15; essay items 9, 12, 18.
  • Chapter 15 new: multiple-choice items 125-142; essay items 41-48. Modified: multiple-choice items 1, 3, 13, 20, 21, 28, 31, 46, 52, 60, 61, 63, 64, 66, 67, 70, 74, 80, 84, 86, 87, 90, 98, 100, 103, 104, 109; matching item 18.
  • Chapter 16 new: multiple-choice items 18, 74, 117, 131, 132, 136, 141; matching items 13, 20; essay items 31, 42. Modified: multiple-choice items 9, 12-14, 20, 29, 36, 44, 61, 65, 68, 79, 82, 84, 85, 92, 96, 103, 108, 109, 111, 123, 124, 137, 142, 144, 147, 149-151; matching item 16; essay items 9, 14, 18, 34, 35, 48.
  • Chapter 17 new: multiple-choice items 7-9, 32, 33, 51, 52, 62-66, 81; matching items 9, 18; essay items 18, 27, 41. Modified: multiple-choice items 3, 5, 13, 22, 23, 27, 29, 44, 55, 56, 57, 60, 69, 70, 73, 76, 85, 88, 89; matching items 2, 16.
  • Chapter 18 new: multiple-choice items 13, 14, 27, 32, 40, 42, 43, 53, 72, 73, 85, 86, 109, 110, 134, 148; essay items 8, 10, 17, 24, 27, 37. Modified: multiple-choice items 2, 8, 9, 15, 19, 23, 34, 46-48, 51, 52, 57, 58, 60, 63, 64, 66, 78, 89, 90, 101, 105, 114-116, 135, 139, 147, 149; matching item 7; essay item 32.
  • Chapter 19 new: multiple-choice items 5, 15, 24, 38, 39, 89, 90, 134, 135, 146, 168; essay items 8, 27, 29, 34. Modified: multiple-choice items 1, 10, 13, 14, 37, 41, 48, 49, 51, 58, 61, 75, 96, 114, 123, 129, 157; essay items 43, 44.
  • Chapter 20 new: multiple-choice items 1, 13, 16, 21, 34-53, 55, 56, 62, 63, 71; essay items 10-12, 14-19, 21, 22, 25, 26, 28, 31. Modified: multiple-choice items 5, 7, 11, 14, 19, 25, 64, 66, 68; matching items 5, 7, 10; essay items 4, 8.

About the Test Bank Preparer

Dr. Sitren teaches a large, undergraduate, introductory nutrition course to nutrition majors and non-majors at the University of Florida. He has also been active on education committees of national nutrition societies and has participated as a member and chair of several committees for the preparation of nutrition assessment examinations for health professionals. During this time, he worked closely with test measurement specialists on the craftsmanship of challenging, critical, and disseminating objective test questions.

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