Name: 7th Period

Date:Ms. Thomas

Healthy Lifestyles

  1. These are drugs that speed the central nervous system these are known as?

A. Depressants B. Analgesics

C. Antihistamines D. Stimulants

  1. Drugsthat relieve pain are known as?

A. Depressants B. Analgesics

C. Antihistamines D. Stimulants

  1. These are drugs that fight bacterial infections?

A. Depressants B. Analgesics

C. Antihistamines D. Antibiotics

  1. These are drugs that slow down the central nervous system?

A. Depressants B. Analgesics

C. Antihistamines D. Stimulants

  1. What is it called when larger amounts of a drug are needed to attain the same effect?

A. Tolerance B. Withdrawal

C. Addiction D. Dependence

  1. Over the counter medications can be purchased without a prescription?

A. True B. False

  1. These are nutrients that are needed to build and repair the body?

A. Proteins B. Carbohydrates

C. Fruits D. Vegetables

  1. These are a class of energy giving nutrients that includes sugars, starches, and fiber?

A. Proteins B. Carbohydrates

C. Fruits D. Vegetables

  1. This is energy –storage nutrient that helps the body store some vitamins?

A. Proteins B. Lipids

C. Carbohydrates D. Vegetables

  1. This is a vitamin that helps keep skin and eyes healthy; builds strong bones and teeth?

A. Vitamin CB. Vitamin A

C. Vitamin K D. Vitamin E

  1. This is a vitamin that helps to build strong bones and teeth?

A. Vitamin D B. Vitamin E

C. Vitamin K D. Vitamin B

  1. This is a vitamin that assists in blood clotting?

A. Vitamin D B. Vitamin E

C. Vitamin K D. Vitamin B

  1. This is a vitamin that protects red blood cells?

A. Vitamin D B. Vitamin E

C. Vitamin K D. Vitamin B

  1. This is a vitamin that strengthens tissues; helps the body absorb iron, fights disease?

A. Vitamin B B. Vitamin A

C. Vitamin C D. Vitamin K

  1. This is a vitamin that helps the body use carbohydrates; helps blood, nerves, and heart function?

A. Vitamin E B. Vitamin K

C. Vitamin B D. Vitamin A

  1. This is a disease caused by abnormally high blood pressure?

A. Diabetes B. Hypertension

C. Atherosclerosis D. Heart Attack

  1. This is a disease that happens when cholesterol builds up in arteries?

A. Diabetes B. Hypertension

C. Atherosclerosis D. Heart Attack

  1. This happens when a blood vessel in the brain gets clogged or ruptures?

A. Diabetes B. Hypertension

C. Stroke D. Heart Attack

  1. This happens when a heart muscle cell dies?

A. Diabetes B. Hypertension

C. Stroke D. Heart Attack

  1. This happens when the heart cannot pump enough blood to meet the body’s needs?

A. Heart Failure B. Hypertension

C. Stroke D. Heart Attack

  1. This is a condition in which cells divide at an uncontrolled rate?

A. Cancer B. HIV

C. Diabetes D. Stroke

  1. This is a reaction to a harmless or common substance by the body’s immune system?

A. Stroke B. Allergy

C. Diabetes D. Stroke

  1. This is a disease in which the immune system attacks the organism’s own cells?

A. Stroke B. Allergy

C. Diabetes D. Autoimmune disease

  1. A drug that is derived from opium and that relieves pain and induces sleep?

A. Antihistamine B. Tylenol

C. Aleve D. Narcotic

  1. A disorder in which a person repeatedly drinks alcoholic beverages in an amount that interferes with the person’s health and activities?

