MENU PLANNING FORM FOR TALLADEGA CLAY RANDOLPH & COOSA CHILD CARE/HEAD START FOOD PROGRAM

MONTH OF FEBRUARY 2017 WEEK NO. 5

27 / 28
MEAL PATTERN / MONDAY / TUESDAY / WEDNESDAY / THURSDAY / FRIDAY
BREAKFAST
Juice/Fruit/Vegetable / POTATOES/
ONIONS / GRAPE JUICE
BREAD/ CEREAL / ½ SLICE WHEAT TOAST
TURKEY SAUSAGE / BREAKFAST PIZZA
MILK/FLUID / 1% MILK
WHOLE MILK / 2% MILK
WHOLE MILK
LUNCH:
Meat /Meat Alternate / OVEN FRIED CHICKEN / SLICED TURKEY W/ GRAVY
VEGETABLE /FRUIT / *BROCCOLI/ CHEESE SAUCE / STRING BEANS
VEGETABLE /FRUIT / SLICED PEACHES / SLICED PEACHES
BREAD / ½
SLICED WHEAT BREAD / RICE
MILK/FLUID / 1% MILK
WHOLE MILK / 2 % MILK
WHOLE MILK
OTHER FOODS
SNACK:(two components required)
MILK
Meat/Meat Alternate
Juice/fruit/vegetable / ½ PEAR
DICED PEARS / ½ ORANGE
Bread/bread alternate / PIZZA ROLLS / GOLD FISH CRACKERS
WATER

REMARKS:

REMARKS: CHILDREN UNDER THE AGE OF 36 MONTHS OF AGE CANNOT EAT SOME FOODS SERVED TO THE OLDER CHILDREN; THEREFORE, SUBSTITUTIONS WILL BE MADE AND LARGE FOODS CUT INTO PIECES SMALL ENOUGH FOR THE CHILDREN TO EAT WITHOUT CHOKING. SUBSTITUTIONS FOR CHILDREN UNDER 36 MONTHS OF AGE WILL BE LISTED BELOW THE REGULAR FOOD, WHICH IS LISTED FIRST ON THE MENU.

MENU PLANNING FORM FOR TALLADEGA CLAY RANDOLPH & COOSA CHILD CARE/HEAD START FOOD PROGRAM

MONTH OF FEBRUARY 2017 WEEK NO.1

1 / 2 / 3
MEAL PATTERN / MONDAY / TUESDAY / WEDNESDAY / THURSDAY / FRIDAY
BREAKFAST
Juice/Fruit/Vegetable / BANANAS / APPLESAUCE / GRAPE JUICE
BREAD/ CEREAL / RAISIN TOAST
CHEESE EGGS
GRITS / CINNAMON BAGEL/ PINEAPPLE CREAM CHEESE
CREAM OF WHEAT / WAFFLES/ APPLE TOPPING
FLUID / 1% MILK
WHOLE MILK / 1% MILK
WHOLE MILK / 1% MILK
WHOLE MILK
LUNCH:
Meat /Meat Alternate / TURKEY HAM / PINTO BEANS / MEAT LOAF
VEGETABLE/FRUIT / COLLARD GREENS / COLE SLAW / GREEN BEANS
VEGETABLE/FRUIT / SLICED PEACHES / MANDARIN ORANGES / MIXED FRUIT
BREAD / CORN BREAD / ½ SLICED WHEAT BREAD / SPANISH RICE
MILK/FLUID / 1% MILK
WHOLE MILK / 1% MILK
WHOLE MILK / 1% MILK
WHOLE MILK
OTHER FOODS
SNACK (Two components required)
MILK
Meat/Meat Alternate / LITE CREAM CHEESE SPREAD / STRING CHEESE
Juice/fruit/vegetable / ½ ORANGE / ORANGE JUICE / GRAPE JUICE
Bread/bread alternate / PRETAZEL STICKS / WHOLE GRAIN CHEERIOS

Exercise

There are many kinds of exercise. Running around outside or playing kickball at school are two different kinds of exercise. When you exercise you’re building a strong body. That’s why we should try to get some kind of exercise every day! A few reasons we should exercise are:

