COERVER PACKAGES
COERVER PACKAGE1
CONE 1 ------CONE 2 (distance varies)
Two players are behind CONE 1. First player dribbles ball towards CONE 2 and cuts back before reaching it. Passes to second player and runs back to CONE 1. Second player goes. Change partners every couple of minutes to keep things fresh and balanced. If there is an odd number of players, go with three in one group, but make sure players limit the number of times they are in a group of three.
Dribbling variations: inside/outside with one foot, boxing, inside1/outside2, outside only
Cut variations: outside foot, inside foot, hook turn, L-Turn (double), Kruyff, stepover turn
Key coaching points:
(1)Keep ball close to feet.
(2)Quick touches.
(3)Pass/receive with inside of foot.
(4)Pass with pace.
(5)Low transition time between dribble/cut/pass. Avoid extra touches after cut.
(6)No walking back to CONE 1.
(7)Players at CONE 1 keep feet moving. Be ready to receive.
Increased pressure 1:
CONE 1 ------CONE 2 ------CONE 3 (distance varies)
Two players are behind CONE 1 and two players behind CONE 3. Both groups dribble towards CONE 2 and cut prior to reaching it. The two groups do not work in sync.
Increased pressure 2:
CONE 1 ------CONE 3 (distance varies)
Two players are behind CONE 1 and two players behind CONE 3. Remove CONE 2. Both group dribble and cut prior to reaching the other person. The two groups should work in sync.
COERVER PACKAGE 2:
CONE 1 ------CONE 2 ------CONE 3 (distance varies)
Two players are behind CONE 1 and two players behind CONE 3. Both groups dribble towards CONE 2 and make same move around the cone and pass to the next available player in front of them. This should be in sync so players essentially face each other at CONE 2. The move must go to the same direction (mirrored) so they end up going around the opposite side of the cones. Players coming from CONE 1 pass to players at CONE 3 and vice-versa.
Dribbling variations: inside/outside with one foot, boxing, inside1/outside2, outside only, freedribble
Move variations:scissors, double scissors, rake-take, hook-take, Fake in/Cut Out, Maradona, shimmy, fake shot/cut out
Key coaching points:
(1)Make sure players are all going around the correct direction of the cone to avoid collisions.
(2)Keep ball close to your feet.
(3)Quick touches.
(4)Time moves well. Not too early, not too late.
(5)Pass as soon as possible after making the move. Avoid extra dribbles.
(6)Pass with pace.
(7)Pass/receive with inside of foot.
(8)No walking after passing.
(9)Players waiting at cones should keep feet moving. Be ready to receive.
Increased pressure:
CONE 1 ------CONE 3 (distance varies)
Remove CONE 2. Players should go directly at each other and make move before colliding.
Key coaching points:
(1)Timing is important. Be brave but not reckless. Be under control.
(2)Go at your opponent. Challenge them before making your move.