A. Alcoholism B. Nicotine

C. Narcotic D. Stimulant

  1. This is a chemical in tobacco that is extremely addictive?

A. Narcotics B. Alcohol

C. Tobacco D. Nicotine

  1. This is a drug that distorts the senses and causes mood changes?

A. Hallucinogens B. Marijuana

C. Tobacco D. Caffeine

  1. The science of health and ways to preserve health is called?

A. Life Science B. Hygiene

C. Prescriptions D. Eating

  1. Physical exercise intended to increase the activity of the heart and lungs to promote the body’s use of oxygen?

A. Aerobic exercise B. Anaerobic exercise

C. Weight Lifting D. Yoga

  1. A physical or mental response to pressure is called?

A. Aerobic exercise B. Anaerobic exercise

C. Weight Lifting D. Stress

  1. Which of the following products does not contain a drug?

A. Cola B. Sports Drink

C. Herbal Tea D. Cough Syrup

  1. This is a disorder characterized by induced vomiting?

A. Heart Failure B. Anorexia Nervosa

C. Bulimia Nervosa D. Stroke

  1. This is a disorder characterized by self-starvation and an intense fear of gaining weight?

A. Heart Failure B. Anorexia Nervosa

C. Bulimia Nervosa D. Stroke

  1. This is a body system that breaks down food you eat into nutrients your body can absorb?

A. Endocrine system B. Male Reproductive system

C. Digestive system D. Integumentary system

  1. This system includes your skin, hair and nails?

A. Endocrine system B. Male Reproductive system

C. Digestive system D. Integumentary system

  1. This system provides a frame to support and protect your body parts?

A. Endocrine system B. Male Reproductive system

C. Digestive system D. Skeletal system

  1. This is a system that pumps blood through all of your blood vessels?

A. Cardiovascular and Circulatory system B. Muscular system

C. Skeletal system D. Urinary system

  1. This system includes your lungs that absorb oxygen and release carbon dioxide?

A. Cardiovascular and Circulatory system B. Muscular system

C. Skeletal system D. Respiratory system

  1. This system removes wastes from the blood and regulates your body’s fluids? A. Urinary system B. Muscular system

C. Skeletal system D. Respiratory system

  1. This system produces and delivers sperm?

A. Endocrine system B. Male Reproductive system

C. Digestive system D. Integumentary system

  1. This is a system that produces eggs and nourishes and protects the fetus?

A. Endocrine system B. Male Reproductive system

C. Digestive system D. Female Reproductive system

  1. This system sends and receives electrical messages throughout your body?

A. Endocrine system B. Male Reproductive system

C. Digestive system D. Nervous system

  1. This system sends out chemical messages to the body?

A. Endocrine system B. Male Reproductive system

C. Digestive system D. Nervous system

  1. This system returns leaked fluid to blood vessels and helps get rid of bacteria and viruses?

A. Endocrine system B. Male Reproductive system

C. Digestive system D. Lymphatic System

  1. This is a disease where bones become less dense?

A. Arthritis B. Osteoporosis

C. Heart Failure D. Heat Attack

  1. This disease causes swelling of the joints?

A. Arthritis B. Osteoporosis

C. Heart Failure D. Heat Attack

  1. This is an injury where a muscle is overstretched or torn?

A. Arthritis B. Osteoporosis

C. Heart Failure D. Strain

  1. This is a disease that occurs when a person’s body does not produce adequate insulin levels?

A. Heart Attack B. Heart Failure

C. Diabetes Mellitus D. Stroke

  1. These are drugs that are made by making small changes to existing drugs?

A. Designer Drugs B. Gateway drugs

C. Cocaine D. Marijuana

  1. These are uncomfortable symptoms such as headaches, drowsiness, nausea? A. Addiction B. Tolerance

C. Side Effects D. Nicotine

  1. According to the food guide pyramid what food should you eat the most of?

A. Meats B. Milk, yogurt, and cheese

C. Fruits and vegetables D. Bread, cereal, rice, and pasta

  1. Which of these statements about drugs is true?

A. A child cannot become addicted to drugs

B. Smoking just one or two cigarettes is safe for anyone

C. Alcohol is not a drug

D. Withdrawal symptoms may be painful

  1. What does alcohol do to the central nervous system?

A. It speeds the CNS up B. It slows the CNS down

C. It keeps the CNS regulated D. It has no effect on the CNS

  1. Carbohydrates, proteins, fats, vitamins, minerals, and water are the six categories of

A. Addiction B. Malnutrition

C. Drugs D. Nutrients

