Self Help Book List
Topic / Title / Author / ISBN / Normal Retail Price / Typical Amazon Price
Alcohol / Overcoming problem drinking: A self help guide to using Cognitive Behavioural Techniques / Spada, Marcantonio / ISBN-10: 1845291123
ISBN-13: 978-1845291129 / 9.99 / 4.71
Anger / Managing Anger / Lindenfield, Gael / ISBN-10: 0007100345
ISBN-13: 978-0007100347 / 8.99 / 2.49
Overcoming Anger and Irritability / Davies, William / ISBN-10: 0465005446
ISBN-13: 978-0465005444 / 11.46 / 11.46
The Anger Control Workbook / McKay, Matthew &
Rogers, Peter / ISBN-10: 1572242205
ISBN-13: 978-1572242203 / 14.99 / 8.70
Beating Anger: the eight point plan for coping with rage / Fisher, Mike / ISBN-10: 1844135640
ISBN-13: 978-1844135646 / 7.99 / 3.20
Anxiety / Panic Attacks / Ingram, Christine / ISBN-10: 0007106904
ISBN-13: 978-0007106905 / 7.99 / 2.85
Overcoming Anxiety / Williams, Chris / ISBN-10: 034081005X
ISBN-13: 978-0340810057 / 22.99 / 17.65
Fear Busting / Cohen, Peter / ISBN-10: 0007151098
ISBN-13: 978-0007151097 / 2.63 / 0.36
Use your Brain to Beat Panic and Anxiety / Illman, John / ISBN-10: 1844035077
ISBN-13: 978-1844035076 / 4.83 / 4.83
Overcoming Social Anxiety and Shyness: A Self-Help Guide Using Cognitive Behavioural Techniques / Butler, Gillian / ISBN-10: 1854877038
ISBN-13: 978-1854877031 / 7.49 / 5.74
The OCD workbook: Your guide to breaking free from Obsessive- Compulsive Disorder / Hyman, Bruce M. &
Pedrick, Cherry / ISBN-10: 0761328270
ISBN-13: 978-0761328278 / 7.51 / 6.50
Overcoming Shyness and Social Phobia: A Step-by-step Guide (Clinical Application of Evidence-Based Psychotherapy) / Rapee, Ronald M. / ISBN-10: 0765701200
ISBN-13: 978-0765701206 / 21.99 / 14.75
Depression / Beat Depression and Reclaim Tour Life / Massey, Alexander / ISBN-10: 075350989X
ISBN-13: 978-0753509890 / 10.99 / 1.79
Overcoming Depression / Williams, Chris
Pre-book for
May 09 / ISBN-10: 0340986050
ISBN-13: 978-0340986059 / 22.99 / 22.99
Taming the Black Dog / Ellverton, Patrick / ISBN-10: 1857039998
ISBN-13: 978-1857039993 / 9.99 / 4.73
Mind over Mood / Greenberger, Dennis / ISBN-10: 0898621283
ISBN-13: 978-0898621280 / 16.95 / 10.24
Feeling Good / Burns, David D. / ISBN-10: 0380810336
ISBN-13: 978-0380810338 / 5.99 / 2.14
The Mindful way through depression: Freeing Yourself from Chronic Unhappiness / Williams, Mark
Teasdale, John
Segal, Zindel & Jon-Kabat-Zinn / ISBN-10: 1591796652
ISBN-13: 978-1591796657 / 27.50 / 13.28
Overcoming Depression (Overcoming Common Problems) / Windy Dryden, Sarah Opie / ISBN-10: 0859698181
ISBN-13: 978-0859698184 / 6.99 / 2.29
Eating Disorders / Getting better bit(e) by bit(e) / Schmidt, Ulrike
Treasure, Janet / ISBN-10: 0863773222
ISBN-13: 978-0863773228 / 12.95 / 6.00
Overcoming Anorexia Nervosa / Christopher Freeman and Peter Cooper / ISBN-10: 1854879693
ISBN-13: 978-1854879691 / 9.99 / 4.19
Mood Disorders / Overcoming mood swings / Scott, Jan / ISBN-10: 1841190179
ISBN-13: 978-1841190174 / 9.99 / 2.95