·  Exercise Makes Your Heart Happy

·  Exercise Strengthens Muscles

·  Exercise Makes You Flexible

·  Exercise Makes You Feel Good

MENU PLANNING FORM FOR TALLADEGA CLAY RANDOLPH & COOSA CHILD CARE/HEAD START FOOD PROGRAM

MONTH OF FEBRUARY 2017 WEEK NO. 2

6 / 7 / 8 / 9 / 10
MEAL PATTERN / MONDAY / TUESDAY / WEDNESDAY / THURSDAY / FRIDAY
BREAKFAST
Juice/Fruit/Vegetable / MIXED FRUIT / GRAPE JUICE / ORANGE SECTIONS / APPLESAUCE
BREAD/CEREAL / TURKEY SAUSAGE BISCUITS / MANAGER’S CHOICE / CROISSANTS/ SCRAMBLED EGGS / CHEESE TOAST / TOASTED RAISIN BREAD
MILK/FLUID / 1% MILK
WHOLE MILK / 1% MILK
WHOLE MILK / 1% MILK
WHOLE MILK / 1% MILK
WHOLE MILK
LUNCH:
Meat /Meat Alternate / CHICKEN NUGGETS / BLACK EYED PEAS / BEEF STEW
(MEAT ONLY) / CHICKEN VEGETABLE SOUP
VEGETABLE/FRUIT / ETHIOPIAN CABBAGE / CABBAGE SLAW / STEAMED SPINACH / VEGETABLES IN SOUP
VEGETABLE/FRUIT / ½ ORANGE (SEEDED) / MANAGER’S CHOICE / TROPICAL FRUIT / PEAR HALVES / SLICED PEACHES
BREAD / ½ SLICE WHEAT BREAD / CORN BREAD / WHOLE GRAIN RICE / SALTINE CRACKERS
MILK/FLUID / 1% MILK
WHOLE MILK / 1% MILK
WHOLE MILK / 1% MILK
WHOLE MILK / 1% MILK
WHOLE MILK
OTHER FOODS
SNACKS: (two components required
Milk / MANAGER’S CHOICE
Meat/Meat Alternate / SWISS CHEESE
Juice/fruit/vegetable / PINEAPPLE JUICE / FRESH WHOLE SRAWBERRIES / ½ ORANGE / GRAPE JUICE
Bread/bread alternate / WHEAT RITZ CRACKERS / GRAHAM CRACKERS / CHEX MIX OR
ANIMAL CRACKERS
DARK CHOCOLATE

Clean hands - and clean cooking utensils and surfaces are your first defense against food-borne illness.

Like washing your hands, most of the things you can do to help prevent a food-borne illness are really easy.

Do you know the most important thing you can do to keep from getting sick?

Hint: It only takes about 20 seconds.

Hint: Almost everyone can do it.

Hint: It’s not expensive.