  1. This guide divides the food groups into six groups and gives a recommended number of servings for each group?

A. Addiction B. Food Guide Pyramid

C. Drugs D. Nutrients

  1. Any substance that can cause a change in a person’s physical or psychological state is a what?

A. CheeseburgerB. Food Guide Pyramid

C. Drugs D. Nutrients

  1. Tobacco use increases the risk of?

A. Lung cancer B. Car accidents

C. Liver damage D. Depression

  1. To keep your teeth healthy?

A. Brush your teeth as hard as you can

B. Use a toothbrush until it is worn out

C. Brush at least twice a day

D. Floss at least once a week

  1. Which of the following can help you when dealing with stress?

A. Ignoring homework B. Drinking a caffeinated drink

C. Talking to a friend D. Watching television

  1. This is a disorder that occurs when someone does not eat enough of the nutrients needed by the body?

A. Heart Failure B. Anorexia Nervosa

C. Bulimia Nervosa D. Malnutrition

  1. The ability to resist or recover from disease is known as?

A. Heart Failure B. Anorexia Nervosa

C. Bulimia Nervosa D. Immunity

  1. A disease that cannot be spread from one individual to another is called?

A. Noninfectious disease B. Infectious Disease

C. Bulimia Nervosa D. Immunity

  1. A disease that is caused by a pathogen and that can be spread from one individual to another?

A. Noninfectious disease B. Infectious Disease

C. Bulimia Nervosa D. Immunity

  1. A virus, microorganism, or other organism that causes disease?

A. Noninfectious disease B. Infectious Disease

C. Pathogen D. Immunity

  1. This is a substance that helps the body to develop immunity to a disease?

A. Noninfectious disease B. Vaccine

C. Bulimia Nervosa D. Immunity

  1. This is a method used to heat and kill bacteria in wine and milk?

A. Pasteurization B. Vaccine

C. Bulimia Nervosa D. Immunity

  1. Which of the following is an infectious disease?

A. Allergies B. Rheumatoid Arthritis

C. Asthma D. Common Cold

  1. A class of nutrients that are chemical elements that are needed for certain body processes?

A. Vitamins B. Vaccinations

C. Analgesics D. Minerals

  1. A class of nutrients that contain carbon and that are needed in small amounts to maintain health and allow growth?

A . Vitamins B. Vaccinations

C. Analgesics D. Minerals

  1. These types of fats are found in meats, dairy products, coconut oil, and palm oil?

A. Saturated fats B. Unsaturated Fats

C. Carbohydrates D. Lipids

  1. These fats are found in foods that contain high fiber?

A. Saturated fats B. Unsaturated Fats

C. Carbohydrates D. Lipids

  1. Carbohydrates, proteins, and fats provide energy for the body and are measured in units called?

A. Grams B. Kilograms

C. Celsius D. Calories

  1. These are carbohydrates that are made up of many sugar molecules linked together?

A. Simple Carbohydrates B. Complex Carbohydrates

C. Proteins D. Lipids

  1. These are carbohydrates that are sugars?

A. Simple Carbohydrates B. Complex Carbohydrates

C. Proteins D. Lipids

  1. This is a disease that is characterized by a high percentage of body fat?

A. Stroke B. Heart Attack

C. Obesity D. Diabetes Mellitus

  1. Which of the following is important for good health?

A. Irregular exercise B. Getting your hair cut

C. Taking care of your teeth D. Getting plenty of sun

  1. Malnutrition can be caused by?

A. Obesity B. Anorexia Nervosa

C. Bulimia Nervosa D. All of the Above

  1. Your body’s first line of defense against pathogens includes?

A. Skin B. Macrophages

C. T cells D. B cells

  1. Vaccines contain?

A. Treated pathogens B. Heat

C. Antibiotics D. Pasteurization

  1. If you have a common cold your doctor will probably prescribe an?

A. Antibiotic B. Antiviral

C. Cocaine D. Hallucinogen

  1. This is a gland that regulates calcium levels in your blood?

A. Parathyroid Gland B. Thymus Gland

C. Adrenal Gland D. Thyroid Gland

  1. This is a gland that helps you body respond to danger?

A. Parathyroid Gland B. Thymus Gland

C. Adrenal Gland D. Thyroid Gland

  1. This is a gland that increases the rate at which you use energy?

A. Parathyroid Gland B. Thymus Gland

C. Adrenal Gland D. Thyroid Gland

  1. This is a gland that regulates blood glucose levels?

A. Parathyroid Gland B. Thymus Gland

C. Pancreas D. Thyroid Gland

  1. This is a gland that regulates the immune system, which helps your body to fight disease?

A. Parathyroid Gland B. Thymus Gland

C. Pancreas D. Thyroid Gland