April 27th, 2017 Issue #138 The Iris The Body Glyphix Studio
Greetings!
Last night under the influence of a New Moon~ visions came to me…. I felt like I was flowing through the layers of my soul. Like I was able to teleport into space and time and that there were no boundaries. Now is the time to ground the amazing multi-dimensional realities of great ecstasy into your body and life, becoming present to the sensations of the elements all around us. Everything we have felt through cosmic consciousness can be brought into awareness through connecting with nature and our bodies, so that we become a waking, walking orgasm! Are you feeling the desire to be out playing in nature and just enjoying these great waves of pleasure? If not, it is because weare overly absorbed in the survival mode of focusing on making a living. As we focus on the grounding of ecstatic experience into everyday life, we will know the joy of the marriage of Source with the earth. Sacred Masculine and Divine Feminine. Earth and Sun. Form and formless. Waves of pleasure turning into orgasmic bliss. Then back to survival, challenge and accomplishment, and back to pleasure again. Then merging the two into endless play. To connect why not join us for the Vortex & Crystal Hike!? (see below)
May is the time to clean our Blood & Skin~ May I suggest some products which I have the best results with my clients??? Any skin issue responds well to Herb Pharms Oregon Grapeor Nature’s Sunshine’s BP-X Formula. May I also suggest Nature’s Sunshine Liquid Chlorophyll (I believe it’s the only one on the market that’s paraben free) and Red Clover are great also! What one works best for you? This can be determined with Energy Work during a Body, Mind & Soul Consultation. There are many companies out there that manufacture their products in China and are laden with Mercury, Lead, Cadmium and other heavy metals. I have done due diligence and get notifications on which companies are sketchy and the ones that you should buy from. I only carry the best- manufactured here in the USA, derived organically and environmentally correct. One of the companies is allergen free. So before you run to the Health Food Store or elsewhere- talk to me please. I carry these products- or you can order them yourself at my price- wholesale- if you’re interested how- email me….
Soon the runners, sports teams, cyclists and fitness enthusiasts will be out enjoying the long awaited warm weather. Unfortunately many of them will be drinking chemical laden, junk sports and energy drinks. It's the perfect time to offer them a great tasting, healthy and effective alternative that will save money too. Checkout:
Nature’s Sunshine Solstic Revive- Sports Drink-
Revive is perfect for before, during and after any strenuous activity or as a refreshing beverage anytime throughout the day. Solstic Revive contains 500 mg glucosamine per serving to help support joint and cartilage health; electrolytes, essential for hydration, nerve and muscle function and proper pH levels; the amino acids l-carnitine, l-taurine and l-glycine to facilitate muscle repair, increase endurance, aid general rebuilding and offer muscle and structural support; and B vitamins, which help produce energy, metabolize fats and proteins, and benefit the nervous system. Or order it! 1-800-453-1422~ tell them you would like to place an order and that Body Glyphix should be your sponsor! It’s that simple, get everything at my wholesale cost.
Ask for a sample at the Studio!!
On Monday May 1st
Yoga Nidra Moves to Mondays~ start time is 7PM
Gentle Yoga Moves to Mondays ~ 6PM
Great news for all of you who have wanted to join Rose for Gentle Yoga or Yoga Nidra Meditation but Wednesday evening didn’t work. We look forward to seeing you all next week!
YOGA NIDRA
is full this month
Here’s what it’s all about
http://www.bodyglyphix.com/upcomingclassesevents.html
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Abnormal, Gait Speech~ Could it be Gluten Ataxia?
CELIAC DISEASE, GLUTEN SENSITIVITY AND GLUTEN ATAXIA
GLUTEN ATAXIA IS ABNORMAL GAIT, POSTURE OR SPEECH DUE TO A REACTION TO GLUTEN
Celiac disease has been associated with a host of autoimmune disorders, including conditions that affect the central nervous system. Of these, gluten ataxia is perhaps the one that has beenmost widely described. Gluten ataxia is a chronic condition that causes problems with balance and gait. It occurs when the antibodies that are produced in response to the ingestion of gluten attack the cerebellum, the portion of the brain located in the back of the skull just above your neck. The cerebellum plays a vital role in controlling movement, helping you coordinate the motions associated with activities like articulating speech, walking or running, as well as controlling posture and balance.
