Week Three Cycle Menu:August 14-18

Data is based on most up-to-date available to CNS. Ingredients are subject to change based on supplier availability, delivery schedule, etc.

Monday Breakfast & Lunch:

Product: / CHO
Pillsbury Mini Cinnis / 40
Banana Muffin / 47
Turkey Pot Pie w/ Biscuit / 32
Cheese/
Pepperoni Pizza / 30
29
Chicken Filet Sandwich / 41
Buffalo Chicken Wings w/ Biscuit / 27
Sweet Potato Nuggets / 23
Homemade Baked Beans / 52
Diced Pears / 16
Assorted Fresh Fruit / See Fruit Chart

Tuesday Breakfast & Lunch:

Product: / CHO
Breakfast Bites / 19
Chocolate Chip Muffin / 49
Roasted Chicken w/
WG Baked Roll / 0
28
Hamburger/
Cheeseburger / 25.5
27
Chicken Filet Sandwich / 41
Wake Specialty Buffalo Chicken Pizza / 27
Green Beans / 3
Mashed Potatoes / 17
Mandarin Oranges / 20
Assorted Fresh Fruit / See Fruit Chart

Wednesday Breakfast & Lunch:

Product: / CHO
Southern Turkey Sausage Biscuit / 23
Pumpkin Bread / 43
Creamy Mac-N-Cheese / 31
Baked Chicken Nuggets / 15
WG Baked Roll / 28
Three Cheese Calzone w/
Marinara Sauce / 33
17
Baby Carrots w/ Dip / 8
Steamed Broccoli / 5
Applesauce Cup / 14
Assorted Fresh Fruit / See Fruit Chart

Thursday Breakfast & Lunch:

Product: / CHO
Southern Cheese Omelet Biscuit / 24
Blueberry Muffin / 45
Wake Specialty BBQ Chicken Pizza
Chicken Quesadilla w/
Salsa / 38
13
Build Your Own Nachos ES/MS
Build Your Own Nachos HS / 23
33
Vegetarian Refried Beans / 20
Fresh Tossed Salad / 5
Apricot Cup / 25
Assorted Fresh Fruit / See Fruit Chart

Friday Breakfast & Lunch:

Product: / CHO
Cinnamon Glazed French Toast / 84
Wake Breakfast Stix / 56
Eastern Style Pork BBQ Sandwich / 29
100 % Beef Hot Dog w/
Chili / 27
2
Chicken Filet Sandwich / 41
Creamy Coleslaw / 24
Baked Seasoned Fries / 23
Mixed Fruit / 15
Assorted Fresh Fruit / See Fruit Chart

Assorted Fruits(Subject to change based on supplier availability, delivery schedule, etc.)

Product: / CHO
Apple / 15
Banana / 27
Grapes (1/2 cup) / 14
Strawberries (1/2 cup) / 6
Orange / 15
Pear / 23
Watermelon (1 med. Wedge) / 22
Cantaloupe (1 slice) / 6
Asian Pear / 13
Peach / 17

100% Fruit Juice

Apple Cherry Juice, 6oz, frozen / 19
Apple Juice, 4oz, fresh / 13
Apple Juice, 4oz, frozen / 14
Apple Juice, 6oz, frozen / 20
Fruit Punch, 4oz, frozen / 14
Grape Juice, 4oz, frozen / 19
Grape Juice, 6oz, frozen / 29
OJ, 4oz, fresh / 15
OJ, 4oz, frozen / 14
OJ, 6oz, frozen / 19

Fat Free Milk

Chocolate / 20
Strawberry / 19
Unflavored / 13
Vanilla / 19

Little Caesar Pizza @ High Schools

Cheese / 31
Italian Sausage / 32
Pepperoni / 32

Other Breakfast Entrée Options:

Cereal, 1 oz Bowl
Cheerios / 20
Cinnamon Chex / 23
Cinnamon Toast Crunch / 22
Coco Puffs / 25
Honey Nut Chex / 27
Rice Chex / 24
Trix / 24
Cereal, 1 oz Pouch
Apple Jacks / 24
Froot Loops / 24
Frosted Flakes / 24
Krave S’mores / 21
Disney Frozen / 24
Yogurt, NF, 4 oz
Strawberry, 4 oz / 15
Strawberry-Banana, 4 oz / 16
Vanilla, 4 oz / 16
Toast / 13 g per slice
Pop Tart
Frosted Cinnamon / 37
Frosted Fudge / 38
Frosted Strawberry / 38
Mozzarella Cheese Stick / 1 g per stick
PB&J Breakfast Sandwich (Single Pack) / 35

Other Lunch Entrée Options:

Yogurt Box / Yogurt: See Other Breakfast Entrée Options
Cheese Stick:1
Fresh Apple Slices: 12
Manager Picks One:
Frozen Graham Crackers:23
Scooby Doo Grahams:21
Bug Bites: 21
Mozzarella String Cheese Box / Cheese Stick (2 each): 1 per stick
Fresh Apple Slices: 12
Manager Picks One:
Frozen Graham Crackers:23
Scooby Doo Grahams:21
Bug Bites: 21
Fruit Parfait / Yogurt, 8 oz: 39
Canned Fruit: See daily fruit on menu
Granola: 36
PB&J Swirl Box / PB Cup: 28
Apple Sauce Cup: 14
Manager Picks One:
Frozen Graham Crackers:23
Scooby Doo Grahams:21
Bug Bites: 21
Tuna Salad Sandwich / 29