Relationships / Teach Yourself Emotional Intelligence (Teach Yourself: Relationships & Self-Help) / Christine Wilding / ISBN-10: 0071549250
ISBN-13: 978-0071549257 / 9.34 / 3.82
Loving Yourself, Loving Another: The Importance of Self-esteem for Successful Relationships / Julia Cole, Relate / ISBN-10: 0091856760
ISBN-13: 978-0091856762 / 7.99 / 3.23
Relate Stop Arguing, Start Talking: The 10 Point Plan for Couples in Conflict / by Susan Quilliam, Relate / ISBN-10: 0091856698
ISBN-13: 978-0091856694 / 7.99 / 2.49
The Laws of Nature for a Better Relationship / by Christopher Walker
delay in restocking / ISBN-10: 1425175406
ISBN-13: 978-1425175405 / 14.97 / 14.97
Self- Esteem / Gael Lindenfield's Self-esteem Bible: Build Your Confidence Day by Day / Gael Lindenfiel / ISBN-10: 0007179553
ISBN-13: 978-0007179558 / 8.99 / 2.42
Overcoming Low Self-esteem: A Self-Help Guide Using Cognitive Behavioral Techniques / Melanie Fennel
Pre-book for
June 09 / ISBN-10: 0465012663
ISBN-13: 978-0465012664 / 8.99 / 6.74
The Confidence to be Yourself: How to Boost Your Self-esteem / Brian Roet / ISBN-10: 0749919264
ISBN-13: 978-0749919269 / 9.99 / 1.49
Self-harm &
Suicide / Healing the Hurt Within: Understand Self-injury and Self-harm, and Heal the Emotional Wounds / by Jan Sutton / ISBN-10: 1845282264
ISBN-13: 978-1845282264 / 16.99 / 9.04
Self Harm: The Path to Recovery / Kate Middleton and Sara Garvie / ISBN-10: 0745953190
ISBN-13: 978-0745953199 / 7.99 / 3.10
Why People Die by Suicide / by T Joiner / ISBN-10: 0674019016
ISBN-13: 978-0674019010 / 18.95 / 11.22
Silent Grief: Living in the Wake of Suicide / Christopher Lukas; Henry M. Seiden / ISBN-10: 184310847X
ISBN-13: 978-1843108474 / 13.99 / 8.30
Sleep / Beating Insomnia / Idzikowski, Chris / ISBN-10: 0717136442
ISBN-13: 978-0717136445 / 14.50 / 0.99
Sleep Deep: Wake Refreshed Day after Day / Williamson, Karen / ISBN-10: 1904902499
ISBN-13: 978-1904902492 / 12.99 / 4.11
Stress / Total Stress Relief / Peiffer, Vera / ISBN-10: 0749926082
ISBN-13: 978-0749926083 / 7.99 / 2.25
The Good Stress Guide / Hartley, Mary / ISBN-10: 0859697126
ISBN-13: 978-0859697125 / 6.99 / 0.01
Teach Yourself Managing Stress / Terry Looker , Olga Gregson / ISBN-10: 0340974796
ISBN-13: 978-0340974797 / 6.34 / 6.34
Thoughts and Feelings: Taking control of your moods and your life / McKay, Matthew
Davis, Martha &
Fanning, Patrick / ISBN-10: 1572245107
ISBN-13: 978-1572245105 / 14.99 / 9.84
Staff
Resource / DSM-IV-TR: Diagnostic and Statistical Manual of Mental Disorders (Diagnostic & Statistical Manual of Mental Disorders / American Psychiatric Association / ISBN-10: 0890420246
ISBN-13: 978-0890420249 / 69.00 / 65.55
The Cognitive Behavioral Workbook for Depression: A Step-by-step Guide to Overcoming Depression / William J. Knaus / ISBN-10: 1572244739
ISBN-13: 978-1572244733 / 18.99 / 10.20
Human Relationship Skills
/ Richard Nelson-Jones / ISBN-10: 0415385873
ISBN-13: 978-0415385879 / 14.99 / 11.81
Totals / 42 books / 556.14 / 331.76