Gluten ataxia progresses slowly, but left undiagnosed and untreated, the condition progresses, causing irreversible brain damage and lifelong problems with speech, motor control and balance. In fact, MRI studies indicate damage to andshrinkage of the cerebellum is not uncommonin patients with gluten ataxia.
The link between gluten and ataxia has only been demonstrated relatively recently, and not all doctors are aware of the potential association between gluten sensitivity or celiac disease and speech and balance and motor control problems. That means it’s vitally important for people with gluten sensitivity and celiac disease to watch out for symptoms like dizziness, loss of balance and difficulty walking, or problems with articulation (pronouncing words) that could indicate the condition is present and to tell their doctors if they believe they’re experiencing any signs of the condition. The opposite is also true, those with unexplained symptoms of ataxia should find out whether they have antibodies to gliadin using a blood test (a test used in the diagnosis of gluten sensitivity and celiac disease), and explore a possible diagnosis of celiac disease or gluten sensitivity.
In addition to ataxia, celiac disease has also been associated with a wide range of peripheral neuropathies, or numbness, tingling or shooting sensations in the hands and feet – that is, those nerves that exist outside of the spinal cord and brain. Most peripheral nerve symptoms are relatively mild and are confirmed by skin biopsy. A few, however, may causeweakness and sensory lossif left untreated.
Brain “fog” is another common complaint among celiac sufferers that may be associated with nerve and brain dysfunction, although no studies have been conducted providing a definitive link. The cerebellum has been implicated in some cognitive and learning processes, so it’s not unreasonable to assume that the same sort of effect that causes ataxia also contributes to problems with cognition, memory or “clear thinking.” In fact, a study conducted by the Mayo Cliniccame to the same conclusionin a study of celiac disease and cognitive decline.Another study published in 2014found patients with celiac disease who complained of brain fog improved markedly when placed on a gluten-free diet.
Being vigilant and talking with your doctor about any unusual symptoms you experience is an integral part of maintaining your health, and so is supporting good nutrition. Since the bowel is already compromised, absorbing nutrients from foods becomes much more problematic in patients with celiac disease, yet the body needs optimal nutrition to help it fight the effects of the disease and to function normally. Taking nutritional supplements is an important way to ensure your body isn’t missing out oncritical nutrients that may not be readily available in a gluten-free diet.
Find out if you have this~ make an appointment for a Body, Mind & Soul Consultation with Rose.
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Mothers Day is Coming~ Give her a gift from the HeartWhat about a Yoga Pass card? A Body, Mind & Soul Consultation? A generic gift certificate? Go to our safe on line shopping:
http://www.bodyglyphix.com/giftcertificates.html
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THE LAVENDER LABYRINTH & MORE
Come walk the labyrinth, before or after Yoga or a Consultation- or anytime that you are in the neighborhood. The Labyrinth is located just behind our Studio. It is enhanced with organic Lavender and native Turtle Rocks which coincide with the 4 cardinal points. Feel the energies! Smell the relaxing lavender! Connect with nature!
Begin in the entrance located in the North (earth). Enter with a clear mind as you begin to walk counter-clockwise (releasing negative energy). Breathe in the lavender- allow it to relax your body, mind & soul. The path will change and you will moveclockwise (strengthening your convictions). Feel the energies move through you as you spiral into the center. When you reach the center you will be facing east, invoking the fire element. Pick or choose an intention (manifesting) here. To raise your energies, reach down and touch the Key Stone. This rock was found in our creek bed,and over time the water has spun it and shaped it almost perfectly round! It has many thousands of years of energy (prana) in it for you to access! Stop by the Wishing Well to manifest intentions and don’t forget to visit the frogs in our Buddha Fountain.
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7 Reasons Why Your Grandparents Didn’t Have Food Allergies
Did your grandparents have food allergies? Mine sure didn’t. A stark comparison to the growing epidemic offood allergies, worsening with every generation. According to a study released in 2013 by the Centers for Disease Control and Prevention, food allergies among children increased approximately 50% between 1997 and 2011.
