Meet Dr. Matthew Zerebny
Dr. Zerebny is a Doctor of Chiropractic, Certified Strength and Conditioning Specialist, Certified Chiropractic Spinal Trauma, Certified Wellness Specialist, Diplomat American College of Wellness, Certified Obesity Management Specialist, and is a Certified Clinician in Whole Food Nutrition. Healthcare is his field but Optimal Health, Human Performance and Longevity is his business.
He is on the Executive Advisory Board for the American College of Wellness. He was a Speaker at the International Forum on Healing and is a member of the International Foundation for Nutrition and Health.
He was a Speaker and National Representative for the Foundation for Wellness Professionals, a national non-profit Foundation that focuses on providing disease prevention programs around the country. The Foundation for Wellness Professionals is the largest national non-profit Wellness Foundation in the United States and they work with Verizon, Amtrak, Los Angeles International Airport, etc.
He is on the Advisory Board for the Nick Bollettieri Tennis Academy where Andre Agassi, Monica Seles, Pete Sampras, and The Williams Sisters were trained. He is the Co-Creator of the International Performance Institute where Kobe Bryant and Eli Manning were trained.
Our bodies have the capacity to repair and optimize themselves if they have the right tools to do so… Dr. Zerebny is here today to help us understand why many people are living so far below their Optimal Health level and suffering from unnecessary diseases that are manageable and many times curable. This is his area of specialty. Albert Schweitzer said, “Each Patient carries his own doctor inside him. They come to us not knowing that truth. We are at our best when we give the doctor who resides within each patient a chance to go to work”.
Classified Senate Mission
The mission of Mt. San Jacinto Community College Classified Senate is to promote the valuable contributions made by Classified Staff in creating an environment that will lead to the greatest level of student success and to recognize the roles and accomplishments of Classified Staff. In collaboration with administration, faculty and students, the classified employee role is to support and enrich our educational environment.
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Acupuncture & Healing Arts: Spring into Health
Carolyn PoleLocation: LRC
This original holistic system provides ancient gifts for modern wellness. Explore how gentle and effective it is. Get an understanding about what it is, what it can do for you and how it works. Experience practical tips to help you with your spring health boost!
Active Minds at MSJC: Promoting Mental Health
Active MindsLocation: Room 1254
Every year, nearly 1100 college students commit suicide in the United States. Active Minds at MSJC is here to fight that trend and get students connected with mental health resources. In this workshop, you will learn about important organizations in Riverside County that provide support to students dealing with mental illness.
Beauty & Skin Care
Michelle JacksonLocation: Room 1202
This class will discuss beauty products and how to use them properly. We will learn how to keep beauty products clean and bacteria free as well as learn good skin care and how to avoid skin cancer. Michelle is a current MSJC Community Education Instructor.
Save Money & Live Better
Angela SeaveyLocation: Room 1211
Classified member Angela Seavey will help you stretch your hard earned dollar! This class will show you how to find coupons, organize coupons and use coupons to save up to 100% off retail price!
The Psychology of Spending
Karena ChumLocation: Room 1255
This class will help you examine the forces that shape your spending decisions and become shrewd consumers.
Financial Planning
MarlenneHluchanLocation: Room 1255
The goal of this workshop is to help you better budget. A well designed budget is the best way to reach goals and achieve financial independence without having to sacrifice all of life’s pleasures.
Healthy Living through Healthy Choices
April FrontinoLocation: Room 1202
An overview of the nutrients the body needs and why. The presenters will cover how different types of food are digested and absorbed or eliminated, and the adverse effects of poor nutrition.
Mind-Body Tune Up(double length session)
Al RazaviLocation: Library
The goal of this workshop is to help participants experientially discover what it takes to develop critical thinking, mindfulness, collaboration, teamwork, resilience, and creative problem solving when dealing with the expected and unexpected challenges and stressors of the real world.
“What Kind of Bicycle are you Riding?”
Dave BenakLocation: Room 1254
This class is an interactive exercise where we discuss the balance needed between what we know and what we do with what we know… Dave is a current MSJC Community Education Instructor.
Tai Chi on the green
Nina HenryLocation: Lawn adjacent to Library
A Chinese system of slow meditative physical exercise designed for relaxation and balance and health. This can be done by anyone at any fitness level, no impact.
“My Breaking Point” (Fitness Training)
Rachel BreckenridgeLocation: Dance Studio 1952
Empowering others to make healthy choices and enrich their lives.
Yoga
Jerusha Mann-KazmierLocation: Dance Studio 1951
Jerusha is an MSJC Associate Faculty member. She will lead class through a series of breathing exercises, meditation and assuming postures that stretch and flex various muscle groups.
You Were Designed to Create
Guy ReamsLocation: Room 1254
Human beings were designed to create. If you are not anxiously engaged in process of creating, then you are dying. In this workshop you will be inspired to create great things, in your life, in your work, with your family. You will learn some new terms that will help you cope with failure, rejection, and self-doubt. Guy is current CTE FT Faculty Member.
Special Thanks to Event Sponsors:
Altura Credit Union
Gracious Donators & Vendors:
Keenan & Associates
Palm Springs Aerial Tram
Reliable Office Solutions
Stadium Pizza
Storm Baseball
West Coast Ergonomic
Classified Senate and Planning Team:
Dawn Bridge, President / Lynn Mann, Vice PresidentSandy Darnell, Secretary / Kathy Ponio, Treasurer
Belen Farinas / Joseph Lample
Niki Love / Susanne Mata
Kaye Melsheimer / Selena Paez
Madeline Pesanovic