ANSWER: WASH YOUR HANDS

MENU PLANNING FORM FOR TALLADEGA CLAY RANDOLPH & COOSA CHILD CARE/HEAD START FOOD PROGRAM

MONTH OF FEBRUARY 2017 WEEK NO 3

13 / 14 / 15 / 16 / 17
MEAL PATTERN / MONDAY / TUESDAY / WEDNESDAY / THURSDAY / FRIDAY
BREAKFAST
Juice/Fruit/Vegetable / APPLE JUICE / ½ BANANAS / ORANGE JUICE / CRUSHED PINEAPPLES
BREAD/ CEREAL / BLUEBERRY MUFFINS / RICE KRISPIES / MANAGER’S CHOICE / CHEESE TOAST SL TURKEY BACON / HOT GRITS
FLUID / 1% MILK
WHOLE MILK / 1% MILK
WHOLE MILK / 1% MILK
WHOLE MILK / 1% MILK
WHOLE MILK / 1% MILK
WHOLE MILK
LUNCH:
Meat /Meat Alternate / TURKEY HAM NOODLE CHEESE CASSEROLE / CHICKEN FAJITAS / SLOPPY JOES / BAKED CHICKEN/ MUSHROOM SOUP
VEGETABLE/FRUIT / TOSSED SALAD / STRING BEANS / SPINACH / COLLARD GREENS
VEGETABLE /FRUIT / SLICED PEACHES / ½ APPLE / MANAGER’S CHOICE / FRUIT COCKTAIL / MANDARIN ORNAGES
BREAD / PASTA IN CASSEROLE / SOFT TACO WRAP / HAMBURGER BUNS / ½ SLICE WHEAT BREAD
MILK/FLUID / 1% MILK
WHOLE MILK / 1% MILK
WHOLE MILK / 1% MILK
WHOLE MILK / 1% MILK
WHOLE MILK / 1% MILK
WHOLE MILK
OTHER FOODS / *RICE
SNACK: (two Components required)
MILK
Meat/Meat Alternate / SLICE TURKEY / SHREDDED CHEESE
Juice/fruit/vegetable / ½ BANANNA / APPLE JUICE / DICED TOMATOES/
CHILIES, WHOLE KERNAL CORN / PINEAPPLE JUICE / GRAPE JUICE
Bread/bread alternate / VANILLA WAFERS / RED VELVET CAKE / TORTILLA CHIPS / GOLD FISH CRACKERS / OVAL CRACKERS
ICE CREAM / ORANGE JUICE

Fight bacteria by washing your hands often. Wash for about 20 seconds with hot, soapy water BEFORE fixing or eating foods and AFTER using the bathroom, changing diapers, handling pets, coughing or blowing your nose.

O nly thaw perishable food in the refrigerator or the microwave. Never defrost food on the kitchen counter. Cook food immediately after thawing in a microwave.

O rder perishable takeout foods so they’re delivered shortly before serving. Whether takeout or prepared at home, avoid letting foods such as meat poultry, seafood, dairy products, eggs, cut and/or peeled fruits and vegetables sit at room temperature longer than two hours.

D ivide leftovers into small, shallow containers for rapid cooking in the refrigerator

MENU PLANNING FORM FOR TALLADEGA CLAY RANDOLPH & COOSA CHILD CARE/HEAD START FOOD PROGRAM

MONTH OF FEBRUARY 2017 WEEK NO 4

20 / 21 / 22 / 23 / 24
MEAL PATTERN / MONDAY / TUESDAY / WEDNESDAY / THURSDAY / FRIDAY
BREAKFAST
Juice/Fruit/Vegetable / TROPICAL FRUIT / GRAPE JUICE / *PINEAPPLE JUICE / ORANGE JUICE
BREAD/ CEREAL / WHEAT TOAST/TURKEY SAUSAGE / HOT GRITS / CINNAMON OATMEAL / WHOLE GRAIN PANCAKES/PEACH TOPPING / MANAGER’S CHOICE
MILK/FLUID / 1% MILK
WHOLE MILK / 1% MILK
WHOLE MILK / 1% MILK
WHOLE MILK / 1% MILK
WHOLE MILK
LUNCH:
Meat /Meat Alternate / TUNA SALAD / CHICKEN ALFREDO / TURKEY HAM/NOOLE CASSEROLE / TURKEY POT ROAST
VEGETABLE /FRUIT / PEAS AND CARROTS / STEAMED BROCCOLI / SLAW / STRING BEANS
VEGETABLE /FRUIT / PEACH HALVES / ½ FRESH ORANGE / SPICED APPLE RINGS / PINEAPPLE TIBITS / MANAGER’S CHOICE
BREAD / CAPTAIN WAFERS / WHEAT NOODLES / PASTA IN CASSEROLE / WHEAT ROLLS
MILK/FLUID / 1% MILK
WHOLE MILK / 1% MILK
WHOLE MILK / 1% MILK
WHOLE MILK / 1% MILK
WHOLE MILK
OTHER FOODS / MASHED POTATOES
SNACK:(two components required)
MILK
Meat/Meat Alternate / FETA CHEESE
Juice/fruit/vegetable / FRESH CARROTS/FAT FREE RANCH DRESSING / ½ PEAR / CUCUMBER SLICES / ½ APPLE / MANAGER’S CHOICE
Bread/bread alternate / WHEAT NON-SALTED CRACKERS / ASSORTED YOGURT / PITA CHIPS / *BREAD STICKS/ SALSA
WATER / WATER

REMARKS:

EXERCISE!