Although it can be argued that food allergy and/or food sensitivity testing wasn’t really around back in the day and that there was much less of a focus on these concerns as a whole, there is clearly an increase of documented food allergy cases happening today. So what could be some of the reasons that your grandparents didn’t havefood allergies?
It’s really quite simple…
1) They ate real seasonal food. Food came fromfarms and small marketsin the early 1900′s, and because food preservatives were not widely used yet, the food was fresh. Because of the lack of processed food, their diets were nutrient dense allowing them to get the nutrition they needed from their food. For babies, breast milk was valued, and it was always in season.
2)They didn’tdietand play restrictive games with their body andmetabolism. They ate food when food was available. Our grandparents did not fall victim tofad diets, food marketing, calorie counting, and other detrimental dieting habits that are popular today (in part because the marketing infrastructure didn’t exist yet). Because of this they had ahealthy metabolismand ate according to their body’s needs andcravings.
3) They cooked food at home, usingtraditional preparation methods from scratch. Buying processed food was not an option, and eating out was a rare luxury. Lucky for our grandparents these habits actually increased their health.
4) They didn’t eatGMO’s, food additives, stabilizers, and thickeners. The food was not yet treated with additives, antibiotics, and hormones to help preserve shelf life and pad the pockets of food producers in the early 1900′s at the expense of the consumer’s health.
5) They ate thewhole animalthat included mineral richbone brothsandorgan meats. Animal bones were saved or bought to makebroths and soups, andorgan meatsalways had a special place at the dinner table. These foods were valued for theirmedicinal properties, and never went to waste.
6) They didn’t go to the doctor when they felt sick or take prescription medications. Doctor visits were saved for accidental injuries and life-threatening illness. When they got a fever, they waited it out. When they felt sick, they ate soups,brothsand got lots ofrest. They did not have their doctor or nurse on speed dial and trusted the body’s natural healing process a whole lot more than we do today. Their food was medicine, whether they realized it or not.
Try out this delicious and simple broth recipe – http://www.bodyglyphix.com/library.html look at Iris newsletter 132 for the recipe.
7) They spent lots of time outside. Our grandparents didn’t have the choice to stay inside and play on their phones, computers, and gaming systems. They played on the original play-station: bikes, swing sets, and good ol’ mother nature!
What Do These Things Have To Do WithFood Allergies?
Nutrition affects EVERY cell in our body. The health of our cells is dependent on diet and lifestyle.Cells create tissues; tissues create organs, and we are made up of a system of organs. Ifyournutrition is inadequate, the integrity of each cell, tissue, and organ in your body will suffer. Thus you may be MORE sensitive to certain foods
SOURCES:https://www.foodallergy.org/facts-and-stats______
Achoo!! What is bugging you?
Tis’ the season for the reason that we sneeze, get tired, itchy watery eyes and more. Want to know what the culprits are? Click on the link to our website :
http://www.bodyglyphix.com/localpollencount.html
enter your zip code, click on details and you will know how high the pollen count is and what exactly is predominant in the air today.
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SPRING YOGA SCHEDULE
Times / Mon / Tue / Wed / Thu / Fri / Sat9:30 am / Yoga / / Yoga / Yoga
10:00 am / Yoga
6:10 pm / Gentle Yoga / Yoga / Yoga
Yoga A nice blend of Hatha, Integrative, Pilates & Foot Reflexology-geared to participants needs (Rose)
Gentle Yoga Healing Yoga- based on Yoga Therapy, Energy Medicine & Feldenkrais Principles (Rose)
Life goes Om Free participation in any Yoga Class to any one with Cancer or a life threatening disease
Group Class fees- $12 drop in or $80 for 8 or $145 for 16 for any of the above classes
"Wishing you Heaven in your heart,
starlight in your soul and miracles in your life in these changing times”
The vibrational rate of our planet is quickening
Our bodies must make the vibrational change with the planet
Find down time, practice Yoga & Meditation
The Body Glyphix Studio
Rose Czyrny
12377 Big Tree Road
East Aurora, NY 14052
email:
website: www.bodyglyphix.com
716.652.7805